Real life is complicated and often times, it hurts. The struggles that we experience can take on a variety of forms, ranging from depression and anxiety, to trauma. As a Licensed Marriage and Family Therapist, I am dedicated to supporting my clients on their journey towards healing, empowerment and hope. I strive to offer a personalized and collaborative approach in therapy that focuses on developing strong, trusting relationships with my clients. I utilize a trauma-informed, humanistic, str...
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compa...
Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • ...
My work is based on Mindfulness, Buddhist Psychology, and Gestalt Therapy. All are adept approaches to increasing awareness of our embodied experience and discovering more authentic ways of living a fulfilling life. My approach works to help clients develop resiliency, emotional flexibility, and explore the careful balance between acceptance and change. I support clients’ process of deepening into a more compassionate and loving relationship with themselves and the world by accepting who they t...
Please visit wwww.fullcirclecounseling.com for more information....
My approach to therapy is compassionate, non-pathologizing, and strengths based. I see therapy as a place for you to build and reclaim your power, identifying & nourishing your strengths, needs, vision and contributions, and tending with care to your pain or challenges. I use many approaches: narrative, solution-focused, emotion focused therapy, transpersonal approaches, and the arts. I’m rooted in anti-racism and anti-oppression, with a trauma-informed lens, centering your lived experience, cho...
Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling anxious and depressed? I know what that feels like and I can help with that. My Approach to Helping I believe that people are doing the best they can with the information and skills they currently have. I also believe that they can grow and create better lives for themselves with the appropriate support. My approach to helpi...
We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable. We have a di...
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about t...
I believe that feeling heard is where healing begins and I strive to provide a nonjudgmental, safe space for you to feel heard and understood. I am passionate about working with people that are struggling and want to work towards achieving their best life, with more peace and joy. I specialize in working with clients that have experienced trauma and/or are struggling with substance use, depression, anxiety and having difficulty with managing emotions and stresses. My goal as your therapi...
We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, sexual orientations, situations, and needs. We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. Some of the techniques and interventions we use are: EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. ...
Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit. We take a humanistic approach to working with people, and work to create a safe, welcoming environment. We use a variety of evidence based practices to support you in healing and creating change in your life. If you feel we might be a good fit, please get in touch!...
Please visit my profile to learn more about my services.
Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, and ACT. We provide in-person assessment services in Camas, WA and in-...
Together we can address painful challenges and promote meaningful changes. Specializations include navigating major life transitions (college, mid-life, identity, relationships, health) and coping with trauma, grief, and intense stressors. Let's collaborate and see what is possible....
I am passionate about empowering clients to gain self confidence, a stronger sense of identity and the ability to build healthy relationships. I believe how we move through the world is directly connected to our most basic understanding of our selves, and the relationships and role models we have grown up with. I also believe our culture plays a significant role shaping our identity and the relationship with the context we live in. Beginning with this understanding, I utilize aspects of differen...
Family Roots Therapy is a group practice that focuses on the mental health needs of families, young children, and parents. We believe that each family has unique needs, and we want to best serve the needs of the entire family. We have multiple therapists with different specialties and can help you find the best fit. Finding the right fit in therapy is important. You should feel heard and understood in therapy. Our therapists' specialties include anxiety, life transition/change, relationships, ge...
At Renewal Counseling Services, we aim to provide client-centered and client-lead services to improve quality of life inside and outside the counseling room by offering supportive guidance, multicultural humility, and the encouragement of personal growth. It is our mission to be there with you every step of the way on your journey of self-reflection. With a holistic philosophy and a collaborative approach, we make it our mission to hear everything you have to say, especially when you think no...
Are you ready to explore a new path and navigate life’s challenges successfully? Develop a growth mindset and move towards success. Transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. As you begin to value the process you will realize that the journey matters more than the destination. On this path you will de...
Individual and family psychotherapy is most effective when the goals and strategies for change are identified by the individual or family and address the needs of each member. I believe that by gaining a sense of empowerment, people can achieve goals through a collaborative therapy process and create improvement in their lives. My role is to support you as you develop new skills, repair and build relationships, all while developing lifelong skills in managing difficult and stressful life event...