Therapists for college students near Durham, NC
It can be a challenge to find your center or balance when everything around you seems to be out of your control. Things are happening so fast and it can be scary. Searching for your true self in a world that adds filters to glamorize everyday life is a struggle. It can be difficult to find the balance between assertiveness, passiveness, honesty and consideration. Therapy is a space that is yours to discover answers to the questions that keep you up at night or cause you to overthink an "awkward" encounter with someone. Therapy is a safe and confidential space to explore who you are; to name, understand and better manage emotions. Take the opportunity to seek growth in your personal, professional, academic and/or romantic life. We can identify reasonable boundaries and coping strategies that support your mental and emotional well-being. You can let go of feeling misunderstood, underestimated, unseen or lost. Because you are worthy. So, let's find your light together. It is hard to trust a stranger to take this journey with you; therapists are special kind of people. Our job is to help others and provide a space that is nurturing to your needs. You deserve to take advantage of that. I invite you to call or send an email anytime. We can schedule a free consultation to help determine if I am the right fit for you.
When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I
Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge. What I'm All About: I’m Latise Moore, Licensed Clinical Social Worker, and owner of Moore Life Counseling and Wellness Services, PLLC. I offer virtual therapy services in NC, VA, and SC. I specialize in helping adults, particularly black women heal depression, anxiety, and dissatisfaction with life through self-discovery so that they can evolve into a version of themselves that they love. Why Work With Me? Because I get it! I'm not your typical therapist. I’m your sounding board, your guide, your partner in navigating the messy parts of life. Together, we'll sift through those stuck points, break-up with unhelpful patterns and rediscover JOY. What We'll Tackle Together: Navigating Life Transitions Breaking Free from Patterns Prioritizing Self-Care and Ultimately, Interpersonal growth Ready to Start Your Journey? Let's Chat! I offer a complimentary 15-minute video consultation. For a deeper dive into my practice and to explore the transformative journey I facilitate, I invite you to visit www.moorelifecounseling.com
Do you feel like you’re in a constant race to attain goals and standards, but it leaves you stressed, burnt out and feeling inadequate? Do you struggle feeling valuable apart from what you produce or do for others? Are negative beliefs about yourself interfering in your relationships? I help college aged folks and young adults develop a healthy sense of identity and worth and navigate the world with more mental flexibility. I am here to help you reframe negative beliefs, cultivate healthier thought patterns and work through unresolved relational pain to manage your life experiences well.
Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollercoaster, and I'm here to provide the support you need to conquer those hurdles and thrive. Let's work together to transform any negative patterns and bring back that sense of connection and engagement in your college experience. Your goals are my priority, and I'm all about creating a safe, comfortable space where you feel truly understood. Ready to conquer college life? Let's chat! 🌟
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.
Are you feeling stuck in a cycle of self-critique, isolation, and frustration? Do you sometimes struggle to communicate your thoughts and emotions? Have you experienced a religious/spiritual crisis? Are you seeking to learn more about yourself and how you can build healthier relationships? Or are you still figuring out what you want your life to look like? Maybe you have experienced a major life transition and you're working on processing and adjusting to this new stage of life? Or are you navigating reshaping and discovering your identity? I can be an empathetic supporter in your journey. We can collaborate on a treatment plan to help you to reach your goals. I work from a humanistic framework, utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and eclectic skills. Let's process, grow, gain self-compassion, self-reflect, learn skills, and find more balance and peace together. Let's be curious about the source of your pain. I'd be honored to be a small part of your life's journey.
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.
At Mind Mosaic Psychology, our experienced team provide comprehensive psychological testing and evaluation services for autism, ADHD, learning disabilities, and social-emotional challenges in children, teens, and adults. With over 50 years of combined experience, our neurodiversity-affirming clinicians use trusted diagnostic tools such as the ADOS and MIGDAS to identify autism spectrum profiles. We specialize in working with individuals who have complex or overlapping needs and provide clear, strengths-based feedback to support understanding and next steps. Our team is also trained in the focused therapy sessions like the SPACE model, developed at Yale, to guide parents of children with anxiety and related needs.
My approach to therapy centers around the belief that every individual has inherent dignity, and is worthy to be seen, heard, and cared for. Anyone is welcome into my office. Every life experience is unique, and often these experiences can carry specific hurts, pains and sorrows. When life feels overwhelmingly challenging and burdensome, counseling can be a wonderful mechanism to assist in times of need. I believe that peace and joy are possible, and that no story is hopeless, because no story is done being written. As a client, I want you to feel safe and most importantly, listened to. As you get the chance to share your story with me, my goal is to build trust with you and help establish what you'd like to work on. According to your specific wants and needs, we will collaborate together and use a variety of therapeutic approaches to get you to a better place. Whatever season you're in, you don't have to walk it alone. Please don't hesitate to reach out to find what you need during this time.
I offer affirming and anti-oppressive space for you to explore who you are, what you've been through, how those experiences have shaped you, and how you'd like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities. I've worked with students dealing with things like: understanding their own gender/sexual/romantic identities, social isolation and anxiety, relationships with family, friends, and significant others, academic concerns, on-campus discrimination, and histories of childhood mistreatment or abuse.
Welcome to Comfort Counseling Café Inc., I am Raheem Forsythe (LCSW, LCASA) owner and licensed therapist. My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual. My goal is to provide a comfortable environment to empower you and to guide you to improve your resiliency. Comfort Counseling Café Inc. will utilize an evidence-based theoretical framework to address dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments. I work with Ages 15-80 and specialize in working with the LGBTQ+ community, IDD, mens issues, trauma and relational issues. During the first session, we will review paperwork, discuss goals, strengths and needs, and get to know each other. Currently, I am only offering virtual sessions. In the near future, I will also offer in-person sessions. I look forward to working with you.
Therapy with horses at Horse Sense is about being able to create and maintain a connected relationship. Our therapy utilizes both the physiology and psychology of the horse to heal the physiology and psychology of the human. This experiential therapy gets beyond simply talking about challenges and instead participants learn by doing, often reaching positive change more quickly than through traditional therapy approaches.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a therapist my very first priority is to ensure a safe environment free from judgment and filled with positive regard. Together we can explore varying perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and with meaning and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. In counseling I use a responsive approach, meaning, we will use pieces of different counseling theories that will best fit your goals and needs. The concepts that I use most include theories surrounding CBT (cognitive behavioral theory), systems theory, interpersonal relationship models, neuroplasticity, motivational interviewing, and narrative therapy. The space I cultivate is intended to be a laid back opportunity to find what works for you. With recognition that you know yourself and your experiences better than anyone else, that means you run the show at the end of the day. It is with this understanding that I mean to be an ally and resource on your path to knowledge and change.
Please visit my profile to learn more about my services.