I have a lot of experience working with college students. I have been practicing for 10 years. I utilize different methods to help you achieve your goals including CBT(Cognitive Behavioral Therapy), ACT(Acceptance And Commitment Therapy), DBT (Dialectical Behavioral Therapy), CPT (Cognitive Processing Therapy), and Gottman Method for couples. My approach is person centered, humanistic, and solution focused. While experienced with many issues such as anxiety and depression, I am further specializ...
I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach....
Please visit my profile to learn more about my services.
We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments l...
Dharma Counseling is committed to providing exceptional care to all individuals who seek out support and assistance. Our aim is to promote awareness, build on motivation, and enhance skills needed to live a happy and fulfilling life free from the bondage of addiction through individual, family and community efforts. We believe that asking for help is not a sign of weakness, it is a sign of strength and a brave first step towards change.. DCS offers flexible treatment options for individuals w...
Specialists in eating disorders....
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
I am a licensed clinical social worker, licensed clinical addictions specialist and certified clinical supervisor who works with individuals and families in order to resolve issues such as: depression, anxiety, trauma, grieving, women’s struggles, gender identity, addictive issues and life transitions. I also provide supervision to clinicians seeking licensure. It takes a lot of courage to reach out to a therapist for assistance. The therapeutic relationship is of upmost importance to supp...
Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What ...
Our areas of expertise include parenting challenges, attention and focus difficulties (including ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, couples and marriage counseling, and issues related to retirement and life transitions. We take a goal-oriented, solution-focused approach, working collaboratively with clients to develop practical strategies that foster growth and well-being....
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challen...
Greetings. After careers in environmental justice & stewardship and wilderness therapy, I find I still work best with clients in outdoor settings. Therefore I see most people outdoors on a private property in Weaverville, NC. I enjoy working with college age people as they explore themselves through the vehicles of their passions and relationships. Please feel free to explore my website for more information about me, and you can reach out to contact me at stas@forestlightcounseling.com to exp...
I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these fe...
Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and...
At My-Therapist, we get it. It’s hard when your relationship feels like it’s falling apart. Even the best relationships take effort. That’s why we’re committed to helping couples discover the connection and intimacy they long for in their marriage. -20+ years helping couples rewrite their love stories -Over 1,000 couples with improved relationship satisfaction -Research-Based Methods: Gottman Couples Therapy and Emotionally Focused Couples Therapy...
We can work with a wide range of both mental health and substance use issues.We are private providers who are dedicated to helping our patients in actualizing their true and awesome selves. We hope that we will be agents for positive and meaningful change in your journey for wellness. Please give us a call at 828-773-3402 or email us at mvannoycounseling@gmail.com Please note that we are not a crisis center and sometimes it may be up to 72 hours before we can return your call. If you call on a F...
The idea of starting therapy can create a lot of worry and stress for new and even experienced clients. Therapy is about being vulnerable and I am so proud of you for taking the first step towards self healing. Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get lost in the “where do I start” mindset, so I make it may goal to help ease your doubt, answer questions and guide you on the path towards ...
Hi there, welcome to my profile. My name is Markia Hearst and I am a clinical social worker providing therapy in North Carolina. The services I provide are tailored to young adults dealing with past trauma, anxiety, depression, racial trauma, and life transitions. My style is laid back, warm, and professional. I hope to provide a safe space for you to be genuinely you without fear of nonacceptance. Feel free to reach out for a free consultation to see if we are a good fit for one another. ...
We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging ...