Kikta Behavioral Health LLC is an outpatient level of care provider. We provide therapy for depression, anxiety, trauma and substance misuse to name a few. Kikta focuses on being integrated in our community and providing the best services possible to the individuals we help. We achieve this goal by utilizing evidenced based services which include DBT, EMDR, and TF-CBT....
Are you a young adult struggling with depression or anxiety? Are you finding it hard to adapt to the academic demands and new social situations of college, and finding yourself feeling lonely, isolated, or overwhelmed? If so, I think I can help you chart a course that will help you feel better, less alone, and more connected. Adapting to life at college and planning for adulthood pose many challenges and leave some young adults feeling adrift and confused. There are many new situations to na...
About My Clients My clients bring their strengths, lived experiences, and wisdom to our therapy sessions every day. They bring resilience from the traumatic experiences they face and many of my clients bring and/or discuss the ways relationships impact their day to day lives. My Approach to Helping As a social worker, marriage and family therapist in training, and educator I value and center the wisdom that clients bring into the therapeutic conversation. My values also lie heavily i...
Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, be...
It can seem scary and uncomfortable to reach out to a stranger and be expected to share very personal details of your life. I will help you through the process and answer any questions or concerns you have. My office is located in Littleton, Colorado, easily accessible from Littleton, Highlands Ranch, Morrison, Lakewood, and Denver. Both in-person sessions and telehealth options available, extending services throughout Colorado and Georgia. I work with clients with a wide range of concerns,...
Hi there, I'm Lindsey! I help healers and caregivers who feel overwhelmed and not enough to feel appreciated, grounded, and confident by supporting deep self-reflection and boundaries. Many of my clients are students, teachers, social workers, therapists, nurses, and therapists, or they care for a loved one such as a partner, child, or parent. People who care for others often feel overwhelmed, anxious, not enough, and resentful because their needs aren't being met. Together, we can work to reduc...
Feeling caught in a pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships. I work with individuals, couples and groups, helping them feel more connected to themselves and others. I specia...
Welcome! I'm a Licensed Clinical Psychologist. Previously, I worked at San Diego State University, California State University Long Beach, Loyola Marymount University, and Metropolitan State University of Denver. I specialize in working with students to address anxiety, depression, trauma, grief, and life transitions. I enjoy helping students develop greater self-understanding, explore aspects of their identity, and better relate in relationships....
Please visit us at https://beccahartcounseling.com/ifs-internal-family-systems-brainspotting-therapy/ for tons of information on how we work....
Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me...
Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calme...
PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once pe...
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Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
Your struggles do not have to define who you are or determine the quality of your life. I am a licensed professional counselor and since 2003, I have helped individual adults address trauma, anxiety and depression. Through a tailor-made treatment plan, we break down the process into manageable steps. Together, we will tackle what is robbing you of contentment and vitality. I also help people explore their sexual orientation and gender identities. The goal is to help you find self-acceptance, ...
Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss c...
I am a licensed clinical and school psychologist who has close to 30 years of experience working with clients of all ages. My areas of expertise include anxiety, depression, ADHD, stress management, school and learning problems, family conflict, and relationship problems. I see every client as unique and tailor treatment to fit the needs of each individual. My approach is collaborative and eclectic. I integrate a variety of therapeutic techniques into treatment including Psychodynamic, Cogni...
Healthy Self. Healthy Life. is the Dever-based mental health practice of Hannah Dudley, LMFT. I realize that no two people are the same, and will tailor my approach to meet your specific needs. I specialize in grief & loss, relationship repair, and trauma healing, serving teens, young adults, and adults; individually, as couples, or as a family. I also offer a Young/Emerging Adult Grief Therapy Group - this group is for Young/Emerging Adults (about 25-35 yo) who have had someone importan...
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can b...
Neuro Colorado is a counseling and neurotherapy practice designed to engage what’s in you so we can, together, restore health and so you can really thrive! The 5 counselors here are all available to take on new client's and each offer a wide range of skills and therapeutic services. We know how difficult finding a a good therapist can be so we want to make sure that you feel comfortable and heard here with us. Sean, Karen, Nicole, Carrie, and Leah all bring a unique and dynamic skillset to th...