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We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...
I am a Los Angeles based psychotherapist and counselor committed to supporting my clients on their journey of learning and personal growth. My areas of focus include working with adults who are facing difficult life transitions or facing challenges in their relationships. I earned my Master of Social Work from the University of Southern California. My clinical experiences range from providing individual psychotherapy to adults in outpatient clinics, and crisis intervention and group psychothe...
We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow fo...
We all come into therapy for our own reasons. Whatever may have brought you into the room, you will find a compassion based space for growth, self discovery and inner work. Therapy is a collaborative act, where we can explore both who you are and why. I utilize a non-oppressive and non-judgmental approach. I see the therapeutic relationship as a microcosm of your relationships in other areas. We will discuss the therapeutic relationship, examine rupture, and identify patterns in the therapeu...
We often feel trapped by our circumstances, voiceless in our relationships and powerless to cause significant change in our lives. But whether you are seeking individual, couples, or group therapy, you have taken a leap into the process of healing. With curiosity and a fresh perspective, I aim to empower you to reclaim your voice, work towards the change you seek, and to meet your authentic self. Though you have already taken the first step, I hope to foster the healing process even further by p...
Please visit my profile to learn more about my services.
Using a compassionate and client-centered approach, I support each person in working toward their goals at a pace that feels right for them. I prioritize understanding what you want to get out of therapy and I work with you to develop a plan to get there. Insight is an important part of therapy, and I balance this with helping you find ways to actually see changes in your life and relationships. Working with me will feel like we are actually "getting somewhere". I describe my style as open-minde...
I work with young adults who are searching for their true calling on this planet, while working through their doubts, fears, and anxiety. I help them recognize and utilize their full power, their divinity, and support them every step of the way. I use a variety of mindful, mystical, and metaphysical tools to help clients get un-stuck and shift their minds, hearts, and actions into alignment. Many of my clients are creative POCs who are invested in artistic healing service, and making the worl...
Our practice is a good fit for people who are intelligent, curious, and open to self-exploration. We provide individual therapy, couples therapy, group therapy, and ADHD assessments. Through these services we encourage empowerment, self-discovery, and resiliency. We value inclusiveness and have consciously created a space where all can seek help and self-discovery. Our clients come in a variety of races, sexualities, genders, religions, body sizes, and relationship structures....
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment....
Please visit my profile to learn more about my services.
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills. There is no more valuabl...
Spaces Therapy is a marriage and family therapy practice based in Los Angeles and virtual. Our team of highly relational therapists helps individuals and couples cultivate healthier relationships and find clarity in their struggles....
Giving and giving to others has left you feeling lonely and empty. You often feel like everyone around you has it better than you and you just don't want to keep suffering alone anymore. Your past continues to haunt you and you are realizing it is time to finally become the best version of you. Therapy with me can help you get there. I bring you a decades worth of experience in helping individuals transform their relationships. My integrative approach to healing will match your cultural experie...
As you navigate your journey toward your degree, you might be having to deal with other stressors: anxiety, depression, family separations, loved ones passing away, breakups, difficulty with school, etc. The list could become endless. I've been there and can understand how rough it could get. While in therapy, you can learn the appropriate coping mechanisms to steer in the right direction so that you can focus on enjoying your college experience. I have made the experience of doing therapy wit...
Here at Rachel Wakeford Therapy, I realize that no two people are the same, and tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way....