Therapists for college students near 90095

Hey, I'm Briana! I help global women and gender expansive folks break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains." Through our work together, you'll reclaim your power, release fear and self-doubt, redefine your roles, regain confidence in your skills and gifts, reimagine relationships with community, and reconnect with rest, joy, pleasure, and play so you can survive these times. Visit my website to schedule your liberation session. Let's get you and all of us free.

My name is Jenaiah Sauceda, and I am a Licensed Clinical Social Worker in Brentwood, CA. My journey in the field of mental health began with a deep-rooted passion for helping others, a value instilled in me by my family, which has a strong legacy in the helping professions. With dual Bachelor’s degrees in Women and Gender Studies and Social Work, alongside a Master’s Degree in Social Work focusing on Individuals, Families, and Groups from San Francisco State University, I have cultivated a solid foundation for my practice. Currently, I am advancing my education by pursuing a doctorate in clinical psychology, with the goal of achieving this by the end of 2025. I specialize in supporting women through various challenges, including relationship issues, divorce, adoption, infertility, parenting challenges, as well as managing depression and anxiety. My approach to therapy is solution-focused, incorporating client-centered, supportive therapy, CBT, DBT, and behavior activation techniques. With a decade of experience and licensure since 2018, I have worked in diverse settings, including child welfare, adoptions, hospitals, and prisons, providing comprehensive mental health treatment. As a wife and mother who grew up in the Bay Area, I understand the complexities of life and the hurdles we all face. I believe that seeking support is a courageous step toward healing and growth. I recognize the stigma surrounding mental health and the barriers it creates, and I am committed to breaking these generational cycles. Together, we can change the narrative around mental health and foster openness and understanding. I look forward to partnering with you on your journey toward healing and growth.

Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselves in order to function in this society. We are told there’s only one version of ourselves that is acceptable. My attempt will be in accompanying on your journey of building your individual unique identity and vitality. I have had multiple years of experience working with students that are navigating feelings of inadequacy, shame, and loneliness. I also have worked extensively with supporting students in highly competitive environments with pressure to conform, while building their authenticity and their voice. My practice is catered towards building a space for the client and their individual needs.

At NDH Therapy, we’re here to support college students like you who might be navigating eating disorders, disordered eating, mood and attention challenges, gender identity exploration, life transitions, stress, or relationship struggles. Our services, including psychotherapy, eating psychology coaching, neurofeedback brainwave training, and ketamine-assisted therapy, are designed to meet you where you are and help you build a healthier relationship with food, your body, and yourself. Whether you prefer in-person sessions in Agoura Hills, CA, or the flexibility of telehealth, our caring and experienced team is ready to walk alongside you on your journey to healing and growth.

Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 levels of care: day treatment, intensive outpatient, and outpatient. Our day treatment program is 5 days per week, for approximately 5 hours per day. Our intensive outpatient program is 4 days per week, for 3 hours per day. Our outpatient level of care combines individual services (addiction counseling, individual psychotherapy, bio-feedback, mind-body practice, and breath work) for 1-3 hours per week.

Many people say that the college years are supposed to be some of the best in your life, yet it doesn't feel this way to you. Somehow you are missing out. Perhaps anxiety has you second guessing everything or your perfectionism or "OCD" has gotten out of hand. Perhaps you doubt yourself, put yourself down, or get the sense that everyone else has it all figured out except for you. Life doesn't have to be this way. I get it. I used to be a college professor and worked a lot with students transitioning to college and "adult life." I also know how hard things are when you are juggling college demands with the rest of "life," which may include a medical, family/friend, or work issue or just figuring out what you want to do with your life. Reaching out to ask for help is sign that you are aware something's not quite right in your life and you hope things can be better. Our time together is focused on helping you achieve your specific goals using treatments that are evidence-based. This means I only use the treatments that we know from research are helpful. I won't waste your time or money with treatments we know don't work. With any patient I work with, my goal is to eventually put myself out of a job. Sounds like a crazy business model, right? That is because my focus is on YOU and what you need. I want you to learn the skills that you need so you can graduate from therapy and live your best life.

Please visit my profile to learn more about my services.

I believe that psychotherapy is fundamentally about discovering a deeper sense of personal meaning, self-understanding, and self-acceptance. Together, within the therapeutic relationship, we will pay attention to the stuck places with curiosity and compassion so that over time you may come to know and understand your thoughts, feelings, and experiences in a new and enlivened way. I work collaboratively with those facing various difficulties and life transitions, as well as those looking to enter a more exploratory therapy to enhance self-understanding. I work within an anti-racist and gender affirming framework and am guided by psychodynamic, relational, and trauma-informed principles. I welcome undergrad and graduate students to my practice and will work with you to deepen understanding of how early experiences may be shaping current circumstances, address present day concerns, and develop tools for making real and lasting change.

Please visit my profile to learn more about my services.

I’m a compassionate, empathetic therapist known for creating a calm, supportive space where clients feel truly heard and understood. My style blends warmth and depth, and I believe healing begins with compassion and connection. Together, we’ll nurture your growth like a garden, exploring life’s complexities with courage, care, and curiosity. My approach is collaborative and culturally sensitive, rooted in authenticity and respect for your unique story. I strive to create a safe, nonjudgmental space where you can explore your experiences, embrace your individuality, and move toward a life grounded in clarity, resilience, and self-acceptance. Outside of therapy, I find joy in traveling, gardening, and discovering new foods and sweets, simple pleasures that help me stay connected, curious, and present. I look forward to walking alongside you as you cultivate healing and live a more authentic, fulfilling life. Visit the website to learn more, and feel free to email/call me to schedule your first appointment via virtual/telehealth in CA.

I work primarily with adolescent and adult men who feel stuck and want more from life. Whether you're facing social difficulties, academic pressures, anxiety, family transitions, or adjusting to life away from home, I can help. Being a young adult is hard. Therapy is a safe place to discuss the things that are difficult to talk about with your family or friends.

Dr. Tiffany Loggins, Psy.D. is a culturally sensitive, licensed clinical psychologist and author in San Francisco specializing in working with diverse communities of color and eating disorders. Given her clinical experiences serving individuals with a wide variety of mental health concerns within several university, hospital, and community-based mental health settings, she simultaneously utilizes both a multicultural framework and evidenced-based approaches to illuminate new insights that accompany feelings of direction, purpose, & passion. I believe all people are unique individuals filled with untapped inner strengths and resiliencies. By comprehensively working with all aspects of a person, my approach is catered to each individual. One should be the author of their own personal journey to healing and growth. Therefore, my role is to create a safe space that distinctively fits your needs through mutual collaboration, and meeting you where you feel comfortable.

It can be intimidating to share thoughts and emotions with others. I strive to build a strong trusting relationship with my clients so that they can share without fear of judgment and we can better face the challenges going on in their lives. I work with clients to address major life transitions, family or relationship issues, self-harm, and emotion dysregulation such as depression and anxiety. Having worked extensively with ethnically- and gender-diverse populations, I enjoy helping adults explore their sense of identity and find meaningful roles in their communities. Through a culturally-sensitive lens that incorporates understanding past relationships and behavioral patterns, my goal is to help each client become aware of the obstacles hindering their personal growth and find a clear path forward in line with their own values. If you're curious about how we can work together, I invite you to contact me for a free phone consultation to answer any questions.

I tend to work with clients who are exploring Queer/LGBTQ+ identities. I help clients explore sexuality, sex, and identity. This includes healing from histories of oppression and discrimination, work around coming out, and exploring relationships. I also work with clients suffering from stress, anxiety, and depression.

Hi! I'm Justine Short, MS, LMFT. I am a Licensed Marriage and Family Therapist in California. For over 10 years, I continue to have a passion for helping people in finding their inner strength in order to make positive and lasting life changes. I view my role as a therapist to walk alongside and guide others to reach their full potential. My desire is to help others become self-aware, feel confident, and reach for hope so that they can thrive in their everyday lives.

If you are anxious, stressed or feeling stuck, I can help. I have extensive training and experience with enhancing athletic performance, drug-free ADHD help, and brainwave biofeedback "neurofeedback" training. I love seeing clients excel in athletics and academics. Treatment is personalized for you, with high tech options to calm your body and mind. Let's work on increasing your overall well-being. Feel free text 657-215-0004 today.

Life can feel like it’s constantly throwing curveballs, and sometimes it can be hard to deal with all that’s going on. If you're feeling stressed, anxious, or overwhelmed by school, friendships, or just life in general, you're not alone. Together, we'll talk through what's been bothering you and get to the root of it. I teach you tools to help you reframe negative thoughts, manage stress, and cope with emotions in a healthy way, while also feeling validated in your emotions. It's about finding strategies that actually work for YOU so you can start feeling better, more in control, and ready to take on life with confidence. I’m passionate about working with college students to give them a positive therapy experience and equip them with coping tools for life. With experience in education and the community, my goal is to help clients learn skills that’ll support them now and in the future, so they’re ready for life’s challenges and know when to ask for help. I know life can feel overwhelming, and it's tough to handle everything on your own. You don’t have to do it alone. I’m here to provide a safe space where you can be heard, understood, and supported. Together, we’ll work through the stress and build the confidence you need. Reach out today to schedule a free consultation. Let’s take that first step together.

Hello, I am so glad you are here. My name is Arlene, and I am a Licensed Marriage and Family Therapist. I have been in practice for 11 years, working in several settings, such as community clinics, primary care clinics, schools and college campuses. I work best with those who are struggling with life transitions, identity exploration, relationship challenges, stress/anxiety and depression. I believe in a collaborative approach and take time to understand your needs, including intersecting values and identities. I have training in maternal mental health and EMDR, and have a passion for women's issues. If this sounds like something you are hoping to work on therapeutically, please feel free schedule a consult via my website to learn more or discuss your concerns further. I would be happy to meet with you!

Hi, I’m Dr. Sarah Adut. I am a psychologist who specializes in fixing sleep problems and improving anxiety. Whether you have a hard time falling asleep, can never manage to go to bed before 3 AM, or have an active mind that keeps you up at night, I'd like to help. First, we'll work together to discover why your sleep first got disrupted, what has kept it disrupted, and what patterns need to be broken to change things for the better. Drawing from up-to-date scientific research, we’ll use gold-standard therapeutic treatments to break you out of the insomnia cycle and set your sleep free.

My psychiatric specialties include psychiatric management of mild to moderate mental health concerns, and treating psychiatric conditions across the lifespan, substance use disorders, advanced treatment of Attention-Deficit Hyperactivity Disorder, Integrative Mental Health, Lifestyle Medicine. I see patients in the following areas but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Insomnia, and Schizophrenia. I treat clients who identify as members of the BIPOC community (Black, African American, Hispanic, Latinx, Asian American, Native Hawaiian, Pacific Islander…etc) and the LGBTQ+ community. I also treat patients who may not identify within these communities but are allies to those who do as well.