Therapists for college students near Philadelphia, PA
I love working with young adults who are motivated to improve their relationship with themselves and others. I specialize in relationship concerns, anxiety, stress, trauma, PTSD, sexual assault, and emotional abuse. I am a collaborative therapist that will work with you to determine the type of therapy that will best meet your needs. I offer various modalities such as EMDR, emotion-focused therapy, art therapy, cognitive, and relational approaches.
The Anxiety and OCD Treatment Center of Philadelphia (AOTCP) specializes in providing compassionate and effective treatment for Obsessive-Compulsive Disorder (OCD) and various anxiety disorders. We work with many anxious students in the area, providing tailored therapy to address a spectrum of OCD and anxiety related disorders commonly experienced by students. In addition to OCD and generalized anxiety, we help with related challenges such as test/performance anxiety, social anxiety and social skill impairments, maladaptive perfectionism, executive functioning difficulties, and other forms of neurodiversity. We use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help students manage their symptoms and relate to their emotions differently, ultimately helping them more deeply engage in college life.
I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend upon your needs. If you have an addiction, or similar behavioral problem, Motivational Interviewing is the best evidence-based approach. If it is PTSD, EMDR. I am eclectic, using the SAMHSA.gov best practice recommendations for the treatment of trauma, addictions, anxieties, and mood disorders. See my website for more information.
IOP Sanare Today is an Intensive Outpatient Program (IOP) that provides group treatment for individuals in crisis or who are struggling with maintaining emotional stability. We offer both mental health and substance use groups. Groups are held 4 days a week to provide more support and direction than traditional outpatient care. IOP groups are provided separately for adolescents and adults. The IOP is an effective step down transition for individuals coming out of a hospital or as a preventive measure to inpatient treatment. Each group session runs for 2 ¼ hours. Family support groups are scheduled weekly or every other week. Sanare Today offers day and evening programs in several different office locations. Life Coaching Sanare Today also offers life coaching. Sanare Today Life Coaching provides guidance for day to day living as well as therapeutic technique implementation. It involves working with adolescents and adults struggling to thrive at their ideal capacity. The core process involves mainly individual, but at times, group sessions. The coaching plan is determined through the collaboration of the client, the coach and the referring provider (if applicable). Each session runs for a total of 60 minutes, unless predetermined otherwise. Sanare Today Life Coaching is designed for individuals who would benefit from more experiential services instead of, or in addition to, traditional mental health or substance use treatment. Life coaching is an effective step down from the intensive outpatient program and an effective addition to individual, one-on-one treatment.
Immediate availability! I am a licensed psychologist who works with adults 18+ and couples, particularly around navigating stress and anxiety, building self-confidence, navigating life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving and exploration around all aspects of personal and professional development, while also sharing in some laughter. My approach is warm and conversational, yet direct. I use a combination of skills-based interventions with more traditional “talk” therapy as I believe therapy should be flexible and tailored to each individual. My goal is to support while also challenge you, all while using humor and your strengths to help you flourish!
Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.
Please visit my profile to learn more about my services.
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I encourage you to reach out and see if one of our clinicians feels like a good match to you.
Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health
Please visit my profile to learn more about my services.
You are dealing with the impact of your past experiences, all while trying to keep it together and manage the stress of daily life. Although you want to heal so badly, you feel like you can never quite find a therapist that you can show your true, authentic self to. You may be dealing with anxious and depressed thoughts, relationship issues, traumatic memories resurfacing, or feelings of anger and resentment. You need a space where you can connect the puzzle pieces and find deep and meaningful compassion for yourself. My work is attachment-based, trauma informed, and relational in nature. This means that we won't just look at the symptoms you are experiencing, but also the world around you and how you have learned to survive in it. I will be there to guide you and help bring awareness to the patterns and ways of being that have helped you through these difficulties. If you have resonated with what you have read thus far, I welcome you to reach out! I offer afternoon and evening availability for adults and adolescents to best accommodate busy schedules. Visit www.wovenwithintherapy.com or call 267-704-4133 to schedule your initial consultation
Hello! My balanced, low-pressure approach lets you work at your own pace and address areas you feel are important. We all can feel stuck from time to time. My job is to help get you unstuck. Through therapy, you can expect to gain insight about long standing patterns of thinking, feeling, or acting that may be getting in the way of you from enjoying life more fully. My specialties are providing treatment and guidance through major life transitions and addressing long standing patterns. I am skilled at resolving issues within relationships and finding a shared middle-ground. If desired, I am happy to integrate topics of faith and spiritual life into our work. I am currently accepting new patients. Please call or email me for an initial consultation and see how I might be able to be of some help.
Do you find yourself feeling lost or unsure with your major and need help exploring your options? Are you navigating relationship/roommate issues and seeking guidance on communication and conflict resolution? Have you been struggling with self-esteem or self worth and want help exploring your identity? What about experiencing stress or anxiety due to a more demanding class schedule and workload? These are all areas I specialize in as a clinical psycho-therapist! I help students explore themselves deeper to discover their true purpose and find comfort during stressful times.
Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.
I am a Board-Certified Child, Adolescent and Adult Psychiatrist with over 15 years of experience helping individuals address their psychiatric challenges. I utilize a variety of modalities, including but not limited to medication management, to treat anyone who is willing to do the hard work necessary to affect change.