Therapists for college students near New York University

I believe who you are matters. You’re a deep feeler, a critical thinker, & someone who’s carried a lot for a long time. Perhaps you are the “black sheep”, someone who has felt unseen, unheard, or unworthy for most of your life. You’ve learned how to keep going, but lately, you’re exhausted. You’re realizing that surviving isn’t enough anymore. You might be navigating anxiety, burnout, dissociation, grief, identity transitions, or complex trauma. You may feel stuck in cycles of self-abandonment, masking, or perfectionism. You want to feel safe in your body, connected to your truth, & be free to live more fully - not just function. You’re looking for a therapist who is trauma-informed, LGBTQ+ affirming, and deeply attuned to the realities of navigating systems that weren’t built for you. You want support that’s holistic, anti-oppressive, and rooted in nervous system regulation, attachment work, and deep respect for your autonomy. I work from a trauma-informed, shame-sensitive, and strengths-based lens. I draw on your values, your lived experiences, and your inner resilience to co-create a path toward healing. I help clients break out of survival mode, heal from internalized shame and systemic harm, and reconnect with a sense of safety, authenticity, and agency.

Do you feel depressed and anxious? Are you ready to work on past trauma that maybe impacting you today? Are you having difficulty regulating your emotions and engaging in successful relationships? Do you have intrusive and overwhelming thoughts? Then maybe it's time to seek professional service. As a trained trauma therapist, I believe that prioritizing your mental health is the key component toward success and stability. During the therapeutic process, you will be met with a caring, supportive and respectful Therapist. I will listen to you, support you and provide a safe space for you to share your most private thoughts, feelings and experiences.

I help my clients understand how their beliefs (about themselves and others) affect their decisions and how their decisions affect their lives, while also exploring whether the beliefs are more so based on exaggerated fears stemming from past heartaches and trauma or realistic self-conceptions. Additionally, we work on reducing bad habits. This approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!

I work with people who are carrying a lot — stress, responsibility, trauma, and the quiet pressure to keep going even when they’re exhausted. My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives. I bring extensive experience from the child welfare system, advocacy work, and supporting caretakers who often put everyone else first. I’ve worked with a wide range of populations, including individuals from Ultra-Orthodox communities, people with developmental disabilities, and members of New York City’s largest labor union. These experiences have shaped my ability to meet people where they are, with cultural sensitivity, respect, and curiosity. Many of the people I work with are overworked, overstressed, and struggling to find balance or confidence in the midst of demanding lives. Therapy can be a place to slow down, make sense of what you’ve been through, and develop tools to feel more grounded, self-assured, and resilient. Together, we focus on building insight, strengthening coping skills, and creating space for relief, growth, and meaningful change. Whether you’re navigating trauma, burnout, or simply need a place to exhale, I aim to offer a supportive and nonjudgmental space where you don’t have to carry everything alone. <script src="https://thrivingcampus.com/verified.js?pid=45991"></script>

My approach is collaborative and caring. I work with anyone experiencing stress or difficulty adjusting to new situations. I also specialize in trauma/PTSD, anxiety, depression and relationship challenges.

I am a Clinical Social Worker in New York State. I specialize in treating anxiety and depression in adolescents and adults using evidence based methods such as Cognitive Behavioral Therapy and Motivational Interviewing. Our college years are one of the best years of my life. It was a time where I experienced a major shift in the way I saw the world and reframed many of my lived experiences. College was also one of the most stressful times in my life. The deadlines, the professors who didn't care I had other classes to study for, the part-time work and wok study...so many all nighters. And somehow making time to be social. All of these things make uo the college experience but I realized, many years later, that some things, such as the constant worrying about deadlines, the panic sweat waiting for my professors to give me feedback, and the fact I typically slept four hours a day, were not normal things I should have "pushed through" as I often told myself those days. I wished someone had been there to tell me to step back and take care of myself more. Now, as a therapist, I hope I can be the person who helps get you through the dualities that is your college years.

My practice serves children, adolescents, young adults struggling with educational issues, career development, the artistic community and general population. My offices are located in midtown Manhattan and Toms River South Jersey. I direct my patients to feel confidence in their autonomy and potential. They find me approachable, accepting and respectful of their privacy. All ages feel comfortable in sessions; share the follies and humor in life with me and eventually work towards acceptable solutions. I work on the need for personal development, independence, academic progress and career plans throughout the developmental spectrum. In addition, I lecture for professional schools and organizations on "Resilience in Children" and "Complexity of Child Therapy".

Michael N. Feldheim, M.S.Ed. Compassionate Therapist, Dedicated to Empowering Clients through Personalized, Evidence-Based Care Are you feeling overwhelmed, struggling with life transitions, or seeking a deeper understanding of yourself? You don’t have to navigate these challenges alone. I’m Michael, a dedicated therapist committed to helping individuals uncover their strengths, overcome obstacles, and achieve personal growth. As a second-year Master’s student in the Mental Health Counseling program at Fordham University, with over a decade of experience in education and counseling, I use empathy, practical strategies, and evidence-based practices to build a personalized approach in our sessions. My process is rooted in understanding each client’s unique experiences and tailoring our work together to meet your specific needs and goals. I specialize in working with young adults, particularly those working on academic challenges, healthy habits, and significant life transitions, as well as individuals seeking support for grief, depression, and LGBTQIA+ issues. In our sessions, we’ll collaborate closely to identify and implement therapeutic techniques that resonate with you. Whether through Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), or a Rogerian Person-Centered lens, I aim to provide you with the tools and resilience needed to navigate life’s challenges. I believe in the power of unconditional positive regard and strengths-based approaches, which means I focus on your inherent potential and capacity for growth. My background in early childhood education and developmental psychology informs my client-centered approach, ensuring that our work together is both compassionate and practical. I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings openly. My therapeutic style is grounded in empathy and respect, helping you to feel understood and empowered throughout your journey. My ultimate goal is to empower you to take control of your therapeutic process, fostering a sense of self-compassion and confidence as you work through your challenges. Whether you’re dealing with specific issues or simply seeking a deeper understanding of yourself, I’m here to support you every step of the way. Together, we’ll transform your challenges into opportunities for growth and healing. Michael Feldheim is a therapist-in-training at Sol Health. Sol Health is a digital health startup offering low-cost ($30) therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals. I have expertise in treating depression, bipolar disorder, anxiety, PTSD, OCD, tic, ADHD, ODD, personality disorders, and eating disorders in children, teens, adults, and in pregnant and breastfeeding women. I also work with adults transitioning into parenthood, and with infants and toddlers. I am available for consultations and second opinions. I do not accept insurance (payment is out of pocket), but I do provide invoices for out-of-network claims. I do not take medicaid or medicare at this time.

I specialize in working with those struggling anxiety. I often support individuals who feel stuck in cycles of rumination and worry, helping them gain greater control over challenging thoughts and emotions. Together, we'll build a toolbox of skills to navigate stressors and create meaningful life change. My therapy style is curious, thoughtful, and non-judgmental. I strive to help clients recognize and reframe negative thought patterns, accept what is beyond their control, and commit to values-driven actions that improve their quality of life.

I am a psychotherapist (MHC-LP) at The Boundary in New York City, providing thoughtful, evidence-informed therapy for adults and young adults navigating anxiety, depression, trauma, identity concerns, relationship challenges, and major life transitions. My approach is warm, collaborative, and insight-oriented, helping clients understand the patterns that shape their lives while building practical skills for stability, resilience, and meaningful change. I work especially well with students who feel overwhelmed, stuck, or disconnected from themselves, offering a steady space where they can think clearly, process deeply, and grow at their own pace. Students can expect a grounded, nonjudgmental environment where their experiences are validated and their goals supported.

My mission is to support, guide, inspire, motivate, educate, and empower students to improve academically and mental health. My intensive clinical training allows me to provide students with effective counseling, social support, and education so they can transform challenges into positive change and become the best version of themselves which can lead to self-confidence, academic improvements, and a sense of independence. I have experience helping college students with stress management anxiety, motivation, self-esteem, academic challenges, and career difficulties. I provide brief solution-focused & CBT treatment modalities. Every student will have a tailored individualized treatment intervention to meet their unique strengths, needs, and goals.

We are a warm, caring and compassionate practice of psychiatric providers that just want to help you feel better and feel you are thriving in your life. We have experience supporting a wide range of individuals and would be honored to help support you.

Are you feeling overwhelmed, anxious, disconnected, or drained? Do you feel like no one understands what you have gone through/are going through? Or do you find that you keep your feelings and personal experiences to yourself so you’re not a burden to others? You are not alone. It is not uncommon to feel disconnected and lonely, especially in this day and age. My name is Patricia Sibiga and I am a graduate student at CUNY Hunter studying Mental Health Counseling. My goal is to work together to talk through feelings of dissatisfaction and having a space where you feel safe, comfortable, and heard. Being vulnerable about your feelings and experiences can feel really scary and hard to do, especially if you have experienced being shut down when trying to in the past. Holding onto difficult feelings on your own can start to feel like a weight on your shoulders that continues to get heavier without an end in sight. Starting therapy can help to release that weight and strengthen your resilience to life’s inevitable encounters. My ambition as a therapist-in-training is to create a space where you are able to discuss these feelings and experiences without feeling shut down and unheard. You deserve to have a space in your life to discuss these topics in a non-judgmental, uplifting environment! My practice is rooted in psychodynamic, CBT, and mindfulness based approaches with a sprinkle of somatic therapy. With these theoretical approaches, we can work together to learn how current and past experiences are impacting your day-to-day, to practice grounding and mindfulness, and discover healthy cognitive behaviors and coping skills that may help with psychological distress. Patricia Sibiga is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.

Welcome! At times, we all experience difficult emotions such as depression, anxiety, and self-doubt. These feelings can negatively affect our relationships, as well as work or academic life. You may be struggling with professional dissatisfaction, conflict with a family member or partner, or possibly just feel stuck and unsure how to move forward in your life. My goal is to create a safe, supportive, and reflective space that empowers you to build insight, achieve balance, and accomplish your goals. I provide a warm, non-judgmental, and open dialogue, and we work together to facilitate growth and healing, and deepen your self-awareness. By listening attentively and combining empathy with compassion, I work with my clients to help them better understand their feelings and beliefs, and to utilize this knowledge to create more self-understanding, self-acceptance, and fulfillment in their lives. Education Bachelor of Arts, Tufts University Master of Social Work, New York University Four Year Adult Training Program in Psychoanalysis & Comprehensive Psychotherapy, National Institute for the Psychotherapies (NIP)

I have years of experience working with college and graduate students, from liberal arts colleges, major state universities, as well as STEM schools. College and graduate school can be an exciting and anxiety provoking time, and I workto help you build a sense of control in your life and excitement for your future! I incorporate many different orientations, from psychodynamic to cognitive-behavioral to feminist. Which means that I help you understand the ways your life experiences affect you now and help you gain skills to make changes.

Hi all! I am a Licensed Clinical Psychologist based in Brooklyn, NY. My early training focused on teens/adolescents who were justice-involved youth (NYC juvenile detention, probation camps, non-secure detention, and OCFS placements). During my doctoral training, I completed placements at Brooklyn College Counseling Program, in addition to several hospital inpatient and outpatient programs. In my private practice work, I have continued work with the young adult population that I love, working with treatment for a broad range of issues, including: children of immigrant parents/first generation students, academic stress, social skills/social group navigation, identity formation, gender and sexuality, and role transition concerns. I believe in good therapist match for best treatment outcomes—lets connect if you think I could be a good fit for you. :) Feel free to check out my website for more details.

You are seeking therapy because you know it’s time for a change. Your anxiety or trauma have affected how you see and interact with the world, and feeling more at peace seems like a hard-to-reach place. Oftentimes, we’re our own worst critics. You may be telling yourself that you can’t meet your work or academic goals, address challenging relationship issues, or develop the self-esteem and creativity you need to succeed on your path in life. Your perspective of the world may have been shaped by childhood experiences you had little to no control over. Maybe you are a member of the LGBTQIA+ community and have lost the support of your family or loved ones due to issues related to your identity. Or perhaps you no longer know who you are anymore, don’t like who you are, or don’t know how to relate to other people. You’re here now because you’ve made the decision to become more aware of the negative self-talk that has been affecting daily functioning and ready to learn what to do with it when it comes around. In confronting your fears, and looking within yourself, you learn to understand how to make sense of the world, how to better cope with strategies and tools that are actually useful and your focus begins to shift to things that you can actually control. Seeking change is no small feat and takes incredible courage! Luckily, you don’t have to walk this path alone. Creating a safe space where you get to challenge those beliefs, invest in your well-being, and improve your overall life satisfaction is my highest priority.

I am passionate about supporting people on their journeys of self-exploration, empowerment, and healing. While this journey looks different for everyone, therapy provides us with a unique opportunity to learn more about ourselves- our identities, the people and places that have shaped us, and life experiences. I have deep respect for the courage it takes to show up for ourselves in this way and believe we can do so with curiosity and compassion. I believe in the transformative power of feeling deeply seen and valued in the therapeutic relationship and have personally experienced how it can help us cultivate better relationships with ourselves and others. Together, we may want to explore practices that have helped you survive thus far and experiment with new or different strategies. You may be looking to understand big or challenging feelings bubbling up while navigating life’s complexities. Or you may want to feel more rooted in yourself and your values and want to shift into a more embodied way of moving through the world. Whatever brought you here- I’ll support you every step of the way. We’ll work together to explore your unique needs, while honoring your strengths and innate wisdom. I don’t see myself as an “expert,” rather a skilled and caring partner, excited to support you as we navigate this work together. I strive to be anti-oppressive in my approach, paying special attention to the ways in which people are impacted by systems and -isms as well as my own positionality as a therapist. I completed my Bachelor’s in Gender & Women’s Studies and Sociology at the University of Wisconsin-Madison and my Master’s in Social Work at Columbia University. I've been providing therapy in community-based settings for the past 5 years, working predominantly with female, trans, and nonbinary survivors of the criminal legal system and family court system as well as survivors of intimate partner violence/ domestic violence. I am especially passionate about supporting student activists and organizers on campus. My practice is neurodiversity-affirming and I have training in self-psychology and AEDP, a trauma-focused somatic-based modality. I am also completing training for internal family systems. Some of the theoretical perspectives that inform my work include attachment theory, relational approaches, liberation psychology, and narrative therapy. I am also deeply influenced by my abolitionist values. Therapy sessions with me typically occur weekly, although bi-weekly is possible for established clients. I am able to meet via telehealth exclusively (my practice is 100% telehealth with no in-person sessions). I am currently accepting insurance and am also an out-of-network provider. This means that you may be eligible to receive reimbursement through your insurance coverage. My full fee is $150 per 45-minute individual therapy session. If you are interested in learning more about what therapy with me might look like, please reach out to schedule a free 15-minute consultation by emailing here: margaret.horwitz@balancedmindofny.com