Therapists for college students near New York University
I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, emotional release and traditional "talk" therapy.
I'm a creative arts therapist trained in Accelerated Experiential Dynamic Psychotherapy. That's just a fancy way of saying that I help people work through overwhelming thoughts, feelings and experiences with a blend of talk, music, artmaking and mindfulness. I work with every client to figure out the right balance, but the goal is the same: helping you feel less overwhelmed so that you can live the life you'd always hoped you would.
When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration. The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions. After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.
Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for. Clients come to me looking for a therapist who listens without judgment and understands their inner experiences, because therapy should be a place where you feel safe and understood. Sessions with me are tailored to each client individually. Together, we can find peacefulness and happiness within our selves and in our relationships. As an experienced trauma informed practitioner, I believe that clients deserve the power to choose the areas of their life they want to focus on. You do not have to continue to feel misunderstood, and you don't have to do it alone. Email me today or visit my website to schedule a free 15 minute consultation. I can not wait to hear from you.
I have extensive experience working with individuals navigating addiction and recovery, depression, anxiety, grief, life transitions, and stress. I also incorporate DBT-informed coping skills—particularly mindfulness—which I’ve found to be powerful tools in both clinical work and everyday life. Together, we’ll focus on what matters most to you. I typically structure sessions around one or two main areas to help keep our work focused and meaningful. Treatment planning is a collaborative process, and I strive to make sure it aligns with your unique needs and goals. Starting therapy can feel overwhelming, and taking that first step is a brave decision. My goal is to create a safe, supportive, and nonjudgmental space where you can be heard, understood, and empowered. I believe in a patient-centered approach—working collaboratively to understand your goals, meet you where you are, and support you at your pace. If you're feeling stuck, overwhelmed, or unsure where to begin, I’d be honored to support you. Healing is possible, and you don’t have to do it alone.
I am a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life’s challenges and achieve emotional well-being. I specialize in anxiety, depression, trauma, life transitions, relationship issues, behavioral concerns, school related challenges, and using evidence-based approaches such as CBT, DBT, mindfulness, tailored to each client’s unique needs. My approach is compassionate, client-centered, and collaborative, creating a safe and supportive space where you can explore your thoughts, emotions, and personal goals. I believe in empowering individuals with the tools and insights to create lasting change
My goal is to create a safe and non judgmental space for my clients. For more than 25 years I have worked with adults, adolescents and children to help them cultivate a greater understanding of their experiences, feelings, thoughts and behaviors. In collaborative partnership, I work with clients to develop greater responsiveness to the complexity of emotional life, including coping with depression and anxiety, developmental and shock trauma, parenting roadblocks and family and marital difficulties. In addition to my individual work, I am passionate about both working with couples and families: bringing healing and growth to relationships. I look forward to speaking with you and seeing how I can help you achieve your goals.
Hi! I work best with clients who are figuring out who they are, where they belong, and how to navigate stress, relationships, and big life changes. Many of the people I support come from multicultural, multiracial, Indigenous, LGBTQIA+, or immigrant backgrounds, and are looking for a space where all parts of their identity are understood and respected. You might be dealing with anxiety, family pressure, identity questions, or feeling overwhelmed balancing everything. Some clients I work with are also navigating the impact of immigration experiences, acculturation stress, or racial trauma, whether from personal experiences, family history, or systemic challenges. These experiences can shape how you see yourself and move through the world, and you do not have to process them alone. You do not have to have it all figured out. Therapy can be a place to slow down, make sense of your experiences, and find ways to move forward that feel right for you. In sessions, we will look at both the deeper parts of your story and practical tools to help you feel better day to day. I often use a mix of approaches, including exploring patterns from your past, building coping strategies, and working on how your thoughts and feelings connect. My style is warm, collaborative, and grounded in respect for your lived experience. I aim to create a space where you feel safe being fully yourself, no pressure, no judgment, just support as you grow, heal, and navigate this stage of life.
Since my first counseling experience at the University at Buffalo's Counseling Center, I have found working with college students especially rewarding. I have dedicated my career to understanding and treating emotional health. I have always been impressed with my clients’ abilities to address and overcome life’s challenges, often using skills they didn’t even know they had. It is so gratifying to see people become the best versions of themselves. A specific area of interest is helping those to improve their interpersonal relationships, whether they be with family, coworkers, or others. I want our sessions to be a supportive and safe place where you can be your genuine self without fear of judgement as you process, learn, and work through life’s challenges. I provide evidenced-based individual therapy services grounded in cognitive behavioral, person-centered, and narrative therapy approaches, as well as motivational interviewing.
I specializes in helping people who are having difficulty controlling their gambling. Behaviors such as staying up all night gambling, not attending classes or going to work, isolating, gambling until all your money is gone, lying or stealing to get money with which to gamble, chasing your losses, physically hurting yourself, and thoughts of suicide are common among people who have a gambling problem. Recognizing that you have a problem is the first step and asking for help is the second. Please contact me to take the most important step--doing something to stop the pain caused by problem gambling.
Welcome to my private practice located both virtually and in person in Princeton across from the University. I am also licensed to see students in New York and Florida. My practice is evidence based grounded in research on best practices for addressing Anxiety and OCD. I treat all forms of anxiety, provide comprehensive assessments for OCD, anxiety & ADHD, as well as providing Cognitive Behavioral Therapy, including exposure therapy, ERP & Inferential ICBT for OCD. My expertise spans beyond anxiety and OCD to include related mood, sleep, stress time and task planning, motivation, productivity, eating/appetite and ADHD, OCD, ASD/neurodiversity and perfectionism. I focus on you as a whole person, not just a diagnosis or label. I am dedicated to offering you a supportive space to explore your concerns as well as practical evidence based tools and strategies for managing your symptoms. I have been a counselor & therapist in academic spaces for over 20 years including at Princeton University, NYU, Columbia University, The Julliard School, Parson's School of Design and the University of South Florida. Students have described me as warm, proactive, caring and engaged. Prior to becoming an OCD and Anxiety specialist, I specialized in working with actors, performing and visual artists, composers, musicians and writer's in NYC. I focus on you as a whole person, not just a diagnosis or label. I am dedicated to offering you a supportive space to explore your concerns as well as practical evidence based tools and strategies for managing your symptoms. I partner with you to draw upon your strengths, welcoming to people from varying cultural and religious backgrounds, lifestyles and belief systems. My practice is LGBTQIA friendly and inviting. I also provide therapy, consultation and assessment for children ages 6 and up related to OCD, Anxiety and learning challenges, as well as coaching for parents and couples dealing with anxiety, ADHD and OCD. I work closely with students and families in need of educational assessment, occupational therapy and medication management in the community. About Me: In addition to being a therapist, I am a mixed media artist, meditator and mom to two young adults. I live near Princeton with my family including a furry family member.
Acceptance can be a powerful experience that shapes who we are. Reflect on a moment when you felt truly accepted and how it impacted your journey. I’m passionate about helping clients of all identities live authentically and build a strong, empowered sense of self. My practice is inclusive of people from all walks of life. I provide LGBTQIA+ affirming care. You don’t need to educate me about your identity—I meet you where you are and work to honor your lived experience. I provide space that embraces all of who you are—my goal is to provide therapy that feels grounded, relational, and deeply affirming. Therapy with me is collaborative and nonjudgmental. I offer treatment for Anxiety, Depression, Stress, Grief, Life Challenges, Adjustment, Sleep, and many other major challenges people experience.
I believe in finding the "silver linings" when faced w/ challenges. We all go through highs & lows in life, but sometimes the lows can begin to feel overwhelming. My goal as a therapist is to help guide you through your challenges by offering a nonjudgmental space w/ gentle feedback & direction.
Please visit my profile to learn more about my services.
Currently not accepting any insurances , only cash payments.
Trying to find the right therapist in the middle of exams, papers, and trying to maintain a social life can feel overwhelming. I'm so glad you are here anyway! The most important things in finding a therapist is: 1) Finding someone you feel comfortable with- I work hard to make sessions as relaxed and comfortable as possible. I am approachable and welcoming. 2) Finding a therapist who will help you grow- In addition to providing you with a safe space to talk, I also teach you valuable skills for more effectively managing your emotions, relationships, life and communication skills. I also specialize in working with people who have experienced trauma, and find themselves stuck and unable to move forward with their life. Hope, healing, and growth are always possible. Feel free to email me. I hope to hear from you soon.
Have you ever felt lost, overwhelmed, or unsure of your path? My name is Nelusha, and I am here to remind you that you are not alone. As a first-generation student pursuing a degree in Mental Health Counseling at the New York Institute of Technology, I am deeply committed to creating a safe, supportive, and judgment-free space where you can explore your thoughts, feelings, and experiences. In our sessions, we will work together to navigate the challenges you’re facing, whether it’s stress, anxiety, depression, relationship struggles, or uncertainties about career and school. My therapeutic approach blends Cognitive Behavioral Therapy (CBT) and person-centered techniques, allowing us to tailor our work to your unique needs and goals. Whether it’s developing practical tools for coping, exploring past experiences, or rediscovering your sense of self, we will collaborate to help you find clarity and balance. I believe every person’s story is valuable, and it’s my honor to walk alongside you on your journey. Together, we will uncover patterns, address barriers, and empower you to move forward with resilience and confidence. My hope is to provide you with a nurturing environment where you feel seen, heard, and supported as you work toward healing, growth, and self-discovery. You don’t have to face life’s challenges alone. Let’s take the first step together toward a brighter, more fulfilling future. Nelusha Abeywardena is a therapist-in-training at Sol Health. Sol Health is a digital health start up that offers $30 therapy to Gen Z's by connecting them with therapist-in-training accruing clinical hours.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.