Therapists for college students near New York University

Sometimes therapy feels like it’s going nowhere, as if you’re just getting a listening ear, without actually learning how to get better. If you’d like to get real tools for handling life’s challenges, and you’re ready to put in the work, I can help. Maybe you’re dealing with depression, anxiety, phobias, OCD, sleep troubles, or dating and relationship issues. Whatever you're facing, you’re probably putting a lot of pressure on yourself to figure things out. Working with me will challenge you to change the way you think and make life more enjoyable. When we meet, we’ll spend some time getting to know each other and coming up with the most appropriate plan of attack. You’ll let me know what feels most important to work on first. Together we’ll identify where you want to go and what’s been getting in your way. With support and practice, you’ll master the skills you need to get there ... and to help yourself feel better for the rest of your life. Before entering mental health counseling, I spent 25 years as a journalist and audio producer, practicing deep curiosity about people—and how to dismantle the often painful stories we tell ourselves. I'm also a stepmom to three amazing young adults. If you value a warm, down-to-earth attitude combined with clinical know-how (and humor), we may be a fit. In-person sessions are available in Rochester, New York; telehealth available anywhere in New York state.

Hi! I'm Lauren. My goal is to help you cultivate more peace, stability, and joy in your life. Together, we can work toward reducing stress, fostering emotional balance, and creating meaningful connections that support your overall well-being. Whether you're seeking clarity during a challenging time or looking to make lasting changes, I am here to support you on your journey to a more fulfilling and harmonious life. I'm a social worker who enjoys working with adults, adolescents, and children from all backgrounds and intersecting identities. I'm committed to being an anti-racist, anti-oppressive, LGBTQIA+ affirming practitioner who integrates social justice into my practice whenever possible. As a therapist, I will focus on your strengths and resilience, trust you to be the expert of your own experiences, and provide a warm and supportive environment to freely explore your thoughts, feelings, and desires for change. I have experience working with people living with anxiety, depression, OCD, and who have experienced trauma. My style is humanistic and relational, often incorporating cognitive behavioral techniques, mindfulness practices, emotion-focused approaches, and somatic practices. I will integrate these different approaches according to your specific needs.

Are you looking for a structured, supportive, and goal-oriented therapy experience to help you move forward with clarity? Katelyn Moon, LMFT, offers compassionate, evidence-based therapy for individuals, couples, and families. Whether you’re navigating relationship challenges, body image issues, or the emotional impact of chronic illness or addiction, Katelyn is here to help you thrive with warmth, clinical expertise, and a strong foundation in relational therapy.

I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families. As a clinician for 20+ years, my treatment modalities are diverse and include insight-oriented therapy, solution focused work, cognitive behavioral strategies, mindfulness training, stress management, relaxation skills instruction and play therapy. My warm, empathetic and collaborative style allows me to connect with a variety of clients in a genuine, supportive and positive manner. I look forward to working together to achieve your therapeutic goals. You are welcome to call me to set up an initial consultation. Please note that my sessions are via video telehealth for the state of Massachusetts, New York, and Rhode Island.

You might look like you have it together—but when it comes to relationships, things feel confusing, draining, or one-sided. Maybe you keep ending up in the same kind of situationship, ignore red flags, or feel like you lose yourself trying to make things work. I help women break out of these patterns, build real confidence, and learn how to set boundaries without guilt—so you can feel more secure, clear, and in control of your life.

Are you ready to find joy in food again? Next Chapter Nutrition helps clients struggling with food, exercise, and weight as well as active individuals and athletes who want to optimize their performance. Next Chapter Nutrition clinicians aim to help you achieve physical health without compromising your mental health. They have expert training in the field of eating disorders and have helped hundreds of clients restore their health status, while finding fun in food again. They are also passionate about helping people develop a positive, sustainable relationship with exercise. While starting this work can be challenging, many clients find it life-changing and wish they’d started sooner. Reach out today to learn how Next Chapter Nutrition can help. Clients of all backgrounds are warmly welcomed. Services are available via telehealth.

Do you feel like you’re stuck in a loop of thoughts and actions that are hard to stop? Life can feel overwhelming when your mind won’t stop racing or when anxious thoughts and doubts take over. As a therapist with over 18 years of experience, I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’m here to help you find clarity, calm, and greater confidence. We'll work together to gain tools to relieve stress, develop personalized self-care practices that fit into your busy schedule, build trust in yourself, and feel less anxious and more in control of your life. I use Inference-Based Cognitive Behavioral Therapy (I-CBT), an approach designed to help you better understand and change the thinking patterns that contribute to OCD. Our sessions can help you replace that inner critic with a kinder, more self-compassionate voice that recognizes your worth beyond achievements. I provide a warm and compassionate space where we’ll work together to understand your experiences and tackle challenges. If you’re ready to leave overwhelm behind and embrace a more balanced, fulfilling life, I’d love to help. Contact me today to schedule a free phone consultation. I look forward to walking this journey with you!

College life brings challenges—academics, relationships, identity, and navigating your future. For BIPOC and bilingual (Spanish-speaking) students, those challenges can be even more complex. I am here to support you with therapy that honors your story, your culture, and your language. I am a Licensed Clinical Social Worker that provides a safe, judgment-free space where you can speak openly—in English or Spanish—about what matters most to you. Whether you're feeling overwhelmed, dealing with anxiety or depression, or just need someone to talk to, I am here to help. I offer: Evidence-based practice that is culturally responsive for BIPOC students. Bilingual (Spanish-English) therapy. Individual counseling tailored to your needs. Safe, confidential, and inclusive care. I utilize treatment approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychotherapy for managing mental health disorders. Mindfulness-based cognitive therapy (MBCT), Trauma Focused CBT (TF-CBT). You deserve to be heard and supported—just as you are. Let’s take the next step, together.

Please visit my profile to learn more about my services.

Are you an intelligent and creative person with high aspirations experiencing procrastination, avoidance, perfectionism, negative self talk, or at times anxious and depressed in a way that makes it difficult for you to achieve your goals? Do you want to feel more free, safe, and happy in your relationships? Do you have memories of trauma that constrain you? Together we will collaborate to your unique strengths using integrated and empirically sound approaches to psychotherapy that include traditional talk therapy and experiential methods from EMDR, IFS, and the creative arts therapies. Everyone is different and these approaches to psychotherapy are tailored to your specific needs and goals. I am a Licensed psychologist in the states of New Jersey and New York with twenty years of experience working with children, college students, families, couples, and adults of all ages. I am fortunate to have worked with individuals from many continents. I work with individuals internationally from China, Hong Kong, Israel, and Central/South American countries. I strive to be aware of the power and privilege I have in the therapy space. I invite an enriched dialogue for exploring issues of emotional health, cultural identity, race, class, gender, and trauma issues.

Hi, I'm Courtney. As a therapist, I strive to create an environment of safety, curiosity, discovery, and courage for everyone seeking therapeutic services and I look forward to collaborating with people in creative ways to reach therapeutic goals. I strongly believe in the power of strength-based and client-centered practice and am devoted to creating opportunities for the people around me to achieve their own goals and exceed their own expectations for success. I show up as myself in the therapy room – integrating humor, storytelling, and metaphors. My holistic approach allows for clients to grow and learn more about themselves in new ways. Therapy with me is a judgment-free zone to help you gain perspective and understanding of your emotions, coping skills, and relational patterns. I recognize that therapy is a healing process, not a quick fix. I focus on the therapeutic relationship as a tool for helping you grow and heal at your own pace, and in a way that feels right for you. I have experience working with children, adolescents, adults, and families. Currently, my clients are primarily young adults. I hope that through working together, you can find self-compassion, curiosity, and healing through enriching your life and relationships. I am a Licensed Mental Health Counselor and have 7 years of experience. I have a Masters’ degree in Counseling Psychology from The University of Denver, as well as a Bachelor of Arts degree in Psychology from The State University of New York, at Oswego. I have lived in many beautiful states during my schooling and training from New York, to North Carolina, Colorado, New Jersey, and finally back to my hometown of Buffalo, New York. I love spending time with my family, friends, and dog. I love to spend time outdoors, ski, listen to music, cook new recipes, and travel. I am accepting new clients at this time, via telehealth services. I am an out-of-networker provider. I can provide you with a statement at the end of each month that you can submit for reimbursement. I look forward to meeting with you.

Integrative Psychological Professional Service, PLLC is an online therapy practice dedicated to creating a safe space for the mental health and wellness of professional minorities, particularly persons of color. Integrative Psychological Professional Service, PLLC aims to reduce the stigma around therapy and mental wellness, promote prevention and self-care among professional minorities of color. We also seek to increase the utilization of supportive services within communities of color, while decreasing the disparity of engagement in utilization of mental health services, as well as provide education and outreach on mental wellness to communities of color.

Dr. Erban is a bilingual English-Spanish licensed clinical psychologist who obtained her B.A. in Psychology and Spanish from Tufts University and her Doctorate in Clinical Psychology from the PGSP-Stanford Psy.D. Consortium. She received clinical training in the Stanford University Bipolar Disorders Clinic, UCSF AIDS Health Project, and Marin County Department of Health and Human Services. She completed her internship at Didi Hirsch Mental Health Services and postdoctoral fellowship at Harbor-UCLA Medical Center in the Behavioral Medicine track. She previously worked at UCLA Counseling and Psychological Services and in the New York Presbyterian - Columbia University Medical Center Washington Heights Youth Anxiety Center. Dr. Erban provides individual therapy to adolescents and adults. She has received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Time Limited Dynamic Psychotherapy (TLDP). She incorporates positive psychology, mindfulness and acceptance-based skills into sessions. Her areas of expertise include: - anxiety - mood disorders - medical illnesses, including HIV/AIDS, cancer and GI issues - multicultural concerns such as immigration and acculturation stress the transition from adolescence to adulthood Dr. Erban works collaboratively with patients to better understand their unique struggles, create individualized treatment goals, and build skills that will help them live the life they want to be living. She focuses on providing flexible, effective evidence based treatments that provide symptom reduction and foster strengths.

I have been in private practice for twenty years. In that time, I have worked primarily with college and graduate students who are grappling with problems in living - academic, relational, familial, and ontological. I use a combination of techniques, including psychodynamic and mindfulness. My aim is to help people find increased self-acceptance and, simultaneously, to cultivate more energy to change what can be changed in their lives.

Welcome! I am a Licensed Creative Arts Therapist with 9 years experience working with individuals to support their mental health. My approach is warm, relationship-based, trauma-informed, and grounded in attachment and psychodynamic theory. I believe therapy should be a space where you feel genuinely seen, heard, and understood. I work with clients navigating anxiety, relationships, grief and loss, trauma, self-esteem, identity, life transitions, and the many challenges that come with growing and changing. I especially enjoy working with young adults who are navigating the transition into adulthood - whether you are feeling overwhelmed, questioning your direction, struggling in relationships, or simply wanting a better understanding of yourself. Across my work, I focus less on simply "fixing" problems and more on creating a trusting relationship where meaningful change can happen. My goal is to meet your where you can feel safe being your authentic self.

I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.

Are you feeling overwhelmed by all the noise in your head? Do things feel out of balance? You are certainly not alone. Anxiety and depression can feel all-consuming. Together, we will explore your unique story while learning effective strategies to cultivate understanding and healing, while also tackling the symptoms that take such a toll on you. Therapy should be a safe place that encourages self-exploration and discovery so that you can feel confident navigating challenges and change. With nearly 10 years of experience, I specialize in communication support, boundary development, depression, anxiety disorders, emotional eating, and stress. Because we are all unique, I offer a variety of interventions and collaborate with all clients to tailor our therapeutic relationship to your specific needs. I understand that this can be an intimidating process! I offer 15-minute phone or video consultations at no cost or commitment to give you a sense of my therapeutic style and ensure we will be a good fit. I value my clients above all and look forward to getting to know you!

Therapy approach A relationship between you and your therapist is a primary ingredient fostering meaningful change and personal growth. My approach is warm, open, and empathic. I listen deeply and engage actively as is helpful. My goal is to create a space where you feel safe to be your authentic self, free from judgment. You decide whether this is a comfortable setting for you to grow. I am a psychotherapist (LCSW) with a PhD and advanced training from a four-year psychotherapy institute. While I have had the privilege of working with individuals across the lifespan, a majority of my clients have been college age through young career adults. They come from diverse cultural, gender, ethnic, religious, and spiritual backgrounds. I have supported them through challenges such as anxiety, depression, trauma, grief, often related to issues of this age group: life transitions, family issues, career decisions, dating, parenting, identity, and loss. I draw from a psychodynamic perspective to understand your unique story, while incorporating therapeutic approaches that seem to us to be most helpful for you. Therapy focus I see therapy as a journey we take together. You bring your unique situation and goals. I provide travel skills based on having taken journeys with others. I have never, however, been to your desired destination. You determine the direction and duration of therapy; only you can decide what to focus on and when you feel ready to move forward. While present-day concerns may be paramount, exploring your past can provide valuable insight into your current situation. I interact with you to ensure I understand what you are saying and to help you more fully express your thoughts and feelings. I use a variety of techniques to assist in therapy including role play, homework, journaling, naming aspects of the self, labeling thoughts that are helpful or not to increase your skills in desired areas and decrease those that prevent progress to your goal. All feelings including tears, anger, joy, and laughter can be part of our work together. Communication style I like a relaxed atmosphere that allows us to communicate easily. I am curious. I like to listen. I like to smile but I am also serious. I reflect back to you what I think you are telling me, ask some questions to ensure that I more fully understand what you are saying, encourage you to delve deeper, and wonder with you about when your goals and your actions do not seem aligned. I get to know you not only by what you say but by feelings that may emanate from you. I am comfortable with a broad range of feelings. I support strength and empowerment. I encourage you to let me know what interaction with me is helpful to you and what is not helpful. My goal is to offer a compassionate, thoughtful space where you feel heard and supported. Therapy Goals My goal for you is that you can live fully in the present, understand aspects of your past as they impact the present, and move forward on a path that is best for you. You can let go of people, situations and thought patterns that are not helpful. You can seek and find people and situations that will support you. You can find satisfaction in life and laughter even though everything will not be perfect and parts of life could remain difficult. Our first session After an initial conversation to help us get to know each other, our work together begins. You share the concerns that brought you to therapy, current life situations, and relevant history. I seek to understand what you are telling me as you begin to develop goals for therapy. You let me know how I could be most helpful to you. We begin to explore avenues to your goals and how to measure the progress you seek. This conversation expands over sessions as you feel more comfortable in therapy and as aspects of your life become clearer to you. At the end of this initial session, you can assess whether we could work well together.

Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I focus on getting to know you—what you care about, what feels hard, and what you want to change. Together, we’ll use practical tools and strategies (like problem-solving skills, coping techniques, and supportive conversations) to help you feel more grounded and confident. My goal is to create a space where you feel safe, understood, and never judged. Therapy doesn’t have to feel intimidating. You don’t need to have the perfect words or a clear plan. You just need a place to start. If you’re ready, I’m here to support you.

I specialize in eating disorder recovery and body image concerns for college students navigating academic pressure, perfectionism, and life transitions. My work addresses both eating disorder behaviors and the underlying patterns—such as anxiety, trauma, and identity stress—that sustain them. Sessions are virtual and structured, offering practical tools, accountability, and meaningful progress while fitting into a busy student schedule. If you're ready for focused, lasting change, I’m here to support you.