We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, sexual orientations, situations, and needs. We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. Some of the techniques and interventions we use are: EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. ...
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Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
At Rose City Psychological Center, LLC we believe all people have an inherent right to the services, resources, knowledge, and opportunities that allow us to be the directors of own lives. Our therapeutic approach strives to shed light on ingrained patterns of thoughts, values, and behaviors. By making the unconscious conscious, we disrupt the cycles that keep us stuck in unhealthy or unsatisfying relationships and routines....
Pacific Psychology & Comprehensive Health Clinic provides affordable and accessible outpatient assessment, therapy, and primary care services to children, adults, and families at our clinics in downtown Portland and Hillsboro. We offer counseling and therapy for depression, anxiety, child/family issues, PTSD, and a wide range of other concerns. We offer assessment and testing for learning disabilities, ADHD and cognitive problems. Our testing services are currently on hold due to the publi...
Accepting new clients! You are taking the time to make mental health a priority, and that is something to be proud of. I am honored to support you on your journey toward your goals. I approach your challenges from a holistic perspective, recognizing that every aspect of your life contributes to the present situation. I firmly believe that you are the expert of your own story, and that you possess numerous strengths that will guide you in overcoming any roadblocks along the way. Together, we will...
I believe in the unique resilience of each individual and tailor my treatment through a collaborative process with each person I work with. I offer a warm, non-judgmental and supportive space where we can develop a trusting relationship to allow you to explore yourself in the context of your world. Drawing from numerous treatment modalities and utilizing a trauma-informed lens, we can work together to help you meet your therapy goals. My favorite patient group is college students. I have worked...
Please visit my profile to learn more about my services.
Therapy can help us discover new parts of ourselves, challenge barriers to growth, and develop new skills to create our own paths. We as individuals hold these strengths within us already, but at times life can lead us to believe we are lacking. My hope is to help you discover these strengths! My style is direct yet gentle and I speak from an honest heart. I will often bring humor into the session, as life can funny at times or we may just need a bit of laughter to get through the challenges....
I have a passion for working with college students and people in the midst of life transitions. I utilize a holistic approach by taking into account your presenting concern as well as your strengths, your community, and your environmental context. I enjoy the collaborative process of building awareness and understanding as we explore the impact of cultural, familial, societal, physical, social, and spiritual factors on your psychological concerns. I am honored to work with people as they channel...
Hello! I am a Certified Sex Therapist and Certified Body Trust Provider who loves supporting folks wanting to work on issues related to sex, sexuality, gender, relationship style or orientation (including ethical nonmonogamy and polyamory), kink, sexual pain, function, orgasm, and overall relationship to pleasure. I love supporting folks in body image and liberation work as well....
The ValueCore philosophy is that you have absolute value based on your intrinsic worth. This is how we see you; and the core from which we offer treatment. With you, we may utilize talk therapy, medication management, education, evaluation, encouragement, accountability, and self-discovery, which leads to insight, direction, and meaningful change. Together we work to foster the realization that happiness is the rule for you and not the exception. As you accept your personal value and implement t...
This time of life can be overwhelming, so full of change and new that sometimes it feels like too much. It can be confusing trying to figure out who you are, what you believe, how to be in relationships with others and even with yourself! Developing autonomy is exciting and it can also be scary to have to “adult” so much. You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I love to help people navigate this in-between time....
I specialize in Mindful-Based In-Depth Psychotherapy, Spiritual Psychology and am trained in EMDR for trauma. I'm trained in EMDR for distance/video therapy. I also highly recommend Emotional Freedom Technique during this time. For couples therapy, I am trained in Emotional Focused therapy and use techniques in the Gottman Method. I've seen profound changes with clients in my 15 years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decad...
Reaching out for support is a courageous act, asking us to acknowledge our sense of longing for change, to take up space with our own experiences and needs, and to confront and shift out of the sources of stuck-ness and suffering in our lives. I honor this courage by taking an active role in helping to bring clarity to confusion and identify areas for growth. Primary to my work with clients is creating a sense of connection, safety and non-judgment—I show up as my real self, with my own honesty ...
Hello! I work with people from all different backgrounds and identities that are struggling with anxiety, self-doubt, traumatic experiences and more. It might show up as perfectionism, constant worrying, people pleasing, unhealthy relationships, being hard on yourself, difficulty setting boundaries, struggling with body image, conflicts with friends or family, a lack of confidence, motivation or just feeling overwhelmed by your thoughts and feelings. Whatever it is that you are noticing, I t...
The therapeutic relationship is always at the core of my work with clients, and I aim to establish a sense of trust and safety with each individual. It is important to make therapy a place that feels positive and supportive… and even fun! I am trained in both traditional therapy and art therapy, and I allow my clients to choose what works best for them. I believe that most people are doing the best they can, despite the many challenges, behaviors, emotional roller coasters, and transitions th...
If you are struggling with traumatic brain Injuries, concussions, central nervous system disorders, sleep issues, seizures, tics, adrenal fatigue, body memory, and more. We have four different kinds of Neurofeedback, biofeedback and Steven Porges' Safe & Sound Protocol. We are honored to walk you through the journey of healing. We are conveniently located in the heart of Portland's Hollywood District. Our office is spa-like and inviting. Our clinicians are compassionate, well-trained, service-...
ADHD. Depression. Anxiety. Social Anxiety. This is what we do best! We are a warm, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, schoo...