Therapists for college students near Denver, CO
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!
Debug Your Cognitive Load. Optimize Your Resilience. I specialize in substance use, trauma, ADHD, academic stress, anxiety, athletic performance, depression, grief and loss, life transitions, parenting, and relationships (including conflict, breakups, attachment issues, and isolation). I particularly enjoy empowering STEM students and professionals to reach their full potential through individualized mental health support. I love helping my clients recover, build resilience, and create a life full of meaning. I blend my warm, personal therapeutic style with evidence-based practices to create a truly effective experience. I’m non-judgmental and bring an accepting, positive, energetic presence along with a good sense of humor. I’ve seen how a strong therapeutic alliance with the right therapist can make a powerful difference in someone’s mental health journey. Together, we’ll explore how conflicts, disappointments, and setbacks can turn into opportunities for you to get back on track or even take your life to the next level. I see you as the expert and final authority on your own life so in our work together, I'll stay curious and really listen to you. Whether you're eager to start therapy or feeling hesitant, you're not alone. I know how challenging it can be to find a therapist who feels like the right fit, and I'm happy to help you find someone great, even if it isn't me. Reach out today for a free consultation!
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My goal is to walk alongside my clients as they navigate the unique experience they're currently facing. I strive to create a safe place for individuals to come and share their experience with Grief, Loss, Caregiving, Anxiety, Depression and Life Transitions. I integrate CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy throughout the counseling process but may use various theories of therapy to best serve you and your situation. My experience includes working as a Grief Counselor and Support Group Coordinator at a hospice organization, where I was able to support many individuals coping with the significant journey of grief. I understand that grief can be life altering and believe no one should have to go through it alone. I prioritize honesty, compassion, non-judgement, and trust. I'm honored to walk alongside my clients through such significant moments in their lives.
I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting practices. This allows us to address your emotional, psychological, and spiritual well-being in a holistic way. I believe in the healing power of the therapeutic relationship, where warmth, empathy, and collaboration come together to foster growth and resilience. In our sessions, you can expect a safe and nurturing environment where we’ll explore your experiences, thoughts, and feelings. Together, we’ll work towards building a deeper connection with yourself, tapping into your inner strengths, and navigating any challenges that arise. Whether you’re looking to address old wounds or simply seeking to deepen your self-exploration, I’m here to walk alongside you on this journey. I am passionate about supporting individuals interested in personal growth and resilience. If you’re ready to embark on this path of self-discovery and healing, I invite you to reach out. Together, we can cultivate a sense of empowerment and balance as you move forward in your life.
I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.
Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads
If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life. I specialize in the treatment of eating disorders, including food, body image, and self-esteem. I work with those struggling with substance abuse and addiction as well as mood disorders and managing life transitions. I am experienced in Cognitive Processing Therapy (CPT) to aid patients with trauma and PTSD. I enjoy working with adolescents, adults, families, and couples. I believe that you are the expert in your life and I am here to guide you in the process of self-exploration, growth, and understanding with compassion, directness, and humor.
Meet the Bureau We specialize in the awkward art of being human, offering trauma-informed therapy in Denver for individuals and couples. Our therapists provide a wide range of therapies, including EMDR, DBT, and affirming care, with online sessions available across Colorado.
I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.
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I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns.
We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs.
College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.
I work primarily with young adults who are navigating that in-between stage of life—college, early career, shifting relationships, and figuring out what’s next. Many of my clients come in feeling overwhelmed, stuck, or unsure of themselves, often dealing with anxiety, depression, or big life transitions. I tend to be a good fit for students who are looking for more consistent, ongoing support outside of a short-term counseling model. I also have experience working with clients who are struggling with higher levels of distress, including suicidal thoughts or self-harm, and I aim to provide a steady, supportive space where they can feel safe and work toward stability. My approach is warm, collaborative, and practical. I focus on helping clients better understand what they’re going through, build coping skills, and feel more grounded and confident in themselves and their decisions. Because my practice is fully virtual, I’m able to offer flexible scheduling that works well for students balancing classes, work, and other responsibilities.
Grounded, Compassionate and Practical Therapy I work with people navigating change, loss, grief, relationship changes, identity shifts, and the quiet moments when life no longer fits the way it used to. These are tender, often disorienting seasons, and you don’t have to move through them alone.
I help diverse populations, including individuals, families, and couples, navigate relationship challenges, trauma, addiction, self-esteem, and emotional struggles. My style is warm and engaging, utilizing an integrative, humanistic, and emotionally focused approach to support you in understanding patterns, building resilience, and creating healthier ways of relating to yourself and others. I’m passionate about the belief that healing happens through safe connection, self-compassion, and understanding our emotional experiences. If you’re looking to feel more understood, grounded, and connected to the life you desire, please reach out today. I believe in meeting people with compassion and curiosity, which helps me be a steady, supportive partner in your healing. You don’t have to have it all figured out to begin. Working together, you are empowered to start putting the pieces together in a collaborative and welcoming space, with therapy tailored to your unique story, values, and goals. I use emotionally focused and integrative approaches to help you feel safer, more connected, and more confident. After years working in higher education, and having lost people in my community to addiction, I felt called to help people more deeply, especially communities facing barriers, so they can heal and reach their full potential. I’ve seen firsthand the cultural and religious stigma around mental health, and I wanted to help people feel less alone and more willing to seek support. I continue to believe therapy can be preventive, not just a last resort, and am dedicated to being a source of safety and hope for those in need. I enjoy activities that allow me to connect with others, explore new places, and stay active and balanced. That’s why you’ll often find me in the great outdoors going on hikes and hitting the ski trails or cozied up at home baking and practicing yoga. I also love spending time with family and friends and traveling to new states and countries.
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychiatry and medication management, psychological testing, and other personal services. We provide virtual and in-person services and accept most major insurances – United Healthcare, Anthem, Aetna, Cigna, Humana, Tricare, Beacon, Friday Health Plans, Bright Health, and many more!