Currently accepting new Telehealth referrals! I specialize in working with college students and young adults coping with acute or chronic medical conditions, anxiety, depression, adjustment concerns, and overall life stressors. I believe in empowering individuals in recognizing their own strengths and resilience, while building a life of passion and purpose. While evidenced-based approaches including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therap...
I work with young adults and adults needing support with anxiety, depression, parenting/life stressors, career ambivalence, relationship issues, self-esteem, cultural factors, college stressors, and transition. Is navigating through a life transition or relationship issue bringing up stress, anxiety, insecurities, or impacting your motivation? Is a new obstacle making parenting a challenge? Are cultural expectations affecting your daily functioning, career goals, or desires? By understanding how...
Are you navigating challenges related to academic stress, perfectionism, burnout, or life transitions? At Neurodiverse Counseling, we provide strengths-based therapy and adult diagnostic evaluations for autistic individuals, ADHDers, and LGBTQIA+ students. Clients often seek support for sensory sensitivities, masking, or challenges with communication and social interactions. Others come to us for help with low self-esteem, anxiety, chronic illness, or processing trauma. We offer a compassiona...
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for yo...
Licensed in New York and Massachusetts- I bring 20 years of experience working with college students from diverse backgrounds and experiences. Together, I've helped students navigate unexpected life changes, feelings of grief and loss, anger, depression, anxiety, relationship issues, spiritual questions, identity exploration and trauma as well as the many other complex emotions and challenges that life can bring. No matter what has brought you to this place, my goal is to build a trusting and ...
You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with students from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change. With over 10 years of experience as a therapist, educator, and researcher, ...
At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, co...
I help students who are eager to thrive academically, socially, personally, and professionally. We process and develop strengths to navigate trauma, depression, anxiety, relationship and identity issues, to help you achieve your goals and actualize your vision....
Please visit my profile to learn more about my services.
I work collaboratively with clients to help them in their path towards growth and healing. With acceptance, authenticity, and empathy, I believe that psychotherapy is a process of developing greater self-awareness and igniting personal change. I am committed to creating a warm therapeutic environment for you. My specialties include trauma, anxiety, depression, grief, and young adult transitions. I have advanced training and experience in trauma-informed approaches, including internal family s...
In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. I specialize in supporting young adults and members of the LGBTQ+ community, while welcoming clients from all backgrounds...
I am a board-certified psychiatric nurse practitioner with 12 years of experience. Particular interests of mine include working with anxiety and mood disorders. I provide a thoughtful evaluation of your condition and on-going medication management. We will work together to find the lowest dose of effective medications that will reduce your suffering and minimize side effects. I accept BCBS and Optum insurance products and am doing exclusively telehealth appointments at this time....
SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life...
I help young adults dealing with trauma, mood issues, life transitions, and big questions about identity and purpose. My work focuses on how your personal experiences, family history, and social environment impact your mental health. I specialize in healing intergenerational trauma and mood disorders, using a culturally sensitive, relational approach. What sets me apart is integrating spirituality and liberation psychology into therapy. If you're open to it, we can explore spiritual practices...
I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards...
Gwen believes everyone deserves a safe and compassionate environment to process their experiences. She meets clients where they are without judgment, aiming to support them in deepening their self-awareness and building skills for navigating life’s challenges. Applying trauma-informed principles, she creates a nurturing space for clients to engage with their emotions and memories. Her holistic approach integrates her background as a yoga teacher, incorporating mindfulness and somatic healing tec...
I am currently accepting new clients! If you are looking for support during this time of your life, you have come to the right place. Everyone's journey is different and progress is a winding road. All I ask from my clients is that they come willing to improve their relationship with themselves, and I am here to walk alongside them for the rest. Working with me is a journey of reflection and skill-building. My clients are a diverse bunch of adults, who may be here to work through depression, ...
I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I s...
Please visit my profile to learn more about my services.