Therapists for college students near New York University

Stress, anxiety, social isolation and depression lead many college age students into therapy. Many times these problems are rooted in low self-esteem. Perfectionism leads to procrastination which often times can lead to depression. Utilizing different modalities I can help you work on these life stressors so you can lead a productive and better life. I will give you the tools to work with.

Many people seem to have lost their way; they have followed paths they believe they "should" take and find themselves asking why they are not as happy as they expected to be. At the heart of therapy is empathy, i.e. the ability to understand and share the feelings of another. My empathy for clients enables them to identify their feelings and needs, and accept and value them. This allows them to empathize with others and form meaningful relationships. While therapy requires work and commitment and can thus be challenging, it is well worth the investment of time and energy.

I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions, and also on more positive emotions. I offer tools that research has demonstrated are very effective for reducing suffering. I also assist you in seeing meaningful, practical change by compassion, warmth, and empathy with a bit of humor. However, there is no cookie-cutter approach. We work together, openly, to customize your treatment directly to your needs and strengths. I frequently work with POCs, high-achieving students and professionals, folks in major transitions, and those coping with imposter syndrome, perfectionism, procrastination, and worrying. I have a particular skill in working with women, people of color, LGBTQ+ individuals and people new to therapy and welcome your questions!

Please visit my profile to learn more about my services.

You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?" To wake each day with the ability to say, “I am enough” & to actually believe it...THAT would be incredible! Managing or alleviating feelings of anxiety, depression &/or self-doubt, would be a freedom you've not felt in a long time. Being able to smile more & be more vulnerable in your relationships and life choices sounds like a dream come true! As your therapist I will help you identify the factors that interfere with you becoming your best self. We will work as a team to develop life strategies that work for YOU so you can better manage it all. I offer online, video therapy via a secure, HIPAA compliant platform, to individuals in New York State. If you think we may be a good fit please contact me for a free consultation.

Skeptical? Good! The therapeutic relationship and experience of your counselor should be taken seriously. If you are courageous enough to seek support; do your homework, find a good fit and be cautious of snake oil and shortcuts. You know more about your experience than anyone. Be open, trust your gut. Trailhead. I require a free 15-minute call to ensure we are a good fit. If not, I will provide recommendations or referral to get you to the most helpful resource. Best part of my work. I enjoy working with clients who have been through challenging times and keep fighting the voice that undermines their accomplishments, goals and aspirations. Like a great deal of my colleagues – I find this privileged, difficult and honorable work. I value diversity. My career allowed me to interact with everyone and anyone – I am more interesting and compassionate because of it. Training and Experience. On paper, I am a master's prepared social worker, seasoned as a licensed clinical social worker and have 20 years of experience empowering individuals, professionals and systems in the criminal justice, government, and healthcare sectors. I am a University at Buffalo School of Social Work alum from back in the day. I am a dad and husband. I am passionate, warm, ambiverted, sometimes grumpy, professional. I do not have a brand. Raised on hip hop, straight edge hardcore and skateboarding. I found my education and profession by accident. When I’m down and feel like an imposter, I remember this. The rest I found in pain, love, and my own therapy. Enough about me, let's find what is important to you! Approaches Mindfulness based: most generally, exercises and a practice on awareness of your senses. Simple and radically transforming. This approach is unique, flexible and backed by research and measurable outcomes. It’s accessible, experiential, and highly rewarding. I view this approach as mind hacks to get around the junk in your head and drop back into your body. Trauma informed: incorporating evidenced based practices, common courtesy and acknowledgment that all of us have experienced hurts in some form. It is a way to embody and practice a non-pathologizing approach that honors your past while being grounded in the present. Systems oriented: life in context gives us freedom to understand ourselves and accurately place the hurt of our experiences back where they belong. Internal Family Systems has impacted my practice and personal growth.

Maggie is a Licensed Clinical Social Worker (LCSW-R) in New York State. She has been a practicing clinician in the Buffalo area for over 30 years and has extensive experience in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), brief therapy, play therapy, life cycle changes, grief and loss, anxiety, coping, and stress management.

Welcome! If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life. I work with adolescents and adults, including college and graduate students, and I provide therapy from an interactive, relational, compassionate, client-centered framework. I have specialized experience working with people struggling with panic, trauma, traumatic brain injuries, individuals with disabilities and/or chronic illness, and the LGBTQ community. I focus on discovering strengths, and believe that you are the expert on yourself. Together, we will work to build upon your strengths to overcome challenges. We will uncover your inner resiliency, bringing renewed confidence, ease, and joy to your life. Email to set up your complementary phone consultation today.

My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. Together, we will build hope and perseverance in navigating life challenges and mental illnesses. I have honed my skills in helping you use your own strengths, while also learning new skills, to improve your mental health symptoms and overall quality of life. I will work collaboratively with you to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. What can clients expect to take away from sessions with you? You can expect a warm and safe environment where you feel trusted as a key part of your care. I am a caring and compassionate clinician who is looking to help you meet your goals. We will work at a pace that is comfortable for you. Whether you are interested in brief treatment or more long-term, I am ready to help you! What treatment methods and tools do you utilize? I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work. Explain to clients what areas you feel are your biggest strengths. I am a solution focused therapist. My strength is collaboratively finding practical and realistic ways to overcome the challenges you are facing. I understand and incorporate the complexities of what your life is offering you in the present time. I have worked with clients of all ages in hospital and outpatient telehealth settings.

My therapeutic approach is catered for each client. For those with anxiety disorders, I use evidence-based approaches, including cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn about the intersections between thoughts, feelings, and behaviors. Much of therapy includes learning and trying out new ways of thinking, utilizing coping skills that emphasize regulating your nervous system, and safely exposing yourself to anxiety-provoking things in order to overcome your fears. For clients who have experienced trauma and interpersonal/relational challenges, I use trauma-focused CBT and psychodynamic therapy with an attachment lens. I aim to support my clients in processing their experiences, reclaiming their narratives, and connecting to their values. I want to help my clients gain insight on root causes of distress, while also helping them explore how to engage in interpersonal relationships in healthier ways. My style is warm and collaborative. In session, I try to balance insight-oriented and skills-based approaches. I am active in teaching and helping clients develop new, healthy coping skills, in order to deal with stress better. I integrate feminist and multicultural approaches, and strive to help explore the impacts of oppression, privilege, and societal expectations, on mental health.

Please visit my profile to learn more about my services.

I provide a safe and supportive psychotherapy experience to people seeking to grow and change or simply manage the challenges of college and life experiences. Specialty areas include depression, self esteem, lgbtq+

I am a licensed clinical psychologist (in the states of Michigan, New Jersey, New York, and Ohio) who has been practicing for over 10 years. I have years of experience working with college students as I am a former College Counseling Center Director and worked in counseling centers as well as have seen college students in my private practice. I have years of experience providing both clinically and culturally competent therapy (meaning I collaborate with students to address topics they want to in therapy using tools/strategies that have been proven helpful and I take into consideration a student's various social identities and how that may impact how they experience the world). I find that I work well with students who are working through life transitions, adjustments, relationship stressors, experiencing anxiety(including those who experience social anxiety) depression, a desire to increase their self-esteem, racial trauma, or are in need increasing their overall coping skills.

I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing on the gas, changing direction of the steering wheel, and most importantly in control of the car. As a Licensed Creative Arts Therapist, I take pride in tailoring my approach to each client’s unique needs. Alongside utilizing art psychotherapy, I integrate modalities such as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, somatic therapy, and mindfulness-based practices.

Become The Way Psychotherapy is a collection of affiliated therapists with a diverse background of specialties. While each therapist has their specialty to contribute to our team, our team itself is broad enough to make sure that you find the right fit to address your concerns directly. Our mission is to make your treatment as direct a success as possible! Oftentimes, private practice can leave a provider in a backwater situation where they’re using outdated research and methods in a vacuum. When you work with one of our providers, you can trust that they’re keeping themselves sharp and competitive drawing upon more than 100 years of combined experience from within our team. We can offer a consultation call to help link you with the best first that's going to match you exactly with what you're looking for!

Please visit my profile to learn more about my services.

I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives with clarity and presence. My approach weaves multiple therapeutic approaches within and beyond traditional psychotherapy. I’m trained in IFS and EMDR, and incorporate mindfulness and somatic practices into sessions. I offer reiki, a form of energy healing, to support regulation and rest. I'm also a student of tarot and astrology, and can include these perspectives in the work. I welcome all parts of you to this work. To learn more about me and to see if we are a good match for doing this work together, email me to schedule a free 15 minute consultation call.

Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.

Hey there! My name is Bri and I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings and effectively expressing yourself. If you're feeling out of touch with yourself and those around you, having a tough time finding enjoyment in your day to day life, or struggling with a loop of negative thoughts and self-criticism, I can help you address all of these concerns. My role is to be here for you through all the ups, downs, triumphs, and challenges! Mental health is especially important and challenged during our present time and day to day struggles and I'm here to help.

Tabatha is a mental health counselor with a limited permit working under the supervision of licensed psychologist, Dr. Johna Pointek. Tabatha values the importance of collaboration, empathy, and respect to create a safe, non-judgmental space for exploration and understanding. With a collaborative relationship, the path to self-growth involves exploring her client’s emotions, thoughts, and behaviors. Tabatha employs person-centered, strength-based, and cognitive behavioral approaches focusing on her client’s needs and goals. Tabatha supports students facing severe mental illness and those in need of stress management and coping skills, especially during challenging times like finals or transitions.