Therapists for college students near New York University

When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration. The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions. After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.

When depression, anxiety, or trauma overshadows your thoughts, it can be difficult to even imagine how life could be different. Whether you are struggling with work-life balance, relationships, or life transitions, I offer new ways of thinking and a personalized treatment plan that empowers you to live your most meaningful life. I also have significant experience treating college students, members of the LGBTQ+ community, and people of color. I am a psychiatrist practicing in Philadelphia with virtual appointments available for patients in PA, NJ, and NY. In addition to prescribing medications, I incorporate multiple psychotherapy modalities to best suit your needs. I am also happy to collaborate with your existing therapist if your need at this time is primarily medication management. I graduated from Harvard College with High Honors in the Comparative Study of Religion and received my MD from Thomas Jefferson University with a certificate in clinical translational research. I completed my Adult Psychiatry residency at Mount Sinai Hospital in NYC. I also received additional psychotherapy training at NY Psychoanalytic Society & Institute. Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence-based care. We treat anxiety, depression, bipolar disorder, and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.

Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery. Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery. My approach is warm, empathic, direct, and goal-oriented. I'm a multilingual neurodivergent therapist and specialize in neurodivergent issues, anxiety, depression, boundaries, self-esteem, multicultural/identity issues, and building coping strategies and tools for a wide range of presenting concerns. I have immediate availability Monday-Wednesday morning/afternoon and select weekend and evening slots. Please use my website to get started.

I specialize in working with young adults dealing with anxiety, depression, and stress. Many are facing academic pressure, social challenges, or life transitions. I provide a supportive space to talk, build skills, and improve well-being. My goal is to help clients feel more grounded and in control of their emotional well-being. I believe meaningful change starts with a strong, trusting relationship. In our early sessions, we’ll focus on building that connection and exploring what works best for you. My approach is eclectic and flexible, drawing from various modalities to meet each client’s unique needs. I am passionate about this work because I believe in the resilience of young people — and I’ve seen how powerful therapy can be when clients feel safe, respected, and truly heard. Supporting people in their most vulnerable moments is an honor, and I deeply value the trust my clients place in me.

Allied Wellness Collective is committed to providing respectful, dynamic, and client-centered counseling services to help those with whom we work find their identity, enter into recovery, and maintain their mental wellness. We are dedicated to enhancing the lives of those who have taken the leap to realize their potential. Counselors on our team provide counseling services to address many areas of life, including anxiety, depression, changes in living environments, and stress from work and school.

Stress, anxiety, social isolation and depression lead many college age students into therapy. Many times these problems are rooted in low self-esteem. Perfectionism leads to procrastination which often times can lead to depression. Utilizing different modalities I can help you work on these life stressors so you can lead a productive and better life. I will give you the tools to work with.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

The clients I work best with are those who feel overwhelmed by their emotions and are looking for creative ways to express themselves. Many struggle with anxiety, self-doubt, or past experiences that feel difficult to put into words. They often have a hard time adjusting to new experiences, managing relationship challenges, or coping with the stress of school and balancing responsibilities. My approach provides a supportive space to explore these feelings, helping clients build self-awareness, resilience, and confidence in their ability to navigate life’s challenges.

Welcome! If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life. I work with adolescents and adults, including college and graduate students, and I provide therapy from an interactive, relational, compassionate, client-centered framework. I have specialized experience working with people struggling with panic, trauma, traumatic brain injuries, individuals with disabilities and/or chronic illness, and the LGBTQ community. I focus on discovering strengths, and believe that you are the expert on yourself. Together, we will work to build upon your strengths to overcome challenges. We will uncover your inner resiliency, bringing renewed confidence, ease, and joy to your life. Email to set up your complementary phone consultation today.

With over 18 years of experience in the field of social work, I am dedicated to supporting individuals who struggle with anxiety, depression, autism, trauma, and PTSD. I believe that therapy should be a safe and collaborative space where you feel empowered to explore your thoughts, emotions, and experiences at your own pace. My approach is always client-centered, meaning I tailor each session to your needs, goals, and personal comfort. I am licensed in New York, New Jersey, and Connecticut. I use a combination of CBT, DBT, and psychodynamic theory to provide personalized therapy that fosters self-awareness, emotional resilience, and long-term growth. As an LGBTQ+ allied therapist, I create an inclusive, affirming space. Being bilingual and fluent in Spanish, I ensure therapy is accessible to the Latino community. My mission is to help you achieve a higher quality of life by providing tools to manage challenges, build resilience, and cultivate self-compassion. With empathy and respect, I support your unique journey. Healing is personal, and I’m here to help you take the next step toward meaningful change.

So many young adults are struggling to adjust to new experiences like going to college and moving out. Maybe you’re feeling overwhelmed just thinking about living on your own and wondering how your friends are so easily moving out of their parents’ home. College sounds like a logical next step and you’re wondering how to make the leap. The idea of landing a job may seem scary and intimidating. Relationships with friends and partners may also be changing, leaving you lonely and uncertain. This can all result in your friends moving on with their lives and you feeling left behind. Trying to leave the comfort and security of the nest can be harder if you are battling old habits you have never looked at or believed you could change. Qualities like trying to be perfect, avoiding tough issues, putting things off and a lack of self-confidence can all add to the struggle of becoming more independent. Many young adults also suffer from severe anxiety, depression or past trauma. When we add in that life skills may not be your strong suit and you may depend on your parents more than other young adults your age do, you have the perfect recipe for failure to launch. Just recognizing what is happening is such a positive first step! Individual therapy is a great place to start for anyone struggling with failure to launch. One of my favorite things to help clients uncover is their spark; the thing in life you feel most passionate about! Let’s get you motivated and doing things you excel at. Learning healthier ways to cope, ditching old habits and feeling better about yourself will get you on track to creating a fun, happy and fulfilling life. Ready to start your journey toward “launching” your life? Then let’s chat! Reach out for your free 15 minute phone consultation. We can check in, I can see how you’re doing and answer your questions.

Although I am a licensed therapist with 30+ years mental health experience, my counseling practice is designed for people looking for a different approach, rather than traditional therapy. I offer life mentoring, which is a mix of counseling, coaching, psychotherapy, spirituality, and the expressive arts. I specialize in helping people with anxiety, depression, and PTSD. I help clients process their past, learn how to live more fully in the present, and carve a path toward a dynamic, enjoyable future. Life mentoring is a wisdom tradition that leads to life transformation. My practice is very casual and easy-going, nothing clinical. I teach the practices outlined in my book: “The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful.” I send summaries of each session to each client, with my insights and suggested resources/homework. Schedule a session with me in our peaceful office space located in Rochester’s Upper East End, or on Zoom. I would love to help you on your personal journey toward happiness and inner peace. Pricing is based on duration of the session. Insurance is not accepted.

Please visit my profile to learn more about my services.

I am a clinical psychologist and have been in practice for over 20 years. I specialize in working with individuals and couples ages 18 years and older. I address a variety of concerns including anxiety, depression, relationship/family dynamics and trauma, as well as stressors particular to the college and graduate school experience. My Interest in psychology is based in my wish to help people decrease their pain and expand their lives in ways that are important to them. I am described by my patients as a warm person who creates a safe environment through being respectful and sensitive to who you are: your personality, family, developmental and cultural history, other identities and the emotions you are experiencing. Psychodynamic and insight-oriented, I utilize a variety of techniques, especially Internal Family Systems (IFS), a therapeutic approach that is extremely effective for many issues and is known to be especially helpful with trauma recovery. IFS helps individuals, as well as couples, tease apart and learn about conflicting feelings or parts of themselves. Doing so improves one’s ability to feel better, function effectively and heal painful experiences from the recent and distant past. In couples work I also utilize Emotionally Focused Therapy (EFT), an attachment-based model that helps couples identify difficult cycles of interactions and recognize the needs, hurts and fears that underlie them. Partners emerge from this process feeling more connected with one another in meaningful, supportive and secure ways and are better able to communicate. Research has proven this to be a highly effective form of therapy. I have held positions at several university counseling centers including Fordham University where I was Assistant Director of Counseling and Psychological Services, The Graduate Center in New York City and Princeton University. College and graduate students have always been a significant part of my practice.

I am currently accepting new patients from anywhere in NY, IA, WA, AK for telepsychiatry only. I have day, evening and weekend appointments available. My practice is focused on medication management for adults . My background is as an RN for 26 years, focusing in Women's Health, prior to becoming a Psychiatric Nurse Practitioner in 2008 working in settings across the country I would love to explore your story with you to determine the best way to get you feeling your best by looking at the big picture and then utilizing medications and various other forms of support. I have been utilizing telepsychiatry since 2010. I have extensive experience in treating those with trauma/abuse histories, PTSD, depression and anxiety. I am a Board Certified Nurse Midwife with 26 years experience as a Labor and Delivery nurse and thus I love to assist women in all life stages, including pregnancy and postpartum. I encourage you to reach out and let's get to know a little bit about each other and then make a decision as to whether we might be a good fit for each other! The first phone call or email is always the hardest part!

College students and young adults are my favorite population of people to work with. I enjoy supporting students through these years as they balance academics, relationships, self discovery and adulthood. I specialize in treating Borderline Personality Disorder and other mood regulation concerns.

Please visit my profile to learn more about my services.

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I am a certified EMDR therapist, though I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy! I have experience working with adolescents, young adults, adults, and families as a whole. I love watching people grow throughout the therapeutic process, whether that entails mending strained relationships, working through trauma(s), embarking on a new journey, or finding personal strength. My passion to help others is what motivates me daily. It may be nerve wracking, overwhelming, and/or slightly uncomfortable, but just know that I am here to help, however I can. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you. I am licensed in New York, Colorado, Nevada, Florida, and South Carolina. Please note: I am not paneled with any insurance companies in Colorado, Florida, Nevada, or South Carolina.

Are you finding it challenging to manage anxiety? Are you navigating a significant transition? Do you battle a harsh inner critic or struggle with low self-esteem? Do you struggle to set boundaries or navigate conflict? If any of these resonate, you're not alone and I’m glad you found your way here. I help people work through daily stressors while understanding the impact of past experiences. I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives. Please don't hesitate to reach out with any questions! I'm here to help along the way. We can set up a 15-minute phone consult to ensure good fit. I can be reached at maggiebennettlcsw@gmail.com. I look forward to hearing from you!