Therapists for college students near Chicago, IL
I meet clients where they are at. My goal is that my clients feel heard, seen, and validated when coming to therapy. I am always actively learning and studying through Somatic work, continuing education classes, reading, and attending conferences. I am in the process of earning my Somatic Experiencing Practitioner credentials. I’ve started my second year of a three year training (Intermediate I) and I deeply enjoy integrating somatic therapy into my work with clients. Meeting people where they are is essential because we want to create safe spaces to discuss their concerns. Whether talk therapy or Somatic, lets give you the space. I’ve started my second year of a three year training (Intermediate I) and I deeply enjoy integrating somatic therapy into my work with clients. Meeting people where they are is essential because we want to create safe spaces to discuss their concerns. Whether talk therapy or Somatic, lets give you the space to explore. Somatic work can help release the stored energy that is stuck, recurrent, or rising to the surface. If interested in Somatic work, consent is key and asked constantly throughout sessions. If either talk therapy or Somatic interests you, please contact Astute.
College can be a lot—stress, pressure, uncertainty about the future, relationship drama, identity exploration—it's all real, and it can feel overwhelming. I'm here to create a space where you can be 100% yourself without fear of judgment. My approach is all about empathy, active listening, and making sure you feel heard, seen, and supported. I'm grounded in person-centered therapy, which means you lead the way—we go at your pace, based on your experiences and what matters most to you. But I also pull from a variety of techniques to help you work through tough stuff like anxiety, trauma, and burnout, and build practical tools to feel more grounded, confident, and resilient. Whether you're going through a big life change, feeling stuck or overwhelmed, or just need someone to talk to, I’m here to walk with you—no pressure, no fixing—just real support for wherever you are right now.
Dr. Jay works with individuals- especially women of color and those with immigrant backgrounds- who: - Struggle to manage the stresses of daily life and experience emotional distress like depression, grief and/or anxiety - Are survivors of complex trauma, inter-personal, generational and/or collective trauma - Experience existential, spiritual, identity-based questions and are yearning to clarify their purpose in life - Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love - Value holistic, compassionate, relational care
Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful relationships, and underpinned by self-confidence. With the help of therapeutic practices, we can strive to free you from the shackles of anxiety and instill a profound understanding of your inherent worth. By exploring your goals, values, and interests, we can create a vivid picture of the fulfilling life you aspire to lead. In my previous role at a "Big 4" consulting firm, I spent years immersed in the challenges and complexities of working in a male-dominated industry. Despite the relentless grind, I pushed forward until I began to comprehend the significant toll it was exerting on my mental, physical, and spiritual wellbeing. My journey through personal therapy opened a new realm of possibilities, allowing me to transform my professional life from being a source of constant stress and frustration into an engaging, serene, and rewarding experience. I have successfully transferred these skills to all areas of my life, and I enjoy helping my clients achieve the same balance. If this resonates with you, I offer a free, no-obligation 15-minute phone consultation. Reach out today to start turning the page towards a brighter, more balanced chapter in your life.
Everyone has a story. We want to understand yours. Everyone's life is a unique and powerful story – one that deserves to be heard. At Elevate Counseling, our purpose is not just to listen but to uncover the individual narrative of every person we work with. With this deep understanding, we are able to move clients toward enhanced emotional health and balance in life. At Elevate Counseling, we believe that beauty, comfort, diversity, equity and inclusion are the keys to providing stigma-free mental health services for our clients. These ideals are held in deep regard in order to help ensure an environment that is positive, welcoming, effective, and completely stigma-free so that we can deliver exceptional results for all of our clients.
At our therapy practice, we specialize in supporting those who are navigating challenging life transitions, struggling with anxiety, or facing difficulties in dating and relationships. Many of the individuals we work with share a common experience: they are going through periods of change or uncertainty, whether it’s adjusting to a new environment, managing the pressures of school or work, or trying to understand their emotions in relationships. They often feel stuck, unsure of their next steps, and are seeking a supportive space to sort through their thoughts and feelings. We understand how overwhelming it can be to face these challenges alone, and our goal is to help clients find clarity, build confidence, and take meaningful steps forward. If feeling lost, anxious, or frustrated is part of your current experience, know that you’re not alone—and you don’t have to navigate it by yourself. Together, we can create a path that feels right for you.
Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the establishment of a solid relationship between us and collaboration. My areas of specialty include processing emotion, identity, relational conflict, depression, anxiety, self-compassion, and LGBTQ concerns. I have experience in multiple settings, including private practice, community agency work, and group practices. Therapy can be a difficult process to begin. Call or email to set up a 15-minute phone consultation. We'll discuss what is bringing you to therapy and if I will be a good fit. Please include your insurance carrier and primary concern in your initial voicemail or e-mail message.
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a strong therapeutic alliance with you. I see the client-therapist relationship as the foundation of the change-making journey. I am warm, welcoming, and validating while also direct and goal-focused. I operate from a strength-based approach and am devoted to helping you to explore the connection between your thoughts, feelings, and experiences. I am committed to helping you to increase self-awareness and to develop resources to better cope. My areas of expertise include working with adolescents and young adults who present with challenges that may include anxiety, depression, and trauma. In addition, I am skilled in helping clients to manage urban stress, navigate life transitions, and enhance their self-worth. We will begin exactly where you are at, and I will be honored to assist you in creating that life that you so desire.
I specialize in working with college students addressing anxiety, depression, relationship stress, and life transitions. I am deeply committed to viewing my clients through a holistic lens, recognizing that true healing comes from considering the many interconnected aspects of their lives—emotional, social, environmental, and beyond. I also focus on self-esteem, body image, incorporating CBT, the mind-body connection, and biofeedback. Additionally, I support clients healing from troublesome childhoods and past trauma to foster growth. I am passionate about empowering individuals by focusing on their strengths and resilience, helping them navigate challenges and move toward their goals with confidence.
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own identity and where you feel you belong. I welcome the opportunity to help you gain a deeper understanding of yourself to live in alignment with your natural strengths and ambitions.
Please visit my profile to learn more about my services.
Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.
Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story.
College can be stressful, the pressure, the pace, the constant push to keep going. It’s no wonder your mind feels overloaded. At Bloom Therapy we’re not just therapists. We’re real humans who get it. We’re here to help you navigate life as a college student without losing yourself in the chaos. Whether you’re working through anxiety, navigating relationships, battling ADHD, or dealing with life balance changes as a college student. We’ll meet you where you are and walk with you toward where you want to go!
If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect with what matters most and move toward a meaningful, fulfilling life. I specialize in treating OCD, body-focused repetitive behaviors, and anxiety disorders. As a member of the LGBTQ+ community, I’m passionate about supporting queer clients. I value creating a safe, affirming space to process emotions without judgment. I use a person-centered approach, viewing you as the expert, and evidence-based therapies including ERP, I-CBT, ACT, and DBT. I incorporate mindfulness and self-compassion into my work. If this resonates with you, I invite you to reach out. I'd be honored to support you!
I am passionate about supporting young adults through the often challenging, confusing and stressful parts of emerging adulthood.
I have an extensive background guiding youth and young adults toward greater health and fulfillment. Every day I look forward to helping individuals experiencing PTSD, trauma, abuse, depression, anxiety, life transitions, social struggles, family conflict, and ADHD reach their full potential for success. I strongly believe that therapy can be a meaningful and transformative space for individuals of all ages to identify patterns and struggles in order to make effective changes. I believe in co-creating a safe, collaborative space for clients to process emotions, thoughts, and experiences. Let's take this journey together.
If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I am certified in Psychodynamic Psychotherapy & informed by Attachment, Mentalization & Evolutionary Psychology based therapies. I am also formally educated & trained in spirituality & religion. Through engaging conversation we will find ways to understanding, growth & change. Working with people during their college years has been a central part of my life. I understand the challenges of coming into the adult life and coming up against personal challenges. I want to help.