Therapists for college students near 94117
The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.
You may be trying to figure out who you are and what you want to do, possibly for the first time. You are probably navigating big changes in relationships, whether that is making new friends, figuring out where you fit in, communicating with professors/advisors, or redefining relationships with family. It can be overwhelming. While this can be an incredibly stressful time, it is also full of possibility and growth. You don't have to figure it out alone - therapy can be a wonderful place where you can slow down and get the support you need and deserve. I absolutely love working with undergraduate and graduate students. Many people who work with me are navigating something invisible that makes them feel different - whether that is anxiety or depression, a chronic health condition, grief or trauma, relationship concerns, life transitions, or parts of your identity that may be unseen. I am especially passionate about working with artists/creatives, the LGBTQ+ community, and people who feel their emotions deeply. My style is empathetic, attentive, non-judgmental, and collaborative. I seek to create an affirming space where all parts of you that you wish to explore are welcomed. I bring careful listening and offer tools to help you feel more grounded, let go of unhelpful narratives, communicate effectively, and build better relationships with yourself and others.
Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.
*I am licensed in both Oregon and California, and can work with students who often travel between these two states.* When the difficult experiences from your past are still impacting you, it is hard to know what to do. You don’t feel like yourself anymore, and the people in your life are starting to notice. It’s coming out at school, in your relationships, in your mood. You might be thinking “I just want to move on with my life. Why can’t I just get over it already?” But no matter how many times you try to move on, you still feel stuck. You are not alone. I help people who have been through difficult childhood, sexual, and relationship experiences look at how their experiences have shaped them, and explore how to take back their lives from the memories that have burdened them for so long. Together, we will build a trusting relationship where you can feel safe enough to explore what happened in your life, the ways you have survived, and how to get unstuck so you can move toward a life that is ruled by you, and not by the past. I know reaching out to begin therapy can be an overwhelming experience. I offer a free 15-20 minute consultation, where you can share a bit about what you would like to work on, ask me any questions you may have, and we can determine whether I might be a good fit for your needs. Please feel free to visit my website to learn more and schedule a consultation. I'm looking forward to meeting you!
I feel inspired to help individuals figure out how to manage challenges they are are facing and learn new skills to manage changes that are occurring so that they can feel more in control of their lives. I use a person centered approach to make sure that my clients feel understood, heard, and validated. I make sure to create a safe space for individuals so that they feel secure in opening up and working on issues that they are struggling with. I build a strong and therapeutic alliance with my clients through open and honest communication and creating a safe space for clients to share and explore their challenges and struggles.
Weaving Clarity therapists specialize in trauma-focused care with a background in Eye Movement Desensitization and Reprocessing (EMDR). We help treat social anxiety and finding your authentic identity. We aid in facing relationship difficulties such as fear of commitment or being abandoned. We also assist in healing feelings of "I'm not enough and I'm too much." We help with finding a balance within the relationship dance of feeling the loss of autonomy and the fear of truly being seen.
High achievers are often their own worst critics. This can lead to anxiety, depression, and relationship problems. As I help my clients to develop greater self compassion, they experience amazing changes in many aspects of their lives. Email me and we can set up a free 20 minute consult to talk about working together. I conduct secure video sessions with clients in CA and FL. I am an HSP specialist (Highly Sensitive Person), and I use IFS (Internal Family Systems) strategies and mindfulness techniques to help people to more deeply understand themselves.
Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for you.
Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.
If you need help navigating your emotional experiences and building emotional resiliency around your responses to stress, trauma, anxiety, and relationships, then you’re in the right place. In my sessions, we clarify thought processes, analyze your body's responses to triggers and work towards confronting difficult emotional experiences that may be negatively affecting your life. I specialize in working with college students, young professionals, graduate students, adults, and couples, and have experience working with panic disorder, anxiety, depression, PTSD, grief, and more. I specialize in EFT and work from a process-oriented Attachment-Based framework to help people understand their behaviors, emotions, and ways of relating.
I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.
You’ve taken the first step towards healing, which is often one of the most difficult. Thank you for being vulnerable and allowing me into your space. The world changed, and so did all of us…and that is okay! I am here to partner with children, teens, young adults, adults, and couples towards achieving healing and fulfilment, however that may look to you. My You-Centered approach places you at the helm of your journey, as we use cognitive behavioral therapy, solution-focused therapy, Bronfenbrenner’s Ecological System, and other mindfulness management strategies to transform this moment. Together, we will combine these theories when discussing matters concerning goals/aspirations, relationships, interpersonal struggles, depression, self-esteem, executive functioning, stress management, phobias and fears, and substance use concerns.
Hi, I am a first generation Latina and the first to graduate from college in my family. I decided I wanted to be a therapist when I took my first sociology class in community college at Pasadena City College, where my life changed thanks to the support and guidance I received from my counselor and the PUENTE Project. I am now a proud private practice owner who has two children who have taught me more than any school program could. Both of my kids have learning disabilities and one is autistic. I have dedicated most of my time to learning how to navigate the educational system and advocating for their educational needs. Because of my personal experiences with my children, I am dedicated to supporting autistic individuals through neuro-affirming therapy and have guided many people in discovering and embracing their own neurodivergence. I have worked with many clients to help them access school and work accommodations and to develop personalized sensory self-care strategies. If you feel under a lot of stress, like you are working harder than the average student only to play catch up, feel burnt out no matter how you take care of yourself, and constantly feel disconnected even from friends and family, I am here to help you figure things out, one thing at a time. If you are a student who is under a lot of stress and is experiencing anxiety and/or depression, I am here to help. Or who feels alone and disconnected from others, I am here to help.
The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment. I specialize in adults with anger management, anxiety, depression & trauma. I'd love to help! Contact me today!
You don’t have to go through this alone. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating the weight of grief, or carrying the invisible wounds of military service, therapy can help you find stability, clarity, and relief. I specialize in working with adults facing anxiety, depression, life transitions, and grief. I also have extensive experience supporting active-duty military personnel and veterans and as a veteran myself, I understand the unique challenges that come with military life, whether it’s the stress of deployment, reintegration into civilian life, or managing trauma and loss. My approach is compassionate, practical, and grounded in evidence-based practices. I create a space where you’re heard without judgment and supported in making meaningful change. Together, we’ll work at your pace to understand what’s holding you back and build the tools to move forward with strength and resilience. I work from an eclectic approach including CBT, DBT, Solution-Focused, and Psychodynamic concepts. I also offer EMDR therapy, which is particularly effective for those impacted by traumatic experiences. Providing client-centered therapy and allowing my clients to feel seen and heard is something that I’m passionate about. I offer support with finding the best strategies to help you cope with feelings of anxiety and depression and feel more prepared to take on life’s stressors. Reach out today and let’s work together to find your path forward.
Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.
Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.
Please visit my profile to learn more about my services.
I am a board-certified psychiatric mental health nurse practitioner, who has worked several clinical specialties including the pediatric unit, pediatric intensive care unit, adult medical-surgical unit, telemetry unit, adult inpatient psychiatry unit, and postpartum unit as a registered nurse. I received my Master of Science in Nursing from Azusa Pacific University in 2020. After graduation, I completed a one-year residency for the Veteran Affairs in Sacramento and worked with veterans with severe mental illnesses, substance abuse, and post-traumatic stress disorder. I have provided psychotropic medication management in a mental health clinic, inpatient mental health units and providing psychiatric consults on medical units for two years. For the past year, I have been working at Foresight Mental Health and provided medication management while treating the whole person through a holistic mindset. I became inspired to work in the field of mental health care as I worked in several specialties of nursing and I naturally gravitated toward working with patients, who have mental health concerns. I learned the importance of listening to my patients first and then advocate for my patient’s wellbeing by partnering with them to create an individualized treatment plan that focuses on improving their overall quality of life. I have learned how to implement active listening and supportive therapy to collaborate with patients to provide them with optimal mental health outcomes. Motivational interviewing skills are are utilized to identify areas of resistance toward previous treatment to offer holistic treatment options.
I enjoy assisting people to heal quickly, empower them learn to live life to their fullest, change negative thoughts and behaviors to positive and learn these skills by role playing, practicing and becoming successful. I want people to be successful in communication, being assertive and improving relationships at the workplace, and in personal relationships with friends, partners and family. I use empathy, clarify their thoughts and feelings and ask them what they want to improve in therapy, what they see as being successful and learning new skills and establishing new habits that they want to achieve. I encourage people to be honest about their feelings to themselves and to others. I listen to my clients and try to empathize with whatever hurts them and causes them emotional pain.