Therapists for college students near New York University

As a Licensed Clinical Social Worker with six years of experience, I work with children, adolescents, and adults navigating anxiety, depression, trauma, and ADHD. Whether you're working through difficult emotions or simply looking to improve daily functioning and personal growth, I'm here to help you find your footing and build the skills to move forward. Specializing in play therapy and person-centered approaches, I believe in meeting you exactly where you are. Together, we'll discover what works for you and develop practical tools that support your personal growth and daily life. Our sessions are built on safety, collaboration, and genuine understanding. Using play therapy and Cognitive Behavioral Therapy (CBT), we'll work together to explore your emotions, strengthen your coping skills, and build the confidence to navigate challenges more independently. Warm and nurturing by nature, I tailor my approach to your unique needs and goals. Every person who comes to me deserves a welcoming, affirming, and nonjudgmental space, and that's exactly what I strive to create. Whether you're a child, teen, or adult, I'm committed to being a trustworthy partner throughout your care, helping you feel more empowered in your everyday life. My path to becoming a therapist began long before graduate school. As a teenager, working with children gave me my first real sense of how meaningful it is to support someone through a hard moment. Paired with my studies in psychology, those early experiences revealed a clear passion: helping others navigate challenges and grow into themselves. That foundation has stayed with me ever since. In every session, I bring empathy, patience, and a genuine desire to connect with each person I work with, because person-centered care isn't just a practice model to me. It's a commitment. When I'm not working, you might find me reading, playing video games, hooked on a crochet project, or enjoying a Broadway show.

Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes. As a writer and a scholar, I am familiar with performance anxiety, having learned to overcome personal and creative blocks in my life and work through my own analysis. I am also a first-generation immigrant who was schooled in this country and knows about the psychological challenges of adjusting to new situations. I welcome people working in high-pressure and creative fields, as well as immigrants, people from different cultures, gender orientations and races. I work with adults, adolescents, children and their families. Apart from English-speakers, I welcome people who wish to communicate in Russian. Please reach out to book a consultation.

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I am a Certified Gestalt Psychotherapist and Neurofeedback Practitioner. To learn more about me, please take a look at my website or contact me directly. I look forward to hearing from you!

Whether you're going through a difficult life transition, need to process painful or traumatic events, need help managing complex emotions, or want to strengthen your relationships with your family, friends, or yourself, I am here to collaborate with you to figure out the best path forward. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us. I believe in the healing nature of a strong therapeutic relationship. I will work to facilitate growth in your natural areas of strength, while also deepening your understanding of what causes pain. My approach is collaborative and individualized, and includes Relational Psychodynamic techniques, metaphor, CBT techniques, and/or Mindfulness. I look forward to hearing from you, and to learn about how we can work together!

With more than four years of experience in private practice and state-contracted non-profit settings, I provide individual therapy to adults and adolescents, both in person and virtually. Having navigated my own personal and parenting challenges, I bring humility and authenticity to this work, and I see struggle as space for growth, learning, and discovery. My clinical approach draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and family systems therapy, which I use to support parents with skill development and behavior management, strengthen emotional regulation and connection, and help you build sustainable systems of support. Creativity and self-expression are also powerful tools I draw on for connection and healing. My work is deeply rooted in family systems and multidisciplinary collaboration, as I value working within the context of your family and broader support networks, because meaningful progress happens when care is coordinated and holistic. Persistence, clear communication, patience, and problem-solving skills guide that work, helping families break generational patterns and create individualized action plans. Across both private practice and state-contracted non-profit settings, in person and virtual, the purpose behind my work has remained the same: offering you thoughtful, individualized support through collaborative, patient-centered care. I'm a mother of two and a beginner gym enthusiast, who loves plants, nature, and the arts.

Sometimes people reach out to therapy after a big life change, or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or a person feels disconnected from themself or others. If this resonates with you, please contact me today. As a psychodynamic therapist with more than four years of experience, I help adults better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day-to-day life. My approach is psychodynamic and trauma informed to help you better navigate anxiety, depression, or major life changes while working toward deeper self-understanding and changes that feel meaningful in your everyday life. In each session, we explore how past experiences might be influencing the way you think, feel, and relate to others today. At the same time, I draw from Cognitive Behavioral Therapy (CBT) and Mindfulness to keep our work focused in the present, helping you notice patterns as they come up, shift unhelpful thoughts, and feel more grounded in everyday life. Prior to my role at SOL Mental Health, I worked for more than four years in community mental health in New York City. This experience deepened my commitment to providing warm, compassionate, and individualized care in a collaborative space where patients feel supported, understood, and empowered to move forward with more clarity and intention. Outside of sessions, I enjoy reading, cooking, and intentional movement through exercising and taking long walks.

As a licensed mental health counselor, I specialize in anxiety, depression, trauma, and attachment issues for people of all backgrounds, with a particular focus on women and LGBTQ+ individuals. I’m here to help you navigate identity, life transitions, grief, relationship challenges, uncertainty, and self-doubt while reconnecting with your strengths and creating meaningful change. My hope is to be a steady, affirming presence who will support and challenge you with compassion as you work toward your goals, because I believe meaningful change begins in the safety of a trusting therapeutic relationship. Together, we can deepen your understanding of yourself, strengthen your relationships, and move through life with greater confidence and ease. Psychodynamic work and Mindfulness ground my approach, which is relational, curious, and culturally attuned. I'm passionate about exploring how our experiences shape who we are, and I blend these approaches with evidence-based interventions to support you in creating lasting, meaningful change through insight, connection, self-compassion, and action. In our sessions, you'll find an affirming and compassionate space where all parts of you are welcome. My style is warm, collaborative, and gently challenging, and I tailor our work to your unique experiences, values, and goals. My path to becoming a therapist began long before graduate school. As a child, I often found myself at the center of playground drama, wondering, "How did I get here?" and "Why is everyone acting the way they are?" That early curiosity about people, relationships, and the stories behind our behaviors stayed with me throughout my life, growing into a deep commitment to providing empathetic, affirming, and culturally responsive care. Now, I value bringing warmth, curiosity, and authenticity to each session, creating a space where patients can better understand themselves, their relationships, and the patterns that shape their lives. I have loads of hobbies! I love everything from collaging and oil painting to singing at karaoke and running.

My approach begins with curiosity and non-judgment. Together we will create a space where we can talk about anything whether that may be sexuality, gender identity, disability, or family trauma. I believe that the healing is rooted within the relationship. As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so. I understand that we live hectic lives that require flexibility and compassion but that therapy also thrives when there is structure and challenge. Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges. Everyone is unique, so please feel free to reach out to schedule an initial consultation to explore how therapy can be a helpful tool in your journey.

Some days you’ve got it together. Other days, it feels like everything’s falling apart—classes, friendships, dating, or just trying to keep up. If stress, anxiety, or feeling down is making it tough to focus, connect with people, or feel like yourself, you’re not the only one. Therapy gives you space to talk it out—no pressure, no judgment—so you can figure out what’s really going on and start feeling more grounded and confident. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.

I am a licensed psychologist in New York, Florida and Connecticut and certified by PSYPACT to provide telehealth services to clients in states participating in PSYPACT. I provide treatment for adolescents and adults across the lifespan using cognitive behavior therapy. Treatment is time-limited, goal-directed and structured. My approach is collaborative, respectful, compassionate and logical. I introduce ways to actively cope when in distress, how to gain broader perspective, improve problem-solving skills, and develop the confidence to persevere when dealing with life's various challenges.

I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families.

Welcome to my practice. I am a licensed clinical psychologist with offices in Manhattan and Brooklyn, New York. I have practiced individual and couple therapy with adults independently since 2005. With extensive experience and advanced training in both the cognitive-behavioral and psychodynamic traditions, I specialize in helping individuals who struggle in stormy relationships, those who feel lonely or isolated, and those who too often feel frustrated and disappointed by themselves and their interactions with others, including in past experiences of psychotherapy. They may have experienced trauma or other early life stress, and may feel anxious and depressed. They may have been diagnosed with mood or personality disorders. Some have struggled to stay alive. I follow an integrative model comprised of cognitive-behavioral and psychodynamic approaches. I completed intensive training in Dialectical Behavior Therapy (DBT), and have practiced it extensively since 2005. I try to help people explore how their early experiences may still be affecting their thoughts, feelings and actions, and to try out alternatives. Before shifting to a fully independent practice in 2016, I was a supervising psychologist in a specialized program for the treatment of personality disorders. There I led DBT and interpersonal process groups, conducted individual therapy and assessments and supervised psychology interns. I welcome people from all backgrounds into my practice. I have found that a close examination of cultural, religious, gender and other factors can illuminate a person's current ways of thinking, feeling and behaving. Professional Education: William Alanson White Institute EDCAS training progam for treating those with eating disorders, compulsions and addictions Intensive training in Dialectical Behavioral Therapy (DBT) through BehavioralTech VA Special Fellowship Program in Advanced Psychiatry and Psychology Postdoctoral Fellowship in AD/HD Center, Mount Sinai School of Medicine Ph.D., Clinical Psychology, Long Island University, Brooklyn Campus M.A., General Psychology, New York University B.A., Barnard College of Columbia University

As a mental health counselor with 4 years of experience, I help college-aged and older adults navigate feelings of overwhelm, disconnectedness, and confusion in their lives, supporting them through life transitions, family stress, trauma, academic and career pressures, identity exploration, daily stressors, and interpersonal relationship issues. My style is eclectic and guiding, as I believe in authenticity that allows me to be direct, honest, and inviting. I look forward to helping empower you to achieve your goals in our work together. *Appointments are available for patients who can communicate in both English and Russian and/or who culturally would feel more comfortable with someone who is Russian speaking. I'm passionate about how therapy can be a transformative process that empowers you to better understand yourself and live with greater clarity, balance, and fulfillment. My approach is humanistic and holistic, a style that ensures a warm, collaborative, and nonjudgmental environment tailored to your unique experiences and goals. Treatment includes integrative psychodynamic therapy, Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and relational evidence-based interventions to help you process and explore beliefs about the world and yourself. My path to becoming a therapist started at St. Francis's College Counseling Center, where I worked as a student counselor. This experience taught me the value of providing empathetic and strength-based care for emerging and older adults alike. Now, I remain committed to bringing a grounding and calming presence to each session, along with a deep respect for every person’s unique lived experience. In my free time I often enjoy calming activities that keep me grounded. These include going for long walks, reading, thrifting, visiting museums, and junk journaling.

As a social worker and psychotherapist with 8 years of experience, I offer collaborative, open, and nonjudgmental care for people interested in coming into deeper relationships with their full selves. I particularly enjoy working with caregivers, artists, neurodivergent individuals, LGBTQ+ folks, and creative people who are navigating questions about identity, relationships, and belonging. Many come to therapy burdened by beliefs that stem from systemic oppression, trauma, or early relational experiences. They may struggle with anxiety, self-doubt, dissociation, or the pressure to care for others at the expense of themselves. They’re looking for a space where they can slow down, tune-in, and make sense of their inner world. Their goals may include building more authentic relationships, developing greater self-compassion, and finding ways to live and create in a more full and embodied way. If this resonates with your search for greater mental wellness, please reach out today. I look forward to building a connection as your honest and participatory partner, embarking on this journey together through a systems-based and anti-oppressive lens tailored to your unique strengths and desires for change. I offer a therapeutic holding environment grounded in careful listening, curiosity, and the shared messiness and delight of being human. My work is relational and psychodynamic, meaning we explore how past and present relationships shape our emotional lives while working together toward deeper self-understanding, greater self-compassion, and more freedom in how you relate to yourself and others. Therapy with me makes room for opposites – we can acknowledge the patterns that helped you survive, and that they might be causing you difficulty right now. We can hold grief and hope in the same hour. And, we can move slowly and intentionally through these contradictions together. I am dedicated to bringing warmth, honesty, and a bit of humor into the room as we explore these patterns and emotions, including how they show up between us and in the words you choose. While we do this deeper work, I integrate Dialectal Behavior Therapy (DBT) skills to support you in concretely managing day-to-day challenges and holding the immense complexity this world has to offer us. My path to becoming a therapist began with providing home visits to LGBTQ+ older adults. In this work, I became familiar with the unique challenges and resiliencies that queer people and communities build over their lifespans. This experience deepened my commitment to providing open, nonjudgemental, and trauma-informed care. This is assured by listening with a careful presence that is affirming of kink, sex work, and polyamory in every session. In my free time, I love expressing my creative side through crafts like knitting and embroidery, reading, and cooking. I also enjoy spending time with my foster cats!

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If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the tools to better understand and manage your thoughts, feelings, and behaviors. Please visit www.psychologyservicesnyc.com for more details and email or call to further discuss how I may be of help.

Welcome! Whether you're feeling overwhelmed, stuck, or just need someone to talk to, you're not alone. I’m Dr. Shchupak, a licensed clinical psychologist with years of experience providing therapy and evaluations. I work with individuals navigating anxiety, depression, ADHD, life transitions/stress, learning difficulties, behavioral or parenting struggles, relationship issues, and trauma. I also offer neuropsychological testing to obtain diagnostic clarity (e.g., Autism, ADHD, learning issues, etc.), as well as recommendations for school accommodations and treatment planning. My approach is collaborative and grounded in evidence-based techniques like CBT, tailored to each client’s needs. I aim to create a space that feels safe and supportive, where we can focus on what matters most to you—whether that means structured guidance or space to explore at your own pace. Throughout therapy, you’ll gain insight into your thought patterns, how they influence your emotions and behaviors, and practice new ways of thinking. We’ll focus on practical tools you can use in daily life to create real, lasting change—helping you build confidence, resilience, and momentum forward. We'll also incorporate metaphors and humor!

I'm a Licensed Mental Health Counselor specializing in anxiety, life transitions, and relationship concerns for adolescents and adults. Over nearly four years of clinical work, I've had the privilege of sitting with teens and adults through some of life's more difficult stretches: the anxiety that won't quiet down, the relationship stress that follows you everywhere, the emotional weight that builds when you can't quite figure out why you keep ending up in the same place. If you're someone who thinks deeply about yourself and your life but still finds it hard to break certain patterns, you're not alone. Many of the people I work with are self-aware and motivated; they just need a space where insight can turn into real, lasting change. I offer the evidence-based treatment that helps you explore the deeper patterns that shape how you relate to yourself and others. Above all, my goal is to help you feel more grounded, more connected, and more confident as you move through the world. I look forward to being a genuine partner in that process. Therapy works best when it feels honest, collaborative, and equal parts reflective and actionable. When we work together, you can expect a space that is both supportive and candid, somewhere we can get curious about what's bringing you in while also building practical tools to help you move forward. I draw from Cognitive Behavioral Therapy (CBT), schema therapy, and relationally informed approaches, weaving them together in a way that fits who you are rather than applying a one-size-fits-all method. My style is warm, direct, and a little reflective. I'll ask questions that help you see yourself more clearly, and also help you figure out what to actually do with what you discover. Whether you're looking to better understand your patterns, strengthen how you cope with stress, or simply feel more like yourself again, I'll tailor the work to where you are and where you want to go. My path to this work has been shaped in equal parts by where I come from personally and where I've been professionally. Early in my career, I worked at a pediatric neuropsychology clinic serving primarily Latinx families in Washington Heights, where I saw up close how systemic barriers can complicate access to care and add invisible weight to the challenges people are already carrying. That experience left a real mark on me, and strengthened my commitment to showing up in a way that is culturally sensitive, genuinely client-centered, and attuned to the broader context of your life. Growing up in the South Bronx gave me something no classroom could: a deep respect for the resilience of underserved communities and an honest understanding of the very real obstacles many individuals and families face. Both experiences continue to inform how I practice and how I show up for you in the therapy room. Outside of session, I'm usually deep in a telenovela, working through my Nintendo Switch 2 games, sweating through a [solidcore] class, or adding more books to an endless to-be-read reading list. I believe a full life outside the therapy room makes for a better therapist inside it.

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