Therapists for college students near 94110

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If you’re a Gen Z or millennial woman who only realized you had OCD as an adult, you know what it’s like to feel stuck in your own mind. You might spend hours needing things to feel “just right,” second-guessing every choice, or checking and re-checking just to feel certain. You keep your thoughts to yourself because you know they don’t make sense but they still feel so real, and over time this can feel isolating and lonely. Decisions can start to feel impossible. Intrusive thoughts loop endlessly. The constant urge to get rid of doubt can be exhausting. If this sounds familiar, you’re not broken and you don’t have to face it alone. I support women questioning whether they have OCD or navigating a late diagnosis. Many feel trapped by intrusive thoughts, perfectionism, and the mental and emotional strain of trying to control every outcome. If you find yourself seeking reassurance just to feel a sense of relief, you’re in the right place. Therapy can be a space where you practice staying present even when your mind is loud. Together, we’ll work on sitting with discomfort, building safety in uncertainty, and developing tools that actually work for your life, not against it. My goal is to help you create more room for confidence and self-trust. I’m here and ready when you are. Reach out today.

I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

Welcome! Pamela Berkinsky is a holistic psychotherapist experienced in working with individuals and couples in the areas of trauma, grief, depression, personal growth, self-esteem, anxiety and relationship challenges as well as spiritual and existential issues. She is an intuitive practitioner who blends psychotherapy with somatic based practices, as well as EMDR, and IFS with holistic practices including visualization, energy psychology, breath work and somatic movement practices She loves working with highly sensitive people. Her practice is LGBTQIA+ and poly affirming. She is deeply compassionate, and non-judgmental.

Do you find yourself feeling anxious all the time? Are you feeling depressed and struggle with getting through the day? Life can be confusing and chaotic at times especially when you are dealing with mental health issues. My goal as a therapist is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution of different issues in life that can be difficult.

My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.

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I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I'm a clinical psychologist with extensive expertise working with individuals facing a variety of life's challenges such as depression, anxiety, grief, relationship issues, and life transitions. I also incorporate EMDR to support my clinical work for clients who have experienced various types of trauma. You can expect to work collaboratively and at your pace to address your concerns. I prioritize the development of a safe and trusting therapeutic foundation that allows for deeper understanding and supports your growth. Additionally, I am able to practice via telehealth in over 30 states through PsyPact. If things are hard right now, as life can often be, please reach out. You don't have to do this alone. When you are ready to take the next step I am happy to provide a free consultation call to help determine if we are a good fit. I look forward to talking with you!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

There's something magical about working with you, a student, that has your whole life ahead of you but yet you may feel like your not functioning at your best. I want to help you be the best version of you; whether it's alleviating anxiety, depression, trauma or OCD symptoms, you deserve that. I have 25 years of experience working with your age group and can't wait to get started. Have a look at my website that is based in trauma informed care ('cuz who doesn't have some kind of trauma that they've experienced in their lives)? I'm licensed in CA, FL and TX

Please visit my profile to learn more about my services.

I became a therapist because I understand that everyone needs and deserves a safe and trusting space to process the human experience, be it the challenges and transitions, concerns and worries, relationships with self and others, or ever-changing emotions and thoughts that can make navigating life difficult, confusing, or overwhelming. I believe that each individual experience is unique, while also understanding that no one should feel alone or that what they feel or need is wrong, abnormal, or cannot be validated. I work with my clients to help them feel empowered and capable of making decisions to live a most fulfilling life, as well as able to handle stressors and meeting their needs. I have experience working with people of all ages and backgrounds and am well-versed in providing treatment for folx who are neurodiverse or within the BIPOC, gender diverse, and LGBTQIA+ communities. I provide services for people dealing with anxiety, depression, AD/HD, personality disorders, substance abuse/dependence, eating disorders and body image issues, attachment and adjustment disorders, relationship challenges, emotional disturbance and/or trauma, and behavioral challenges. I have additional training in sex therapy and provide treatment for couples and those in polyamorous relationships. I practice from a psychodynamic, client-centered, and holistic approach with an unbiased perspective. My treatment modalities have included solution-focused, cognitive-behavioral therapy, emotionally-focused therapy, ecopsychology, and existential psychotherapy. I strive to build honest, lasting relationships with my clients so that together we can consider and process the multiple factors that contribute to one’s mental health and life choices, as well as uncover the underlying fears that can impact our feelings, thoughts, and behaviors. I further highlight the mind and body connection, exploring the relationship between our physical and emotional or mental selves and how they work together, as well as what role and impact our spirituality (however it is expressed or manifested) plays within our conceptualization of life.

As a queer-identifying clinician, I bring a compassionate, affirming, and inclusive approach to therapy, honoring the diverse identities and lived experiences of the LGBTQIA+ community and beyond. I am deeply committed to building genuine rapport and trust, creating a therapeutic space where clients feel fully seen, supported, and valued in their authentic selves. My practice is grounded in LGBTQ+ and neurodiversity-affirming principles, informed by my B.A. in Women’s Studies and its emphasis on social justice, intersectionality, and feminist frameworks. My graduate training in Depth Psychology has enriched my understanding of the unconscious forces that shape our inner and relational worlds. From a psychodynamic perspective, I work collaboratively with clients to explore the patterns, motivations, and early trauma that influences their emotional lives and relationships. In addition to psychodynamic work, I integrate Family Systems theory and Internal Family Systems (IFS) modalities, approaches that support clients in navigating internal conflicts and relational dynamics with clarity, compassion, and self-leadership. My skills in attunement, active listening, and culturally competent, curious counseling allow me to adapt to each client’s unique needs and strengths. Whether you are seeking support for LGBTQ+ and/or neurodivergent identity exploration, relationship concerns, trauma healing, or personal growth, I strive to offer a therapeutic relationship rooted in empathy, curiosity, and collaboration; one that fosters healing, resilience, and empowerment. If you’re curious about working together, I offer a free 15-minute phone consultation. It’s a chance for us to connect and see if we’re a good fit.

Whether you’re starting fresh, returning to school, or trying to find your footing again, support is needed. I’ve been there myself, and I understand how demanding and overwhelming this stage of life can feel. Your schedule is constantly changing, relationships can feel uncertain, and even when this is “supposed” to be the best time of your life, it can still feel like too much. Many of the students and young adults I work with come to therapy carrying pressure from school, family expectations, relationships, work, or simply trying to keep up with life. My goal is not to add to that pressure, but to create a space where you can slow down, process what you’re carrying, and build practical tools to manage stress, anxiety, overwhelm, and life transitions. Together, we work on building coping skills, managing stress and anxiety, improving self-understanding, and finding healthier ways to navigate the demands of everyday life. I support college students, young adults, and returning students in creating more balance while still making space for who they are outside of school, work, and expectations.

I believe that the most important thing in therapy is finding a safe space to process the good and the bad of life. My goal is to guide you through your life experience and collaborate to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth. As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy. I have specially worked with Depression and Anxiety, Parenting and Behavioral Problems, Acculturation Problems and Domestic Violence. I work with CBT, Client Centered Therapy and Solution Focused Therapy based on your needs. Feel free to ask what is therapy about if this is your first time. If you are considering returning to therapy, congratulations in being the best advocate for your health. Our minds need care just like any other organ of our bodies and therapy is one of the best ways to protect our amazing minds.

A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supportive and confidential environment for your restoration and healing. I have 15+ years of experience supporting individuals and adult survivors of childhood sexual abuse in their journey towards healing. My services span from a therapist to a life coach that focuses on your holistic wellbeing. I offer an eclectic and culturally sensitive strengths-based approach tailored to each of my clients’ individual needs and use tools from Mindfulness based techniques, Cognitive Behavioral Therapy (CBT), relational, narrative, trauma-informed care and art therapy models. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal, restore and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that hinder your life and ability to thrive. Email or call me for a free 15 minute consultation.