Therapists for college students near New York University

Our therapists focus on building trusting and accepting relationships to help individuals overcome obstacles and become the best version of themselves.

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If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.

I am a Licensed Mental Health Counselor, offering individual therapy in the state of New York. I attended New York Institute of Technology where I obtained a Bachelor of Science in Behavioral Health-Psychology, and a Master of Science in Mental Health Counseling. I am dedicated to helping others identify theirs strengths, self worth, and overcome various challenges as they navigate through life. I enjoy helping others and have over 20 years experience in the field of Behavioral Health. I offer individual therapy using a variety of approaches to meet individual needs. Some of the therapeutic techniques incorporated during sessions may derive from strength based, person-centered and cognitive behavioral approaches to treatment. I am committed to providing a safe environment for clients to gain insight, identify their strengths, self-worth, and develop positive coping skills, so that they're able to overcome various challenges as they embark on your therapeutic journey.

If you're here you might be feeling weighed down by anxiety, depression, stress, or anger. Many clients come forward struggling with relationship conflict, self-esteem concerns, or the lingering effects of trauma. Others face challenges with addiction, impulsivity, or difficult life transitions. Please understand that you do not have to navigate this journey on your own. Whether you are struggling with day-to-day stress or complex mental health concerns, we can create a personalized path toward growth. I specialize in working with adults who are navigating anxiety, depression, and anger management. I also support individuals living with bipolar disorder, personality disorders, and trauma. My experience in outpatient, inpatient, and partial hospitalization programs allows me to bring well-rounded perspective and intervention to therapy. I describe my style as genuine, collaborative, flexible, and curious. I believe the therapeutic relationship is built on honesty, trust, and authenticity. Our thoughts are deeply private and delicate, and I consider it the highest honor to receive them. It would be a privilege to walk alongside you in creating meaningful and lasting change.

I am a warm, skilled clinician who works with young adults and adolescents. You may be in crisis or wishing you felt better. You'd like to figure out what's in the way and how to move forward. Some of my clients struggle with substance use and are looking for support in abstinence or harm reduction. My clients experience relief as a result of our work addressing stress, challenging transitions, and general feelings of being stuck. I provide highly attuned, effective psychotherapy. I am psychoanalytically trained but integrate practical interventions to improve your daily functioning. The effectiveness of my work with clients has to do with the importance I place on connecting with them, making them feel seen and understood. The therapeutic alliance is everything. Together, we will look for connections between your experiences, feelings, thoughts, and behaviors, to help you move forward with greater ease. Please reach out. I offer a complementary twenty minute phone consultation, and I’d be happy to speak with you.

A riverbend symbolizes a new direction and the future that is waiting to be discovered. When struggling with emotional distress like anxiety, depression, trauma, family conflict, or more it can be extremely difficult to see the positives that could appear ahead. Like a riverbend, counseling can be the new direction towards peace and calm, and a step towards a brighter future. I am an LCSW with experience in the field of mental health and addiction. I strongly believe in utilizing a holistic and person-centered approach to help empower individuals to reach the goals that are most important to them. If you are entering a new phase of life, have been struggling with your mental health, or are a parent who has been impacted by a loved one’s substance use, please feel free to reach out to schedule a free consultation, and know that you are not alone in this journey.

I work by providing a judgment-free space for my clients and believe that counseling should be tailored to every person’s needs. Every person is different, so it is important to me to hear out clients and help them become the best version of themselves. Because of the wide variety of client needs, I work with all sorts of life's challenges.

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We are experiencing challenging times. The effects of the COVID-19 pandemic are numerous and have created a long lasting crisis situation that is exacerbating depression, anxiety, feelings of fear and hopelessness, and triggering unhealthy regressive patterns and behaviors. It has placed stress on marriages, partnerships and families, and has left us feeling disconnected, frustrated and fearful. We are also experiencing a massive shift in our paradigm regarding race and ethnicity, which necessitates a different therapeutic consciousness that is more holistic, and that includes the issue of how racism and inequality affect mental health. As we navigate the “new normal,” it’s important to have a supportive space that can help define issues that are problematic so we can adjust accordingly to the harmful effects of the current crisis. In addition to treating mood disorders and trauma that affect daily functioning, as a relationship therapist, I believe the foundation of all relationships begins with the most important relationship of all – the one you have with yourself. Perhaps the life you have is different from the life you desire. If so, we will focus on core issues that might be preventing you from living that life. Some of the challenges you might be facing at this time include: Toxic/unhealthy dynamics in families of origin. A lack of strong role models. The search for a partner who more closely fulfills your needs. The decision of when/if to start a family. A career that means more than just a paycheck and allows you to live up to your full potential and desires. Unexpected health challenges. A nonconforming identity. We will not only address symptoms. We will examine the changes you want to make to live a more fulfilling life.

Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.

Have you ever experienced a feeling of constant worry or intrusive thoughts that you just can't get out of your head? Perhaps you experience a constant stream of "what ifs" for all of the possibilities that may happen or worry about being in new social situations. These feelings are particularly prevalent for college students, since you are managing a rigorous course load, creating new relationships and figuring out how to be an adult. It can be totally overwhelming, defeating and exhausting, and can get in the way of you living your life and having the college experience you’ve always imagined. I specialize in working with young adults who experience anxiety, social phobias and OCD. Reach out to schedule a free 15 minute consultation to see if we can be good fit!

Hello, I am a bilingual, Spanish speaking, licensed clinical social worker with over 7 years of experience working with individuals impacted by abuse, trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. By creating a safe, supportive environment, I help individuals heal and overcome challenges. I use a trauma-informed, client-centered approach where trust is key. Healing begins when you feel understood and safe. In our initial sessions, we’ll get to know each other and explore your therapy goals. I’m dedicated to learning about your experiences, strengths, and passions, and supporting you in reaching your goals. My goal is to help you reclaim your strength and achieve healing, as I am deeply passionate about helping individuals and families overcome challenges and thrive. Book with me now by clicking on my website link for a free 15 minute phone call.

Please visit my profile to learn more about my services.

I understand college can be a huge transitional point in life. It is a time where most are gaining agency and control over their lives and that can get tough at times for us all. Let's see if we can work together to give you some tools to feel ready to live that life!

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

Our therapists are trained in a range of different modalities: Psychodynamic, Strengths-Based, Mindfulness, and more. We specialize in a range of different areas: Anxiety, Depression, Communication, Autism Spectrum Disorder, LGBTQIA+, Young Adult, Codependence, Mindfulness, Individual Therapy, Couples Therapy, Stress, and more. We are currently conducting sessions in-person and via Telehealth video or phone calls. Find a therapist you connect with and call or email today to get started on your journey towards mental health.

Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.

Clients tend to approach me with conundrums that need to be fully understood: “I know what I’m feeling but I don’t know why”; “I keep finding myself in hurtful relationships and I want something different next time around”; “I’m tired of how I’m living and I’m afraid to change”; “I want to feel less lonely”; “I don’t like myself”; “The people I am closest to don’t really know me.” They want to live brightly and with much aliveness, and value being supported, known, and attuned to as they work on changing shape. I work with clients on a range of concerns including, but not limited to, relationships difficulties, depression, anxiety, panic, aftermath of abuse or neglect in family of origin, and transitions/loss across lifespan. I am currently accepting clients in New York.

We are a group of mental health professionals who provide quality mental healthcare. We assist individuals, couples, and groups by providing high-quality therapy for each individual. It is essential for us that our clients get individualized care from our mental health professionals. We have adopted a wide range of systems and techniques to deliver an experience that fits our patients’ needs.