Therapists for college students near Chicago, IL
Do you struggle with feeling guilty after eating certain foods? Have you tried diet after diet hoping that the next one will finally stick? Do you feel obsessed with food and what your body looks like? Is overeating and binge eating common for you and/or do you struggle with restriction? Do you base your worth on the number you see on the scale? Are you hoping to finally stop calorie counting and learn how to eat intuitively? If any of these questions sound familiar, you are in the right place! While working with me, you will learn how to: build meals and snacks that are both physically AND emotionally satisfying, build trust with your body again (or maybe for the first time), decrease binges and/or guilt experienced with certain foods, and gain freedom once and for all from obsessive feelings about food/body image!
I am a therapist who is looking to provide clients with a safe non-judgemental space. No matter your background, similarities, or differences, the ultimate goal is to ensure that you, the client, feel safe and supported. Whether you are currently experiencing a crisis, seeking to manage ongoing concerns, or looking for a space to space to check-in, I am here to support you. Reach out to schedule a free consultation. Let's see if I would be a good fit for you.
Relationships are at the heart of our lives, whether they’re with family, partners, friends, or even ourselves. Navigating these connections can sometimes feel challenging, especially during big transitions or when conflicts arise. As a therapist specializing in relationship dynamics and systems theory, I work with individuals, couples, and families to create stronger, healthier connections. My approach focuses on understanding the patterns and interactions that shape your experiences. Together, we’ll uncover insights about how these systems influence your life and work toward meaningful change. Whether you’re dealing with communication struggles, family conflict, or simply looking to grow as a person, I’m here to support you. Therapy is a collaborative process, and I strive to provide a safe, nonjudgmental space where you feel heard and understood. Using evidence-based techniques, we’ll tackle challenges like conflict resolution, self-awareness, and improving relationship satisfaction. No matter where you’re starting, I’m here to help you create deeper connections and find clarity in your relationships. Let’s work together to help you build the fulfilling, balanced life you deserve.
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Our Vision : To create a cohesive world that works together to advance human rights, justice, economic equity, and enhance the quality of human life. We want to eliminate barriers that students encounter daily and build a society in which everyone is productive.
Sage Therapy Chicago specializes in working with college-aged students who might be experiencing stress, worry, anxiety, depression, stressors surrounding life transitions, trauma & PTSD. We offer in-person and virtual sessions and together we can help you increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. If you're looking to see things in a different way, feel free to get in touch!
Therapy is not about “fixing” yourself. It is about making space to understand yourself, and developing compassion for the parts of you that feel confusing, painful, or hard to face. Healing begins when we stop running from ourselves and start acknowledging what has been asking for our attention. I offer a therapeutic space that is warm, curious, and non-judgmental. I work with adults navigating depression, anxiety, identity exploration, family and relationship dynamics, and more. I am passionate about supporting the LGBTQ+ community, those struggling with strained or painful relationships, and anyone seeking a deeper understanding of themselves. I invite those who feel their experiences are not always affirmed by the world around them to explore what it means to feel seen, find clarity, and build self-trust.
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We live in a complex world, presenting unique struggles for individuals and couples moving through varying stages of life. In session, we will work to explore your challenges and process past influential experiences in a safe, supportive and open environment. Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using evidence-directed methods. Our clinicians are also committed to pursuing specialized training and continued education to stay up-to-date on the latest research and advances in the field.
I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting. I have a great deal of experience helping young adults and professionals with life transitions. Building an authentic sense of self is the first step to cultivating a sense of purpose, empathetic relationships, and healthy boundaries. I approach therapy from a multi-modal lense and take great care to address and honor differences in lived experiences. If anything above resonates please contact me! Being a first-generation Arab American myself, I know how difficult it can be to move past the stigma of pursuing mental health services. That being said, I also know that the most difficult things in life also tend to be the most rewarding. You should be proud of yourself for taking this first step!
You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you. Helping you live your best life.
At this practice, our mission is to help individuals, couples, and families live authentic, connected, and happy lives, in a way that affirms our shared humanity. Our work is focused on assisting clients in identifying and growing their unique set of strengths while learning the skills that research shows to be necessary for building healthy emotion regulation skills, balanced relationships, and the ability to thrive through challenge. We believe that every person holds within them the capacity to lead a life of joy and connection, and that helping clients fully realize this potential will create individual happiness, stronger families, and more peaceful communities. We recognize the importance of comprehensive care in helping to build greater systemic support for our clients, and utilize wrap around services including skills groups and testing. We have intentionally cultivated a diverse and interdisciplinary team of clinicians, within a culture of collaboration and support. We learn and grow from our colleagues’ experiences and perspectives, and this affirms our shared humanity and allows us to be better and more well rounded clinicians. We provide an emphasis on supporting our clinicians so that they can be peaceful and at ease, and on building clinicians’ skills through ongoing team trainings and weekly supervision meetings.
Melissa Mello is a Licensed Marriage and Family Therapist who specializes in the evidence-based treatment of anxiety disorders, OCD, and eating disorders. Melissa received her BS in psychology from the University of Washington and her Masters in Marital and Family Therapy from the University of San Diego. Melissa completed her training at UC San Diego in an outpatient setting and went on to contribute to clinical research and provide services for eating disorders on multidisciplinary teams. She was also a program therapist for the UCSD Intensive Family Treatment (IFT) program- a week-long intensive program for teens with eating disorders and their families. She has been trained in and utilizes Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Family Based Treatment (FBT), and Acceptance and Commitment Therapy( ACT). Her primary interests include working with children, teens, and young adults with anxiety disorders, OCD, and eating disorders. She is a member of the International OCD Foundation and a certified Family Based Treatment provider.
Therapeutically, we approach each client differently, and pick our tools according to your needs and preferences. We are looking to help you find acceptance, success, meaning, and/or anything else on your terms, as you define it. We share a commitment to practicing in anti-oppressive, harm reductive, and relational ways, but each clinician has their own eclectic approach. Our clinicians have deep experience working with LGBTQ+ and especially trans/non-binary/gender expansive clients — from childhood through adulthood. As an organization founded by queer folks, we’re here to provide a space where you can feel safe and brave all at once. Our clinicians also focus on chronic illness or disability, and neurodivergence.
I am a bilingual, trauma-informed therapist who works with clients across the lifespan. Fluent in both English and Spanish, I bring a culturally sensitive perspective to my work and believe that everyone deserves to feel seen, heard, and empowered in the therapy space. With over a decade of experience, I strive to create a warm, non-judgmental environment where clients can explore life’s challenges safely and honestly. I draw from a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Person-Centered Therapy, and Integrative techniques—so I can tailor my work to meet each person’s unique needs. I hold a Master’s degree in Professional Counseling from the Illinois School of Professional Psychology and am a Licensed Clinical Professional Counselor. Over the years, I’ve worked in a variety of clinical settings, supporting individuals and families as they navigate ADHD, parenting, trauma and grief, cultural identity, anxiety, depression, life transitions, and relationship challenges. I am passionate about helping people build emotional awareness, strengthen boundaries, and reconnect with themselves. I truly believe that with the right support, people of all ages can grow into the most authentic and empowered versions of themselves.
Hi, I’m Jocelyn Foust—thanks for stopping by. College is a time of change, discovery, and a lot of pressure—whether it’s figuring out who you are, navigating relationships, dealing with anxiety or depression, or just trying to keep your head above water. If life feels overwhelming or like you’re stuck in a cycle of overthinking, sadness, or self-doubt, you’re not alone—and you don’t have to go through it alone either. As a therapist, I believe that healing happens through connection. My approach is warm, collaborative, and centered around you—your goals, your values, your unique experiences. Together, we’ll create a space where you can feel safe enough to explore what’s really going on beneath the surface, and start to build more clarity, confidence, and direction in your life. I often use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), which means we’ll work on getting some distance from those painful thoughts and feelings that tend to pull you off track. We’ll also practice making space for your emotions, while moving toward the life you want—step by step, in ways that feel manageable and real. Therapy with me isn’t about quick fixes. It’s about waking up to your own story with compassion and curiosity. You’re the expert on your life—I’m just here to help you reconnect with your own strength, your inner wisdom, and what matters most to you. If you’re feeling stuck or weighed down right now, that makes sense—and it’s okay to ask for help. Therapy can be the place where things begin to shift. Let’s take the next step together when you’re ready.
Hannah Conner is currently offering virtual/telehealth sessions to assist clients during this time of uncertainty and help them cultivate a safe space to flourish. Hannah received her Masters of Arts in Counseling with a Sport and Health Psychology specialty from Adler University here in Chicago, Illinois. She has worked with groups and individuals from diverse populations with various backgrounds. Her approach is a blend of person-centered theory that includes evidenced-based practices such as Dialectical Behavioral Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. Hannah has worked with clients who have experienced a wide range of mental health issues such as anxiety, depression, and emotional dysregulation. She also has worked with athletes on mental performance specific concerns such as performance anxiety and mental skills training. Hannah believes that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. Hannah is currently offering solely virtual appointments and is in-network with Cigna, United, BCBS PPO and Aetna insurance companies.
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So often when we are going through a time of transition and change, we can feel consumed by thoughts of worry. We often feel pre-occupied with thoughts about the future, our relationships, our bodies, or how to get through so many changes at once. Not only are we struggling to cope with so many changes, we are losing sleep and feeling disconnected from the things that matter most to us. As a therapist, I strive to help clients get unstuck from all those thoughts and re connect with the parts of their lives that they value the most. I believe that my clients are the experts in their lives; they know what they feel like they are missing out on and what matters most to them. Together we get curious about their lives and what can help them begin to once again move close to what matters most. I am a people and relationship driven person who brings a mix of compassion, curiosity, and a sense of humor to my sessions. I offer a free 15 minute phone consultation to determine if we feel like we would be a good fit to work together. I would love to hear from you and be a support for you!