Therapists for college students near Austin, TX

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

With over 10 years of experience in pastoral counseling, I bring a compassionate and grounded presence to the counseling relationship. My background includes walking with individuals through grief, anxiety, depression, and life transitions, as well as exploring questions of faith, identity, and meaning. These experiences have shaped my approach as one rooted in empathy, insight, and hope. I am currently pursuing my Master’s degree in Clinical Mental Health Counseling and completing my practicum at AE Counseling under the supervision of Ami Evans. My goal is to provide a safe and supportive space where you can explore your story, reclaim your voice, and move toward healing and growth. Whether you’re navigating stress, loss, relationship challenges, or spiritual concerns, I will meet you with compassion and respect. I believe deeply in the power of connection and in honoring each person’s unique path. My counseling style is trauma-informed and person-centered, integrating clinical best practices with a holistic respect for the whole person—mind, body, and spirit. Together, we’ll work collaboratively to build resilience, strengthen self-understanding, and foster hope for what is possible.

Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing guidance and evidence-based interventions, I aim to empower my clients to cultivate a deeper understanding of themselves and create positive, lasting changes in their lives. Let's work together to unlock your potential for growth and well-being. Book with me now by clicking on my website.

Hello! I’m Dr. Harriet Singelyn (she/her) and I provide trauma-informed online therapy to women in Texas who are looking to manage their anxiety, depression, perfectionism, and burnout. You are someone with a big heart who often puts others’ needs before your own. You feel connected to, but often overwhelmed by, your emotional experiences. You pay close attention to mood shifts in your environment, and feel pressure to keep the peace. You are a “people pleaser” who struggles to set boundaries with yourself and others. You feel anxious in relationships and often worry about how you are perceived. You are a perfectionist and hold yourself to a high standard, but when your expectations are unmet, you blame yourself. You feel burned out or even depressed, and no matter how hard you work, you feel like you’re not good enough. If any of the above sounds familiar to you, then we may be a good fit! My main areas of focus include: -Women’s mental health -Self-compassion and self-esteem -Anxiety and perfectionism -Depression and burnout -Relational trauma -LGBTQ+ mental health with a particular expertise in bi+ affirming care -Support for loved ones of people with substance use disorders -Support for adult children of emotionally immature parents I utilize a variety of evidence based techniques and therapeutic styles to help my clients get unstuck and feel better including: -Psychodynamic therapy -Somatic techniques -Parts work -Emotion-focused therapy -DBT skill building -Trauma-informed therapy -Mindful self-compassion The above list can be fit into this nutshell: I bring authenticity (personality, humor, and humanness) into my work and enjoy helping folks like you get curious about who they are, what they need, and how they cope. My style of therapy is a mix of focusing on the present moment (what you think, feel, and need during session), getting curious about the past (how your experiences impact you now), and building new skills to get you where you want to be. It’s time to build a loving relationship with yourself. Here’s the good news: you don’t have to do this on your own. Contact me today to get started!

Great to meet you! As a Licensed Professional Counselor Supervisor with over 8 years of experience, I am passionate about helping women heal and grow through a holistic, personalized approach. My work integrates experiential techniques, somatic practices, and trauma-informed therapy to help you connect with your mind and body on a deeper level. I specialize in supporting individuals through trauma recovery, utilizing a compassionate and tailored approach that honors each person's unique experience. One of the unique services I offer is Walk & Talk therapy, where we take our sessions outdoors at local parks. This relaxed, natural setting fosters openness and can lead to fresh insights as we talk and move together. Throughout my career, I’ve had the privilege of working in diverse settings, including residential treatment centers, crisis intervention in hospitals, and providing bilingual services to unaccompanied minors. My background also includes providing inpatient mental health counseling, and I hold certification as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), specializing in trauma-informed care for children and families affected by abuse and neglect. With my extensive experience and deep commitment to healing, I’m here to help you on your journey toward transformation and personal growth. A bit about my approach to therapy My work is focused on creating a safe, empathetic, and non-judgmental space where clients can explore their emotions, gain self-awareness, and develop practical tools for navigating life’s challenges. Through an integrative approach, I help individuals build resilience, improve emotional regulation, and gain new insights into their personal growth journey. Whether addressing anxiety, stress, or life transitions, I am committed to helping clients find balance and empowerment through therapy that combines both experiential and evidence-based techniques. What you can expect from our first session In our first session, you'll experience a safe and supportive space where we can begin exploring your challenges and goals. I'll provide an overview of how therapy works and the techniques we’ll use, including experiential approaches alongside traditional methods. You'll leave with a clearer sense of direction, a better understanding of how we can collaborate to address your needs, and a feeling of trust and empowerment as we begin this journey together.

College can be overwhelming, but you’re not alone! I’m a bilingual therapist (English/Spanish) specializing in helping students navigate stress, anxiety, depression and identity struggles. My approach combines solution focused, cognitive behavioral therapy and exciting mix of modalities in a warm, collaborative environment, allowing you to express yourself comfortably. My goal is to empower you and discover your inner strength. Thank you for considering me to be part of your journey toward emotional well-being and self-fulfillment.

Amante provides a safe, confidential space to process whatever you're going through. Tough relationships, living far away from home, stressing about what to do post-graduation, or dealing with something more personal. As a recent college student, I know how things can quickly becoming overwhelming or stressful. Reach out if you'd like an open-minded, direct person to talk things through with.

You don’t have to carry it all alone anymore. I’m Betty Lopez, a Licensed Professional Counselor with over 20 years of experience helping adults navigate anxiety, stress, self-doubt, life transitions, and grief. I specialize in supporting first-generation Latinas and adults who feel overwhelmed by cultural expectations and silent pressure to be everything for everyone. Therapy with me is a safe place to untangle old beliefs, rebuild confidence, and learn real tools for anxiety, self-esteem, and resilience. My approach is warm, collaborative, and grounded in CBT, Mindfulness, and Narrative Therapy — always personalized to you. You don’t have to be perfect to start. You just have to show up.

Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws from Motivational Interviewing and narrative therapy. Clients explore their motivations and readiness for change, and reflect on their past experiences and how their resilience has helped them overcome challenges. When working with couples, Robin utilizes the Gottman Method, which focuses on the emotional aspect of building stronger bonds between partners.

You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself.

Hi! I'm Dr. Jamie Wilson, a licensed psychologist, who has extensive experience working with college students. Life can be stressful and overwhelming. Therapy can be very beneficial to help you live your life in healthy and effective ways. Just a few examples of the benefits of therapy include: helping you to understand yourself better, developing skills to manage and tolerate stress and emotions more effectively, helping you be more compassionate with yourself, managing major life transitions, assisting you in processing losses of various kinds, working though coming out/transitioning, processing all sorts of relationship issues, building life skills and launching from home appropriately, etc.

I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves.

Merry Mindset is an outpatient psychiatric service conducted through telemedicine offering Texan college students help with mental health issues like anxiety, depression and ADHD. Merry Mindset takes an integrative mind, body and soul approach to mental health. We are interested in helping our patients do better, feel better, cope better and live strong, healthy lives. We seek to connect with our patients to understand where they are in the current moment, where they would like to be in the future and figure out a plan customized for each unique individual. We believe in screening for underlying health issues that may contribute to psychiatric symptoms, helping our patients identify/treat vitamin deficiencies that can manifest or worsen psychiatric symptoms and in prescribing psychotrophic medications in an evidence-based, safe manner. If you are passionate about changing things for the better, contact us. We would love to help you on your journey to optimal mental health!

My clinical work is informed by Cognitive Behavioral Therapy (CBT), including CBT for trauma and psychosis, as well as solution-focused approaches. I tailor treatment to each individual’s needs, helping clients build insight, strengthen coping skills, and move toward meaningful, sustainable growth. I work with adults experiencing anxiety, depression, stress, adjustment difficulties, and other emotional challenges. My goal is to help you better understand your patterns, develop effective strategies, and feel more grounded and empowered in your daily life

Please visit my profile to learn more about my services.

We are not biologically wired to cope with life alone. Even if we are not "alone" sometimes the ones we love lack the ability to fully support or understand us. Even if they may be a solid part of our support system. This is where therapy comes in. I specialize in guiding individuals through the intricate terrain of strong emotions. I have completed extensive training and research on healing strategies targeted for those trying to heal from adverse life experiences, trauma, ptsd, c-ptsd (attatchment/early childhood wounds) anxiety, depression, anger, and borderline personality disorder. **Treatment Modalities:** I am trained in EMDR, designed to reduce emotional distress due to traumatic life experiences. I also have special training in its use for helping those with borderline personality disorder and early childhood wounds, and anxiety-related issues. EMDR is considered a first-line treatment for trauma and has been shown to reduce emotional distress and accelerate the healing process. In addition, I use cognitive processing therapy (CPT), which has similar aims through different treatment techniques. Somatic (mind-body) techniques are also incorporated throughout the treatment process. We can talk about what will be the best fit for you. I also incorporate dialectical behavioral therapy (DBT) and cognitive-behavioral therapy (CBT) skills for emotion regulation to tackle issues such as anxiety, depression, and anger. My clients will have take-home strategies that they can use outside of therapy. If you think we would be a good fit, I can be reached by call, text, or email.

Aspen Hazel is the founder and owner of The Aspen Collective. The Aspen Collective is a multi-resource center that serves both Colorado and Texas. We provide professional counseling services, trainings, workshops, and resources to the community. We are dedicated to offering a safe and supportive environment for individuals seeking guidance and support in their mental health journey. Our team is committed to making a positive impact by providing personalized care and evidence-based therapies to address a wide range of mental health concerns. Our counseling center currently serves both Colorado and Texas!

Do you feel safe, validated, heard and valued? Do you feel ostracized by friends and family because you are too much of a perfectionist? Are you afraid to be vulnerable and transparent in your relationships? Has life just become overwhelming? Do you gatekeep your emotions to yourself? I would love to work with you to embrace and empower you to become your most authentic self. I establish a judgement free therapeutic environment where you can feel empowered to self-reflect on your past and present. It is in therapy, you can laugh, cry or rejoice as you gain a new perspective. Our goal is simple start living at LiveWell.

Life transitions can be tough, especially when navigating ADHD, anxiety, depression, neurodivergence, or other challenges. Whether you're adjusting to a new phase of life, struggling with focus, motivation, or emotions, you're not alone. I'm Kate, an LCSW, and I specialize in helping adults build structure, confidence, and coping skills. Together, we'll find strategies tailored to your unique needs. If you're feeling stuck, stressed, or uncertain, therapy can help you regain control and move forward with clarity. I believe therapy isn’t one-size-fits-all, so I tailor my methods to each individual. Using strengths-based approaches, mindfulness, and Acceptance and Commitment Therapy, I help clients build resilience, improve emotional regulation, and work toward meaningful change. Outside of my work, I enjoy training my dogs, cooking, and reading to stay balanced. Taking the first step is tough, but you don’t have to do it alone. Whether managing ADHD, anxiety, or life transitions, I’m here to help. Let’s work together to create real change and build the life you want. Reach out today to schedule a session and start your journey toward clarity, confidence, and balance. I look forward to connecting with you!