Therapists for college students near New York University

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

Elizabeth Sage Counseling specializes in working with students who struggle with OCD, perfectionism, excoriation disorder, anxiety, and relationship issues(communication coaching). From funny illustrations to free e-books we give many resources individualized to how you best absorb information. The goal of therapy is to help you NOT need therapy anymore. Expect a good balance of humor, creativity, and motivation to help you create the life you want outside of your fears.

Kelly Solis is a bilingual Licensed Clinical Social Worker in New York. She has more than 10 years of experience working in the social service and behavioral health field. Throughout her career, Kelly has worked with various populations in a number of different settings. Currently, Kelly provides individual psychotherapy to adults who are struggling with symptoms of depression, anxiety and panic, grief, or stress. Many of Kelly's clients experience feelings of sadness and low mood, sleep difficulties, low energy, trouble with concentration; as well as, feelings of anxiousness and worry, difficulty relaxing, and feelings of restlessness. She also provides support to those experiencing difficulty coping with life transitions, loss, relationship issues/conflict, work stress, and trauma. Kelly’s approach to therapy is client centered and strengths based. Kelly helps clients identify how certain patterns of behavior or unresolved traumas can impact their functioning in the present. Using CBT concepts, she educates clients on how one's thoughts can influence their feelings and behaviors. For those experiencing stress, Kelly works with her client to identify what is contributing to their distress and explore ways to improve coping, so that those stressors become more manageable. Kelly takes pride in meeting clients where they are and fosters a space where clients feel heard, safe, and where judgement does not exist. During the intake, Kelly will utilize that visit to gather information to understand the client's history and set goals together. She may assign homework which can help clients become more insightful as they move through the therapeutic process. Clients often leave sessions feeling relieved, understood, and overtime notice a reduction in symptoms. Whether it's your first time pursuing therapy or you're familiar with the process, it's important to choose someone who is a good fit and that meets your needs. Everyone deserves to have a space where they can be their authentic selves, express their feelings, receive unbiased feedback, and where they feel supported. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues, which helps me relate with clients on a deeper level. There's a life saying that I love which is "Grow through what you go through." If you are in need of support or looking to foster change and growth, please feel free to contact me for a free phone consultation.

Navigating college life can be challenging, especially when you’re balancing academics, relationships, and personal growth. I’m Alex Conway, a licensed mental health counselor with a passion for helping college students like you thrive. My private practice focuses on positive psychology, mindfulness, and LGBTQ+ issues, providing a supportive space where you can explore your strengths, build resilience, and embrace your authentic self. Why choose me? With a background in positive psychology, I offer practical tools to boost your well-being and empower you to create a joyful, meaningful life. Whether you’re dealing with stress, identity questions, or just need someone to talk to, I’m here to help you navigate your journey with compassion and understanding.

I’m a Licensed Clinical Social Worker (LCSW) in Michigan and New York and a Professional Certified Coach (PCC) to practice worldwide. My work centers on processing and integrating our experiences and exploring their influence on our identities and our relationships with ourselves. I’m dedicated to supporting you in connecting with your inner world, understanding your emotions and experiences, exploring practices for embodied living, and rediscovering joy and play. My holistic approach considers the intersections of embodied living practices and liberation-centered care. I'm dedicated to providing inclusive and equitable services that honor our humanity, imagination, and possibility. I have experience working with individuals of diverse genders, neurotypes, relationships, and cultural backgrounds in various settings, including private practice, community colleges and universities, and nonprofit organizations.

Please visit my profile to learn more about my services.

I support adults navigating anxiety, perfectionism, people-pleasing, and periods of transition that may leave them feeling disconnected or unsure of their next steps. While I have a particular passion for supporting women of color, I work with clients from a variety of backgrounds who are looking to build confidence, strengthen boundaries, and create a greater sense of belonging and connection in their lives. Together, we'll help you reconnect with yourself, your values, and the relationships that matter most. I work with clients experiencing loneliness, social disconnection, or uncertainty during periods of transition. Whether you're navigating changes in relationships, adjusting to a new stage of life, or hoping to build deeper connections, we can work together to cultivate a stronger sense of belonging and create a life that feels more balanced and fulfilling. Prior to private practice, I worked with youth and families in the foster care system, an experience that deepened my appreciation for resilience, community, and the importance of supportive relationships. My therapeutic style is warm, collaborative, and client-centered. I specialize in supporting women of color navigating anxiety, perfectionism, people-pleasing, and life transitions that leave them feeling disconnected from themselves, others, or their sense of direction. I strive to create a supportive, nonjudgmental space where clients feel seen, understood, and empowered to explore their experiences with curiosity rather than criticism. I primarily draw from cognitive behavioral approaches while tailoring treatment to each client's unique experiences, values, and goals. Together, we will identify patterns that may be contributing to emotional distress, challenge ways of thinking that no longer serve you, and develop practical strategies that support meaningful, lasting change. My goal is to help clients build confidence, establish healthier boundaries, and move through life with greater clarity, self-trust, and intention.

Please visit my profile to learn more about my services.

Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors. Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow.

Life can be overwhelming. Between school, relationships, work, and figuring out your future, it’s easy to lose track of your own needs. If you’re feeling anxious, stressed, emotionally drained, or stuck in patterns that aren’t helping you, therapy can give you a space to slow down, reflect, and grow. I provide personalized therapy focused on deep self-exploration and healing. My approach is collaborative and insight oriented, drawing from cognitive behavioral therapy (CBT) and strengths-based frameworks. My style is warm, reflective, and grounded in helping clients build self-awareness shift long-standing patterns, and gain tools to needed to create change, Together, we’ll explore how your personal history and life dynamics shape your present and begin the work toward building greater resilience, and emotional harmony. If you’re ready to clarify your challenges and explore ways to overcome obstacles so you can live with greater clarity, harmony, and fulfillment, schedule a free consultation call to see how we can work together. Looking forward to connecting!

I am looking for people who are looking for change (some change takes 2). I have some insight into the college experience and am able to connect with students pursuing diverse interests: I have graduate degrees in literature, business administration, and social work. My eclectic professional and cultural background helps me build rapport and join with people from all walks of life, young and old. My bilingual upbringing and life experience allows me to practice psychotherapy in Russian with native Russian speakers.

Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. My approach to individual therapy is short term and goal oriented. I utilize Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address a wide range of problems (see problems treated below). These skills based approaches allow individuals to change unhelpful thinking and behaviors, improve awareness of, and control over emotions, increase tolerance of difficult emotions, and enhance ability to live mindfully in the present moment. Throughout treatment we will monitor your progress and make any necessary changes to help you continue moving towards your goals. Therapy sessions are typically 45 minutes weekly, though this may vary based on the type of treatment. Therapy can be brief (12-16 sessions) or may last longer depending on your presenting problems and goals.

Blue Harbor Psychotherapy is a virtual psychotherapy practice based in New York City whose primary goal is to provide a safe, supportive and comfortable space for clients to work through issues and challenges. We believe in a holistic, integrative and collaborative approach to mental health wellness. We also aim to remove the stigma around mental health. We believe that mental health matters and taking care of it should be priority for everyone.

Mount Behavioral Health is a licensed mental health clinic serving children, teens, and families across NYS. We offer therapy, psychiatry, crisis intervention, and peer support. Our compassionate team takes a holistic, hands-on approach—supporting each child’s emotional, behavioral, and developmental needs with personalized, evidence-based care.

I’m Mirla Jimenez, a Licensed Clinical Social Worker and Psychotherapist dedicated to helping adults and children navigate anxiety, trauma, relationship challenges, grief, and the emotional patterns that often stem from early life experiences. My therapeutic style is warm, direct, and grounded in cultural awareness. I focus on creating a safe and supportive space where you can explore difficult emotions, understand your patterns, and develop tools that truly help you thrive. Clients often come to me looking for clarity, emotional steadiness, and a deeper connection to themselves and others. In our work together, you can expect compassion, collaboration, and practical strategies you can use in your daily life. My aim is to help you feel understood, supported, and empowered as you move toward a more grounded and fulfilling version of yourself. I use evidence-based practices while also tailoring therapy to each individual’s needs. Whether you’re managing high stress, healing from emotional neglect, working through conflict in relationships, or trying to build healthier boundaries, my goal is to meet you where you are and guide you toward meaningful, sustainable change.

Evolve Through Art - Creative Arts Therapy, PLLC (ETA) is here to support you as you navigate the challenges of college life. Based in New York, Diana (the founder and primary therapist at ETA) offers holistic mental health services to help you grow and thrive: -Art Therapy: Express yourself beyond words through creative outlets. -Employee Assistance Program (EAP): Resources for balancing work, school, and personal life. -EMDR (Eye Movement Desensitization and Reprocessing): Work through past traumatic experiences that might be holding you back. -Psychodynamic Psychotherapy: Deepen your self-understanding and improve your mental health. At ETA, Diana provides personalized care to help you make meaningful changes, boost self-awareness, and explore new ways to live your best life. Whether you prefer talking or using creative tools like visual imagery, therapy is tailored to your needs and available in both English and Spanish. Think of therapy not just as a response to stress but as a proactive way to maintain balance, build resilience, and create a fulfilling college experience. Life’s transitions can be overwhelming—let Diana help you sort things out and make choices that align with who you want to be.

Hi, I’m Ryan! I'm a psychotherapist and academic. I’ve worked extensively with therapy clients who are actively pursuing highly specialized training and completing high-stakes projects (e.g., dissertations, books, films). I've also helped many people who feel uncomfortable in social situations and who struggle with procrastination and perfectionism.

Please visit my profile to learn more about my services.

Let’s face it, taking the steps towards bettering your life can be hard. But let’s also recognize that you just accomplished a hard thing by finding me here in the first place! As your therapist, I am committed to helping you navigate all of those challenges life throws your way by using an approach that is centered around your needs, in a place that makes you feel safe and heard. My work is done through a strength based, person focused lens as this journey in therapy is about YOU. I have experience supporting adolescents and adults struggling to work through an array of challenges such as trauma, anxiety, depression, adjustment and life transitions, and LGBTQ+ issues. I want to be someone who not only listens to you and your needs, but also works with you to create the tools and skills that help you get through those “life is really hard” days.