Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for makin...
As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
Joie de Vivre Counseling and Therapy is a boutique practice dedicated to helping women live happier more fulfilling lives through counseling and therapy services that support the health of the mind and body to bring growth and healing. We practice a holistic approach to health and wellness and look at how all areas of life are connected. Individual sessions are tailored to support the challenges women face by treating mental and general health problems through counseling and integrative wellness...
I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
ASSESSMENT: Children & Adults Identify learning disorders, ADHD, anxiety, depression, fears, behavioural problems, trauma & PTSD, Obsessive-compulsive disorder (OCD) PSYCHOLOGICAL TREATMENT Individual, couple, or group sessions for children, adolescents, and adults. Cognitive Behavioural therapy (CBT) for mental disorders such as anxiety, depression, trauma, OCD, substance use, and more....
I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
Providing individual therapy for college students and young adults, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I believe in the ability to work through our problems. My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to achieve ...
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Hello there! I am Abbie Becker (LMSW), a licensed psychotherapist specializing in DBT, RO-DBT, and CBT for adolescents and young adults. I work with clients that are seeking out services for individual, family, and group therapy. Whether you are new to therapy, ready to return, or wavering at the thought, I’m eager to connect – no matter where you are in life. Before we explore the fundamental question of “What brings you to therapy?”, I think it’s only reasonable for you to become acquainted...
Epiphany Counseling, Consulting & Treatment Services provides quality psychotherapy via telehealth to individuals in an environment free of judgment and criticism. We provide individualized treatment to meet every individual and families’ unique needs. Our team is here to assist your students to be the best that they can be! We offer a wide range of services to individuals, couples, families, children, adolescents, adults, and seniors. We offer individual therapy, family therapy, group therapy ...
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
I believe that healing begins the moment you feel heard and understood. However, we live in a world where finding someone who can actively listen and attend to our true emotions and thoughts non-judgmentally is hard to come by. I use my authenticity, empathy, and sense of humor in therapy to provide a safe space where you can get to the root of the challenges you may be experiencing. However, I also believe it’s important to provide you with coping skills to equip you in becoming more independen...
Intown Psychology provides therapy for children, teens and young adults. We are based in Atlanta and specialize in anxiety disorders, ADHD, and depression. Our team is skilled in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure and response prevention (ERP) among other modalities. Our approach is solution-focused, and we practice from a trauma-informed approach. Intown Psychology is a self-pay practice. The range is between $150–$250. We d...
Please visit my profile to learn more about my services.