You deserve to feel well, live well, and be well. Reading this right now means there is a part of you that has hope that you can make a CHANGE. There is somewhere within you that knows you don’t have to do this alone. A part of you believes life can be DIFFERENT than it is right now. We are a practice specializing in wellness. Our highly trained therapists provide individualized therapy approaches tailored to your goals and strengths. We take into account your history, what you’re wanting fro...
It can be one of the most difficult steps to make that first phone call for therapy. Typically, we are making that call when life feels the most stressful or when we are feeling at our most vulnerable. I strive to support the courage, strength, and determination involved in seeking support. Described by clients as caring, supportive, and warm, I believe each person possesses innate skills and strengths that can be utilized within therapy. I value strengths-based, person-in-environment, cogni...
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care. My areas ...
Please visit my profile to learn more about my services.
Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize ...
ARC provides counseling & coaching for those of us who are familiar with experiences of pain and disconnection. Our clinicians are people, trained to practice and teach trauma informed evidence-based practices that help strengthen the spirit and mind. ARC was founded in 2018 to provide DBT, RODBT, CBT, ERP, Somatic & Trauma therapy (including SE, EMDR, & TFCBT) in Atlanta to serve our growing diverse community. We provide behavioral, cognitive, and sensory therapies that offering real, lasting c...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
Are you an undergraduate or graduate student struggling with anxiety, self-doubt, or non-stop overthinking? You might feel overwhelmed by academic pressure, social or relationship stress, internship/job searching, or family issues. Therapy can give you a space to make sense of it all and actually start feeling relief. My style is warm, thoughtful, and direct. Together, we’ll explore how your experiences shape your thought patterns while building practical strategies to manage difficult though...
Please visit my profile to learn more about my services.
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your...
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, belief...
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space ...
Have you suffered overwhelming experiences that are too big for words? Maybe you believe what you are going through is too great a burden to share with others? Are you ready for your past to loosen it’s grip on your present, and future? With a background in hospital social work, I have been in the trenches and walked along side people dealing with the impossible. I am here, with no judgments, to hold a calm and nurturing space for you. It is possible to live in the present moment, without being ...
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Re...
We're here to help! We have a team of highly specialized therapists, equipped with tools to help you overcome challenges you face, both in life and internally. Our therapists aren't the type that just sit and nod, we want to get into the hard stuff with you and come out on the other side. We work with low motivation, hopelessness, fear of failure, anxiety, stress, insecurity, OCD and past hurts and/or trauma. We have your back and are really looking forward to getting to know you!...
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic ps...
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students w...
We help students who are struggling with anxiety, insomnia, depression, difficulty tolerating uncertainty, etc. Atlanta CBT offers college and university students cognitive behavioral therapy (CBT) to address these common issues that cause suffering. We also offer specialized CBT for obsessive compulsive disorder (OCD) and related disorders. We are an out of network practice, meaning we do not work directly with insurance companies. You can read more about our rates on our website....
Please visit my profile to learn more about my services.