Therapists for college students near Pittsburgh, PA
At South Hills Counseling, everything we do is guided by our four core values: These principles inform not only how we approach therapy, but also how we build our team and our business. We believe we've struck a unique balance between having a warm, family-oriented feel and the professional structure of a well-run clinic. This allows us to create a comfortable environment for clients while ensuring consistent, high-quality care. 1. Always Caring. We approach every interaction with empathy and compassion. 2. Remain Committed. We're dedicated to providing consistent, high-quality care for every client. 3. Be Inspiring. We encourage growth and positive change in both our clients and our team. 4. Forever Growing. We continually evolve our practice to better serve our community. Our mission is grounded in our greater purpose—Navigating Pathways to Wellness through Growth—which guides every aspect of how we serve our clients, support our team, and build a thriving practice. Our approach focuses on providing a private practice atmosphere without the impersonal aspects sometimes found in larger clinical settings. This creates a warm, welcoming environment where healing can truly take place.
I believe therapy works best as a collaborative relationship rooted in compassion and respect. My goal is to provide a safe and supportive environment to encourage personal insight and provide skills to help you navigate challenges and enhance your overall well-being.
Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he addressed a wide range of sleep issues in Veterans. He is the founder of Restore Sleep Health, a telehealth private practice offering evidence-based therapy to adults with sleep disorders. Dr. Thomas’ clinical work is focused on the treatment of sleep issues including insomnia, PAP adherence, circadian rhythm disorders, and nightmares.
Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from teens through adulthood. Young adults/college age are often a large part of my practice as well. Change takes time and the therapy process is based upon trust, comfort and consistency. Progress can occur and is to be expected with shared treatment goals and ongoing communication. Please feel free to reach out to me with questions about the process or for more details about my specialities and approach to care. Let's find out if I am a good match for your needs with an initial call.
At Sensory and Sensibility, our therapists can help you with anxiety, depression, family issues, sexuality or gender identity exploration, and all kinds of other concerns. We tailor your therapy to fit your needs, using a variety of evidence-based therapies, including cultural-relational, mind-body, attachment-based, cognitive/insight based, strengths-based and trauma focused. Feel free to reach out to schedule a free initial phone call to see if any of our therapists would be a good fit for you.
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals. I draw on a range of evidence-based approaches in my work, including Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma. I also integrate cognitive-behavioral and dialectical behavior strategies to help individuals build effective coping skills, manage distress, and navigate life’s challenges more confidently. Personally, I am a proud pet parent and enjoy spending time with my chosen family and friends. Interests and hobbies include going to concerts, dancing, creative activities, going on adventures, leisure hikes, jigsaw puzzles, and playing board games.
Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, stressed and or overwhelmed. Are you one who has always been there for others in their time of need? Who helps you? Do you have a healthy support system? The helper often gets neglected because they’re busy assisting others which can lead to Compassion Fatigue. Let me assist you.
Same or next week availability! Welcome, I'm Dr Amy O'Donnell. I'm not here to fix you. Because you aren't broken. I believe everyone naturally has the capacity for healing. Together we learn how that looks for you. I help you incorporate natural approaches into your mental health care to create lasting change in mood, stress and sense of purpose. I’m an integrative psychiatrist. I think of my practice as like a one-stop-shop as services that are normally diluted among different providers get streamlined into one place - psychodynamic psychotherapy, medication management, and holistic approaches like nutrition, supplements and botanicals. While I can help with many concerns, my main areas of focus include new and expectant moms, medication de-prescribing and navigating high stress or low mood. We dig deeper to build insight into your whole person, address root causes and establish a resilient foundation so you face life’s challenges with increasing confidence and balance. I’ll be honest; creating lasting change will be challenging and uncomfortable at times. It will require commitment. My promise to you is that you won’t be alone on this journey. If you think we might be a good fit, please check out my website www.naturesflowpsych.com and schedule a free 15-minutes introductory call. I look forward to connecting with you.
My practice offers both in person and virtual appointments, making it more convenient for your scheduling needs. My background has been working with college aged young adults who are experiencing anxiety, depression, stress, OCD, ADHD, eating disorders, and career counseling/ vocational planning. It can be uncomfortable to start therapy but I want you to acknowledge you have already made the first step, so you are already making progress!
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life. I help people who feel stressed and overwhelmed learn to manage their emotions so they can be the best version of themselves. I want to hear what is already going well for you, so that we can build on what is already working to improve behaviors, mood, and relationships. From there, we can make a plan to get you back to experiencing the best parts of life. Reaching out for support can be the hardest part, so I’m glad you are here. Contact me by phone or email to discuss options for setting up a consultation call or scheduling an appointment.
Core Clarity Co offers PA telehealth therapy sessions where raw truths meet radical healing. Here, there is no such thing as sugarcoating, judgement, or TMI.
Please visit my profile to learn more about my services.
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change. At Social Emotional Change, we're focusing on the neurobiomechanics of stress, using a spectrum of services to engage, calm, and enliven response. We can work with your psychotherapist to coordinate care that elicits embodied change, or provide profound integrative services in-house. Reach out to explore your strengths and struggles, and receive support to shift into the ease and peace you seek.
My passion is to work with individuals, families and couples experiencing emotional or behavioral barriers in their life. I work predominantly with adults, offering individual, couples and family therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. My specialty is working with clients who struggle with depression, sense of self, anxiety, grief and loss. I use a mindfulness approach in treatment to help clients focus in the here and now. I focus on the present moment as part of treatment, without neglecting the past and future, but mindfully approaching both.
25+ yrs of post-licensure experience. Co-owner of Existential-Dynamic Associates. I see counseling as a collaborative process designed to help you overcome problems & live more fully. I believe that seeing yourself & others with compassion & acceptance is a path to well-being & meaning. I have an engaging, experiential style. I also lecture domestically & internationally on anger management, mindful eating, & perfectionism. My approach to self-criticalness was validated by an independent research team. I am on the Advisory Board of The Mindfulness Project (London, UK).
If life has been feeling stuck, confusing, or overwhelming, let’s slow things down together. I'm here to listen closely to your lived experience and the stories that have shaped it. My work is grounded in narrative therapy, which means we will pay attention to how problems have come to influence your life and how your preferred values and hopes might guide us forward. We'll stay close to what matters most to you, exploring what you want your life to stand for and supporting steps that move you closer to that direction, one conversation at a time. My approach is collaborative, with your voice guiding what feels most important. I ask questions that invite reflection and new possibilities, and I'm transparent about my thinking. If you want therapy that feels human, thoughtful, and respectful of your context, we may be a good fit. If you would like to see whether we fit, reach out through the contact options on this page. You can share a sentence or two about what you want help with, along with any scheduling needs. I'll respond with what I can offer and what next steps could look like.
I specialize in working with children, teens and adults of all ages with life changes/ transitions, mood disorders and emotional regulation, stress management, self-esteem and self-confidence, and grief and loss. My approach to therapy is client-centered, solution-focused, strengths-based and trauma-informed.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individuals in the community, I am familiar with how to provide linkage to services and resources so that I can best support my clients when necessary. I am a Licensed Professional Counselor (LPC) in the state of PA, a Licensed Professional Clinical Counselor (LPCC) in the state of OH, and a Licensed Mental Health Counselor (LMHC) in the state of FL. I have also obtained several other certifications: National Board-Certified Counselor (NCC) Certified Clinical Mental Health Counselor (CCMHC) Board-Certified Tele-Mental Health Provider (BC-TMH) Certified Clinical Trauma Professional (CCTP) Certified Psychiatric Rehabilitation Practitioner (CPRP) Certified Grief Informed Professional (CGS) I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It’s important to me to focus on what’s important to my client and to strive to meet them where they are. I look forward to accompanying you on your journey!