College is one the most exciting, and at times challenging, transitions in a person's life; at once becoming at adult and faced with so many stressors which can cause tremendous stress. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfi...
I am an LPC with professional experience including over five years as a therapist and five years working in residential treatment settings, serving populations ranging from adolescents to the elderly. I operate from a cognitive-behavioral perspective, but also utilize positive psychology, systemic, and solution-focused theories. I have worked with a range of clients, including offenders, individuals struggling with substance abuse issues, families, couples, groups, and individual clients. Finall...
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Wholehearted Counseling for Individuals, Couples, and Families We provide therapy to individuals, groups, couples, and families with various presenting concerns including but not limited to: depression, anxiety, self-esteem, sex and relationships, and changes through the lifespan. We focus on honoring your individual identity while addressing systemic issues that might be impacting your symptoms or impacting your relational health. Our main goal is to help you increase self-awareness and f...
I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to...
All are welcome in this private practice. I have expertise in working with college students, undergraduate and graduate students. I am willing to work on short-term problems or longer term issues. I see therapy as a collaborative process with an emphasis on emotional safety, and creative self-understanding. I can provide therapy via virtual or in-person sessions....
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve....
I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of...
I am a Licensed Professional Counselor practicing in Pittsburgh, PA. I obtained my Masters of Science in Counseling Psychology at Chatham University. I am a Gestalt-trained therapist, having completed three full years post-graduate training at the Gestalt Institute of Pittsburgh. I also hold a certification in Yoga of Recovery. I work from a mindfulness and holistic perspective....
Having worked as a college success counselor, career coach, and academic coach, I can help college students with a variety of common concerns that they often bring into therapy. I have a great deal of experience working with college-aged clients from a wide variety of backgrounds. I specialize in working with adults struggling with self-acceptance, gender expression, sexual identity, and relationship difficulties, as well as depression, anxiety, stress, life transitions. I approach therap...
Welcome to Gray Cat Counseling! I try to keep an informal, comfortable atmosphere, because we're working together to learn and solve problems. Whether you're looking to find a balance between school and friends, or dealing with the stress of family or trauma, I'm here to help support you. It's my role to learn from you, and to help you find relief. I'm open to any questions and experiences- I've seen it, done it, or heard about it all. No judgements, no mandates. Just support, suggestions, and a...
My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management....
The Better Institute was founded to deliver what is missing in today’s counseling and coaching organizations. People just want to Get Better. Whether it is mental health and wellness, recovery from at-risk behaviors, relationships and partnerships, or thriving at work and life – The Better Institute provides professional expertise, cutting edge innovation, and research informed strategies to help you get better....
Please visit my profile to learn more about my services.
I provide services to people with a broad spectrum of problems. My areas of specialty are trauma, depression, anxiety, and personality disorders, or long-term ways of relating to self and others that do not seem to be working well....
Please visit my profile to learn more about my services.
At Mind Body & Soulutions LLC our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking...
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus I am opening my own practice where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take...
Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...