I have extensive experience working with clients in higher ed: undergrads, graduate students, and postdocs, as well as faculty and staff. As a past faculty member myself, I have a unique perspective on the social, academic, and cultural challenges that you may be facing. I can collaborate with you on issues related to adjustment, perfectionism, imposter syndrome, body image, relationship difficulties, sadness, stress, and expectations to perform under high pressure....
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with yo...
Autism in adulthood is unrecognized and not well understood by medical and mental health professionals. At PCAPS, we specialize in working with adolescents and adults with neurodivergent conditions. Are you wondering if you might be autistic? Have you been diagnosed previously, either with autism or another clinical diagnosis, and are not sure you have the complete picture? We understand how autism presents and might impact your day-to-day life as an adult and are eager to get to know you better...
Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in e...
PLEASE NOTE: currently, only Telehealth sessions are available. I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life, and to have real and meaningful relationships. My o...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colleg...
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficult issues. I think it's okay to laugh and/or cry when you're managing stress and mental health needs. You can expect a responsive experience where you can explore ways to improve your quality of life. When appropriate, I will also provide feedback and challenge clients to try on new ways of approaching their lives....
Together we process experiences of loss, trauma, and relationship difficulties. My clients come seeking the opportunity to learn more about themselves. Therapy provides a space for connection to self & to discover your full potential. We explore what is important in your life. I bring a sense of warmth, humor and an anti-oppression framework in providing trauma-informed therapy. I believe trauma, historical contexts, oppression, bias, and privilege are in the mix with us in our life journey....
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment ...
College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
At Birch Hill Behavioral Health (BHBH), we believe that human beings are capable of incredible resiliency, healing, and dynamic change. Like the Birch tree itself, individuals can simultaneously be strong and deeply grounded, as well as vulnerable and flexible. We believe in the combined healing potential of tailored evidence-based treatments and the therapeutic relationship which sets the stage for growth, connection, and ultimately, meaningful change....
I specialize in treating adolescents and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions a...
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ABOUT US NORTHEAST WELLNESS is a team of interdisciplinary providers who are passionate about mental health. The NWELL team has years of healthcare experience and expertise in various areas of the healthcare system. This allows us to work with each individual to address each person's specific mental health need. Our Approach to Medication Management (Psychopharmacology) At NORTHEAST WELLNESS, we provide care combining medication management along with psychotherapy. When medication man...
I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an ...
I provide therapy to adults and have experience treating a variety of issues, including: anxiety, depression, life transitions, relationship issues, grief, caring for a mentally or physically ill family member, parenting issues, fertility issues, desire for increased self-understanding,career decisions/development, and insomnia My therapeutic style integrates approaches from several schools of thought. I help my patients understand how their past and unconscious experiences shape who they are...