Therapists for college students near New York University

Are you having trouble managing day-to-day worries and fears? Do you struggle with imposter syndrome in a world where everything is social media perfect? Do you struggle with people-pleasing? Finding yourself saying yes when you would rather say no? This can create anxiety and dissatisfaction in our lives and relationships and can leave us feeling resentful and unfulfilled. We’ll work together to dig deep, identify your challenges and create solutions to effectively manage the difficult situations you find yourself in over and over again. We’ll develop a plan to shift old patterns and behaviors that are keeping you from living your best life. My goal is for you to live more authentically with a greater sense of understanding and connection to yourself and others. I offer guidance and support in developing self-awareness and building effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. If you are ready to find a new sense of confidence and meaning in your life, I’m here to help you get there.

Are you a woman navigating young adulthood while feeling anxious, lonely, and disconnected? Do you find it difficult to set boundaries with family, partners, friends, or work? Do you struggle with expressing your needs in relationships? I get it and I’m here to help. Together, we’ll work on identifying and letting go of these patterns, which is tough, but will lead to healthier and more fulfilling relationships, a stronger sense of self-worth, and bring you closer to the life you want and deserve. Life can be complicated and overwhelming. I'm here to help you get past anxiety, depression, loneliness, perfectionism, and self-criticism. Together, we'll overcome whatever is holding you back from enjoying the healthy, fulfilling relationships you deserve. Therapy can be transformative. If you’re ready to take the next step - to improve your relationship patterns, gain insight into your emotions, and develop the tools you need to make positive change - send me a note to get started. It would be my pleasure to support you on your journey towards greater self-awareness, empowerment, and fulfillment.

Minds Together, LCSW.P.C. Is an outpatient mental health clinic with locations at in Forest Hills and Jackson Heights, Queens. All of our staff are NYS Licensed Social Workers and specialized in different menta health issues. Offering face to face or Telehealth sessions.

With over 8 years of experience, I’ve supported individuals, couples, and families in navigating life’s challenges. My goal is to help you move toward hope, healing, and wellness. For those who desire it, I also offer faith-integrated counseling that honors your spiritual values and supports your personal journey. I want to walk alongside you as you navigate the unique challenges of emerging adulthood. Whether you're adjusting to campus life, managing academic stress, exploring identity, or coping with anxiety, I offer a safe, inclusive space to process, grow, and thrive.

Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from my psychodynamic training at NYU, postgraduate psychoanalytic certification, and the use of evidence-based interventions (including cognitive behavioral therapy) aimed at relieving distress, increasing coping tools, and improving your quality of life. Finding a good fit is essential when working with any therapist. I offer a brief telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. Feel free to contact me by telephone at (914) 830-9171, or send me a message by clicking here.

​ Katie is currently pursuing her Master of Arts in Mental Health Counseling at Adelphi University. She earned her Bachelor of Science in Education and Human Development from Boston University, where she focused on child and adolescent mental health. Katie approaches therapy in a warm, genuine, and down-to-earth way. She believes that feeling truly understood is at the center of meaningful change, and works to create a space where clients feel comfortable being themselves without fear of judgment. She values building strong, trusting relationships and meets each client where they are, recognizing that everyone’s experiences and needs are different. Her work is guided by a trauma-informed and developmentally focused lens, with an emphasis on understanding how past experiences shape the way we think, feel, and relate to others. She draws from psychodynamic and cognitive behavioral approaches, helping clients both explore deeper patterns and develop practical tools to navigate everyday challenges. Katie has experience working with children, adolescents, and young adults, and is especially interested in supporting individuals dealing with anxiety, self-doubt, relationship challenges, and life transitions. She is passionate about helping clients build insight, feel more confident in themselves, and develop healthier ways of coping. Above all, Katie strives to create a space that feels real, supportive, and safe, where clients can take the time they need to understand themselves and grow.

I specialize in working with those struggling anxiety. I often support individuals who feel stuck in cycles of rumination and worry, helping them gain greater control over challenging thoughts and emotions. Together, we'll build a toolbox of skills to navigate stressors and create meaningful life change. My therapy style is curious, thoughtful, and non-judgmental. I strive to help clients recognize and reframe negative thought patterns, accept what is beyond their control, and commit to values-driven actions that improve their quality of life.

I help my clients understand how their beliefs (about themselves and others) affect their decisions and how their decisions affect their lives, while also exploring whether the beliefs are more so based on exaggerated fears stemming from past heartaches and trauma or realistic self-conceptions. Additionally, we work on reducing bad habits. This approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

My approach is both relational and practical. I focus on helping you understand the patterns that keep you stuck—especially overthinking, self-doubt, and relationship anxiety—while also giving you tools to respond differently in real time. I draw from a blend of approaches, including insight-oriented work and more structured strategies, depending on what’s most helpful for you. I’m active and engaged in sessions, not just listening but helping you make connections and move forward. The goal is not just insight, but actual change in how you think, feel, and show up.

I am a Licensed Mental Health Counselor with experience working with clients in areas of anxiety, depression, cultural identity issues, vocational development, and behavioral challenges. I strive to foster a safe, collaborative, and nonjudgmental experience, empowering clients to navigate toward their goals. I have previous experience working together with clients in an outpatient clinic and community college setting to pursue their goals and needs. I am fluent in English and have conversational fluency in Chinese (Cantonese).

If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and find tools that help outside our sessions in your day to day life. I strive to create a space that is empathetic, safe, and personal to you.

If you’re introducing your clinical practice as an LCSW specializing in ADHD, depression, family conflict, and self-esteem, you’ll want to clearly communicate your areas of expertise and how you approach helping clients. Here’s a suggestion for your introduction: Welcome to my practice! I’m a Licensed Clinical Social Worker (LCSW) with a specialized focus in helping individuals and families navigate challenges related to ADHD, depression, family conflict, and self-esteem. I understand that these issues can impact various aspects of your life, from relationships to personal well-being. In my practice, I provide compassionate, evidence-based therapy tailored to your unique needs. Whether you’re struggling with attention difficulties, facing emotional lows, or working through family dynamics, my goal is to help you develop practical skills for coping, improving your mental health, and fostering stronger relationships. If you’re seeking support in understanding and managing ADHD, finding ways to improve your self-esteem, resolving family conflicts, or addressing depression, I am here to offer a safe, non-judgmental space to explore your concerns and move toward healing. Let’s work together to help you build a life filled with confidence, peace, and understanding. Feel free to adjust based on your tone and what you feel best represents your approach!

From a young age, I felt driven by a deep curiosity about the inner worlds of others. Our inner world is uniquely shaped by our individual lived experiences, making each of us distinct in how we perceive and navigate life. I aim to foster a space that allows for the exploration of how one's lived experiences shapes identity, contribute to repeating patterns and impacts our relationship with ourselves and others. With a warm, collaborative and non-judgmental approach, I support clients in navigating challenges such as anxiety, depression, life transitions, self-esteem, identity and interpersonal relationships. Blending psychodynamic, relational and DBT practices along with mindfulness techniques, I strive to create a safe space for exploration and growth. With extensive experience supporting adults and students in both private and public mental health settings, I bring a rich and diverse perspective to the therapeutic process. To me counseling is a delicate and committed process that involves honoring each client's experience and working together to expand self-awareness and connection.

Welcome to my practice! My name is Nick and I am a licensed mental health counselor, credentialed alcohol and substance abuse counselor, and board certified telemental health provider. All services are offered online only. Most of our suffering derives from within. Imagine if you talked to a loved one the way you talk to yourself, or if someone spoke to you the way you speak to yourself. It would be unacceptable and it would not be tolerated. Yet we surrender to these thoughts, repeating the same hurtful, debilitating monologue in the echo chamber of our mind. Herein lies the certainty that derives from being on your own, stuck in a position you never reasoned yourself into in the first place. As you develop an awareness of these thoughts that have so greatly affected your life, you’ll learn how to develop a new, more rational narrative based on the values and beliefs that you yourself will create. As your therapist, my job is to navigate this process as you learn to actively change your thoughts, which change your feelings and impact your actions. I am a firm believer in achieving functionality. We want life to work for us, and not against us. Being a flawed, living, breathing human being, I too struggle with this everyday, and I bring that intense desire to make things work in the therapeutic relationship. We work together to solve the ambivalence. It is understandable that when it comes to our motivation to change, we have our ups & downs. I know what it feels like to be stuck. It’s painful, and when you’re in it, you think it will never end. The good news is that it does, and the process of seeing that end can be so much better having someone that understands you by your side, every step of the way. So are you ready to get started?

Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs through nonverbal engagement, by helping you work through your troubles using creative areas of the brain. I am licensed as an art psychotherapist, and am a nationally board certified art therapist; this means that I can offer you a variety of tools during your journey in therapy. I use traditional talk therapy methods, which can be supplemented with creative approaches at your discretion. Anyone can access the benefits of art therapy, regardless of artistic experience. Wherever you are in your self-discovery process, I will meet you there, and we will work together to find the best way forward for your health and wellness. Reach out today to schedule a free 15-minute phone consultation.

Center Rock Mental Health Counseling provides confidential and secure teletherapy counseling sessions via video or phone. Teletherapy offers you the flexibility to have sessions at any location, at your convenience. Our clinicians provide compassion, empathy, and support to help our clients gain insight on their lives. We work with those who have difficulty with depression, anxiety, communication, goal setting, self esteem, and body image issues. We offer a safe and non-judgmental space that will allow you to unfold and grow in your own time. We strongly believe that everyone already has the solution to their problems within themselves, and simply need guidance to make the positive changes desired.

Hello, I’m glad you’re here! Seeking help takes great courage, vulnerability, and trust, and I am here to listen compassionately, navigate life’s challenges with you, and help you identify and meet your goals for therapy. As your therapist-in-training, I will cultivate a safe space that is free of judgment, brings your voice to the forefront, and fosters shared understanding. Throughout our sessions, we will work together to develop a collaborative partnership that is centered around your unique circumstances, values, and aims. We will explore your greater context to develop a holistic view of your concerns, and delve into your personalized therapeutic goals. Overall, my therapeutic approach affirms your strengths, self-worth, and self-efficacy; promotes hope, motivation, and positive well-being; and empowers you to take practical, attainable steps towards achieving growth and healing. I am eager to support you in your mental wellness journey! ‍ I am currently a second-year student pursuing my Master of Social Work at Columbia University. Over the past few years, I have worked as a Crisis Counselor at Crisis Text Line, a Listener at 7 Cups, and a peer counselor at USC; these opportunities have given me experience working with people with depression, anxiety, life transitions, relationship issues, loneliness, stress, and burnout. Rachel Tan is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Everything you need to cope with the struggles you're going through is inside of you as you read this. Our job as your therapist is to act as a mirror so that you can truly see yourself for the first time. We will be a sounding board for you to start the conversations that you need to have with yourself and potentially with others. We provide a safe, non-judgmental and confidential space where you can feel free to express yourself and be as open as you feel comfortable. We specialize in working with women, especially women of color, who need help learning to cope with stress, anxiety and depressive symptoms. We have vast experience working with clients who have survived trauma during various stages of life. We can all use help from others, especially when we're going through a particularly tough time. Even at a time where you may feel like you don't know what on earth is going on and everything is upside down, you know that something has to change. Let's make some changes together!