Therapists for college students near 02155
Welcome! I'm so glad you're here. If you struggle with a harsh inner critic, self-doubt, feelings of unworthiness, anxiety, or depression, you have come to the right place. I am a self-compassion focused therapist and have been supporting clients for nearly 20 years. I’m here to help you discover a different way of relating to yourself—one rooted in self-acceptance, self-compassion, and authenticity. I’m confident that together, we can work to quiet your inner critic, and build your resilience.
Life has a way of surprising us — a loss, a betrayal, a diagnosis, or a path that no longer feels right. In these moments, it’s easy to feel unsteady or unsure how to move forward. I specialize in working with college students and young adults who are navigating these turning points and trying to find their footing again. With over 15 years of experience in counseling settings at Harvard and MIT, I offer a warm, supportive space where you can slow down, reflect, and feel understood. My approach is both insight-oriented and practical — helping you make sense of your experiences while building tools for meaningful change. Many of my clients are high-achieving individuals — often children of immigrants, or professionals in higher education and STEM — who appear put-together on the outside while quietly carrying stress, grief, or a sense that something isn’t quite working. If that sounds like you, I can help. Let's get started!
Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.
I am a psychologist in private practice in Somerville, MA. I am also licensed the the State of Maine. I am currently working with clients both virtually and in my Davis Square office. Many of my clients come for therapy when they facing a challenging life circumstance or transition. Often they have noticed patterns in their relationships and other aspect of life that they would like to understand and change. In addition to addressing issues such as stress, anxiety and mood concerns, my clients are often interested in exploring underlying causes of symptoms so they can feel more satisfied in their lives and relationships. Please feel free to call or email me if you would like to discuss psychotherapy.
At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment in which challenges can be made and change can be found. I am a bilingual in Spanish and English. I received a specialization in Health Psychology from William James College (formerly MSPP). I have over 10 years experience in an integrated health care setting. Prior, I worked in child welfare. I accept Blue Cross Blue Shield. I am also an out-of-network provider for most insurances. Reimbursement is often available through PPO plans. Bienvenido/a. Yo trabajo con adolescentes y adultos en inglés y español. Algunos clientes están enfrentando desafíos cotidianos y otros están bregando con asuntos del pasado. Como terapeuta es un placer proveer un ambiente compasivo y cálido donde puede cambiar.
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges. I like to work collaboratively with clients, and I welcome open feedback around the therapeutic relationship and process. I am committed to self-reflection and growing in this field to better serve my clients and community. If you think I may be a good fit for you, please reach out. I understand starting therapy can be challenging, and I am here to help with the process. Additionally, many clinicians in our small practice are accepting new clients, and I am happy to provide a referral if you feel I am not be the best match for you.
People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.
Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you!
I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universities, and completed my post-doctoral training at Roger Williams University. During my doctoral training, I completed Internships at New England Conservatory of Music and Rhode Island College. In addition, I trained on the psychiatric inpatient unit at Faulkner Hospital and worked with school children at a public middle school in Wayland, MA. I love working with people on a range of issues related to depression, anxiety, and substance use, in addition to examining questions of identity and relationships with others. My belief is that our difficulties in life often arise from complicated thoughts and feelings that may contradict one another and leave a person feeling confused and overwhelmed. My job as a psychotherapist is to work with individuals to sort through this mix, like a puzzle, in order to gain a greater understanding of the dynamics at play, both internally and externally. It is through this growth in self-understanding that one gains greater agency over how they can respond to the world around and within them. Prior to becoming a psychologist, I grew up outside of Boston and then moved to New York City to study and pursue a career in acting. I attended New York University and received a BFA in theater arts. I spent many years working as an actor, but eventually grew weary of some of the demands and experienced a crisis of sorts in regard to my professional and personal identity. Through a process of self-examination, assisted by my own experience in therapy, I found a new direction that enabled me to hold onto some of the aspects of theater that I liked, while gaining a sense of purpose and service to others that had been lacking for me. For these reasons, I love working with artists and creative types, in addition to those who find themselves at a crossroads or unsure of where to take their next step in life.
Our team of skilled therapists offer trauma-informed, gender-affirming care for clients ages 13+ in a space free from weight stigma and rooted in respect for all bodies. We promise to approach your story with compassion and curiosity, and you will feel seen and heard. We specialize in eating disorders, trauma, anxiety, and relationships.
I am committed to creating a collaborative and open-minded atmosphere where you can come to know yourself more fully. People often seek psychotherapy when they feel overwhelmed and have reached a breaking point. They want to feel more grounded in who they are and the choices they make. Therapy offers a dedicated space to identify, understand and eventually transform painful experiences that have lead to suffering and frustration. My approach is warm and engaged. I have experience working in varied settings (inpatient units, partial programs, and community clinics) and with adults from all walks of life many of whom have lived through various traumatic experiences. I particularly enjoy working with graduate students and first gen college students navigating life transitions. I deeply respect the courage it takes to come to therapy and I welcome hearing from you.
Therapy serves as an opportunity to be curious – to explore the patterns and narratives we carry, repeat, and, at times, feel bound by. Through gentle curiosity, we create space for healing and give ourselves the opportunity to blossom into more authentic versions of ourselves. My therapeutic approach is grounded in psychodynamic and attachment theories. With compassion and warmth, I listen closely to the unique story of your life, honoring the experiences that have shaped how you relate to yourself and others. Together, we will untangle these experiences and cultivate hope that life can improve in ways that feel deeply meaningful. I offer individual psychotherapy to adults and older adults with a variety of presenting concerns including anxiety, depression, grief, bereavement, trauma, relational difficulties, and identity exploration. Importantly, I strive to remain mindful of the nuanced ways our identities shape our experiences and influence how we move through the world. I have specialized training in geropsychology and am passionate about helping adults navigate the complexities of aging, later-in-life transitions, caregiving, existential concerns, and ageism. My experience also includes working in college counseling centers, memory disorder clinics, community mental health, and with veterans.
Please visit my profile to learn more about my services.
As an associate psychotherapist at Soultality Center for Psychotherapy, I primarily work with adolescents and adults struggling with OCD, anxiety, and complex trauma. I also have experience supporting clients with depression, relationship issues, identity exploration, and chronic suicidality.
My work focuses on increasing one’s awareness of—and investment in—all aspects of their wellness: emotional, mental, behavioral, physical, relational, and spiritual. Rather than working solely through the lens of specific pathologies or treatment modalities, I aim to evaluate how one’s personality, coping skills, learned behaviors, lifestyle choices, avoided experiences, self-concept, and relationships combine to either promote or impede overall wellness. As such, I provide an eclectic blend of therapy that is informed by third-wave cognitive and behavioral modalities, relational work, insight-oriented approaches, and a broad understanding of health and wellness. Philosophically and clinically, I am influenced by Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), contemporary Western Buddhism, mindfulness, relational dynamics, Evolutionary Psychology, Existentialism, and Psychodynamics. I have received training from multiple sources in using ACT and ERP for the treatment of OCD and anxiety disorders, am a member of the International OCD Foundation (IOCDF), and hold a certificate in Mindfulness & Psychotherapy from the Institute for Meditation and Psychotherapy. I specialize in helping people whose anxiety manifests as obsessions, compulsions, rumination, phobias, intrusive thoughts, avoidance, or perfectionism. My approach is also effective for depression, chronic pain or other psychophysiological concerns; addictive or destructive behaviors; self-concept issues; and tough life transitions. In addition, I enjoy supporting those experiencing relational difficulties, romantic or sexual dissatisfaction, or working through men's issues. I work with many undergraduate and graduate students and am familiar with the lifestyle and unique challenges faced by these populations. I am also pleased to offer empathy and lived experience to those exploring the impacts of their Jewish ethnicity or upbringing. After receiving my undergraduate degree in Human Development from Binghamton University, I spent a few years as a high school educator, focusing on wellness education, sex and sexuality education, mindfulness education, harm reduction, and relational wellness. This path led me to a greater interest in mental health counseling and the decision to obtain a Master of Education in Counseling from Boston University, where I completed a clinical internship at The Groton School, an independent residential school in Massachusetts for grades 8-12. During this experience, I received supervision in the use of ACT and ERP to treat obsessive-compulsive disorder, panic disorder, phobias, perfectionism, academic stress, adjustment challenges, and depression. After graduate school, I worked at Riverside Community Care’s Life Skills program in Somerville, a day treatment program for adolescents transitioning from psychiatric hospitalization back into their schools and communities. Following that, I became a counselor at Endicott College in Beverly, MA. These positions deepened my clinical experience across a wide range of presentations while strengthening my ability to work with individuals as members of larger relational networks—always focusing on access to resources, connections with peers and programming, and managing the demands of school, work, and life. Since January 2024, I have been working with Soultality and am pleased to offer my services to adolescents, young adults, and emerging adults in the community and across Massachusetts. In my free time, I am usually exercising (running, climbing, biking, jumping, crawling, lifting, etc), at the movie theater, cooking vegetarian feasts, dancing, cleaning and organizing my space, or spending time with friends.
My clients often need support in multiple life areas and have complex needs. I offer a compassionate, honest and gentle approach to people looking for individual therapy and support. My experience is primarily related to working with members of the LGBTQIA+ community who struggle with depression, anxiety, trauma and other emotional issues. I use a contemplative style to help you utilize your own strengths and resilience.
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individual’s unique relationship to a variety of their own personal intersecting identities.
Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.