Therapists for college students near New York, NY

Please visit my profile to learn more about my services.

Sometimes, you just feel off. Maybe you're coming home from class every day drained, going through a breakup and unsure of what you want next, or dreading whatever tomorrow might bring. Whatever it is, you just don’t feel like yourself – or maybe, you're still trying to figure out who that even is. If that feels like you, know that you're not alone. I work with students who are ready to connect with themselves and find alignment, purpose, and fulfillment. My goal is to help you build a life that actually feels like yours, not anyone else's. In our work together, we’ll look at what’s going on beneath the surface, develop tools to express what you need, and create space for healing and growth. I aim to make our sessions feel safe, supportive, and real. For me, that means showing up with honesty, curiosity, and a little humor, too. School can create a lot of pressure to have it all figured out. In our work, none of that matters. You get to show up as you are, explore what matters to you, and go at your own pace. I am honored to walk alongside you as we work to build self-trust, deepen self-compassion, and make meaningful changes. If you're ready to start that work together, I’d love to hear from you!

Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance in our emotions.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western modalities and philosophies with the goal of fostering a greater connection between the mind, body, and spirit. In sessions, we will bring awareness to the relationship between your thoughts, emotions, and behaviors to better understand the blockages that are preventing you from living a fully expressed life. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. I received my Master of Education in Mental Health Counseling from Fordham University and have been trained in Holistic Psychotherapy by Rebecca Greene, LMHC, CYT. My treatment modalities include Psychodynamic, Internal Family Systems, Mindfulness, Relationship Counseling, and Interpersonal Psychology. I have experience working with a wide range of clients across various stages of life who are working through issues related to relationships, codependency, grief, past and present trauma, anxiety, stress, and the feeling of overwhelm, spirituality, self-esteem, and emotional regulation. I am affirming of diverse orientations, identities, relationships, and family systems including, but not limited to Polyamory and Consensual Non Monogamy, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members. I welcome your email or call to set up a no-fee consultation session so we can explore the possibility of working together!

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

I have worked with individuals across the lifespan and specialize in working with individuals navigating trauma, anxiety, relationship challenges, grief and loss, complex life transitions, interpersonal and gender-based violence and systems-related stressors. These experiences can all quietly reshape how we see ourselves, how we relate to others, and how we move through each day. Sometimes these experiences feel sudden and acute. Other times, they build slowly until something that once felt manageable starts to feel like too much. I also bring a unique lens from my background as a postpartum doula, where I supported birthing people and families through the emotional and physical transitions of early parenthood. My approach to therapy is relational, collaborative, and strengths-based. I believe that each person's experiences and needs are unique, so I am less interested in delivering a formula and more interested in understanding what's actually going on for you. I work collaboratively with patients to create a space that feels supportive, genuine, and emotionally safe. Starting therapy for the first time can feel intimidating, vulnerable, or even emotionally draining. You don't need to have everything figured out before beginning therapy, and you also don't need to wait until things feel "bad enough" to deserve support. Therapy is a process, and it's okay if opening up takes time. It's important to remember that things can often feel harder before they start to feel better – that's not a sign something is wrong. The right therapeutic space will allow you to feel comfortable being honest at your own pace, without fear of judgment.

My clinical work focuses on obsessive-compulsive disorder (OCD) and anxiety disorders, with a broader interest in supporting patients navigating ADHD and PTSD. These experiences can involve persistent worry, intrusive thoughts, emotional distress, or challenges with focus and regulation that may interfere with daily functioning and overall well-being. I also work with students facing career challenges, academic pressure, life transitions, depression, trauma, relationship difficulties, family dynamics, sports performance, work-life balance, identity development, and questions related to meaning and purpose. Therapy provides a supportive and structured space to better understand these patterns and how they show up in daily life. Together, we focus on developing practical coping strategies, reducing distress, and increasing clarity and a sense of control. Over time, this process can help patients respond more effectively to challenges and create meaningful, lasting change. I strive to provide care that is affirming, empathetic and responsive to each person's unique way of experiencing and moving through the world. My hope is that patients leave each session with a deeper understanding of themselves and practical tools they can confidently apply in their daily lives. I aim for our work to foster greater clarity, self-awareness, and emotional insight. Over time, this foundation can help them feel more grounded, resilient, and confident as they navigate life's challenges. I'm most passionate about supporting patients through a mind–body approach that integrates mental health, wellness, and overall quality of life. I value helping people build a stronger connection between their emotional well-being and daily habits, recognizing how closely the mind and body influence one another. Together, we'll develop coping skills that support long-term balance, resilience, and greater alignment in daily life.

Jim is currently a staff therapist for Sarah Lawrence College and is offering telehealth therapeutic support through his private practice in New York State. While he has experience supporting a wide range of clients, Jim’s time at SLC has helped him hone his skill set with undergraduate and graduate students, athletes, members of the queer- and trans communities, and performing artists. Jim uses an eclectic therapeutic approach, combining psychodynamic, person-centered, REBT and IFS modalities to address the needs of his clients. His 25-year acting career (Broadway, national tours, regional theatre, new works, concerts, etc.) informs his curiosity about how we may authentically inhabit the various roles we all play in our lives.

Please visit my profile to learn more about my services.

Feel stuck?” Feel like life is overwhelming? Are you seeking help to cope with emotional pain or trauma? Come to me to look within yourself for the answers to your pain and how to change your life. Using my experience as a mother, wife, and former corporate worker, I help my clients navigate problems with work and with love allowing them to find inner peace, strength, and connection. I help adults and adolescents and deal with all forms of depression, anxiety, trauma, relationship issues, adoption disorders, adolescent issues, eating disorders, sexuality and gender identity issues, and various adjustment disorders. I am a certified Gestalt therapist who offers an empathetic and understanding presence to give my clients self-knowledge and offer strategies to deal with their depression, anxiety, and other issues, also using somatic and other techniques to strengthen awareness. With this awareness, my clients can change their lives. I offer a nurturing, non-judgmental space to explore issues. I am committed to healing others and invite you to start the path toward awareness, inner peace, and a better path by contacting me today.

I'm a Columbia and Harvard-trained psychologist and specialize in treating anxiety, OCD, ADHD, depression, trauma, and more. I previously served on the faculty at Harvard Medical School. As one of the only South Asian and Muslim psychologists in the U.S., including NYC and Boston, and a second-gen immigrant, I am committed to providing a safe and culturally informed space for individuals seeking a therapist who truly understands their unique cultural, religious, and personal experiences. To get started, schedule a free 15-minute call! The best way to reach me is via email.

I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and self-judgement. I will reflect and validate your experience, notice what might be happening in the moment, and encourage self-reflection. Trauma can block our ability to heal, and I have deep grounding in approaches that create a holding environment, gently and gradually building safety and trust. I can support you as you increase your capacity to heal, through sharing and corrective experience, so that you can experience more regulation and joy in the present. I work with adults and adolescents. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks. I have extensive training and experience in developmental trauma treatment and attachment-oriented approaches. I have training in Internal Family Systems (IFS) and somatic approaches such as Sensorimotor Psychotherapy. I’ve also been a hospice volunteer, and completed trainings in grief counseling and end-of-life doula work. Other areas I’ve trained in are cultural humility, working with shame, treatment strategies for habits and addictions, ketamine-assisted psychotherapy, and psychedelic therapy for end-of-life anxiety and palliative care. I graduated with a BA in English from Barnard College, an MS.Ed. in Infant and Family Development and Early Intervention/Early Childhood Education from Bank Street College, and an MS.Ed. in Mental Health Counseling from CUNY Hunter College. I have over 15 years’ experience as a trauma-informed, early childhood special educator and mental health consultant. It would be an honor to connect with and bear witness to your process.

Hi, I’m Summer, a psychotherapist at Wove Therapy! I’m passionate about supporting people through life’s challenges and helping them discover their strengths along the way. I’ve had the honor of working with a wide range of clients, each with their own unique experiences, across various settings. Whether you’re dealing with anxiety, depression, life transitions, or relationship issues, I’m here to guide you in a safe and supportive space. I look forward to being part of your journey!

Do you feel overwhelmed by life events and those in the outside world? Would you like to experience more satisfying relationships with family, friends, romantic partners and colleagues? Are you feeling stuck in your ability to initiate change? I can help. Therapy is a safe environment in which to explore your feelings and the patterns which may be holding you back. I offer a warm and compassionate manner and provide the support needed to begin making changes.

I'm a Licensed Mental Health Counselor specializing in anxiety, life transitions, and relationship concerns for adolescents and adults. Over nearly four years of clinical work, I've had the privilege of sitting with teens and adults through some of life's more difficult stretches: the anxiety that won't quiet down, the relationship stress that follows you everywhere, the emotional weight that builds when you can't quite figure out why you keep ending up in the same place. If you're someone who thinks deeply about yourself and your life but still finds it hard to break certain patterns, you're not alone. Many of the people I work with are self-aware and motivated; they just need a space where insight can turn into real, lasting change. I offer the evidence-based treatment that helps you explore the deeper patterns that shape how you relate to yourself and others. Above all, my goal is to help you feel more grounded, more connected, and more confident as you move through the world. I look forward to being a genuine partner in that process. Therapy works best when it feels honest, collaborative, and equal parts reflective and actionable. When we work together, you can expect a space that is both supportive and candid, somewhere we can get curious about what's bringing you in while also building practical tools to help you move forward. I draw from Cognitive Behavioral Therapy (CBT), schema therapy, and relationally informed approaches, weaving them together in a way that fits who you are rather than applying a one-size-fits-all method. My style is warm, direct, and a little reflective. I'll ask questions that help you see yourself more clearly, and also help you figure out what to actually do with what you discover. Whether you're looking to better understand your patterns, strengthen how you cope with stress, or simply feel more like yourself again, I'll tailor the work to where you are and where you want to go. My path to this work has been shaped in equal parts by where I come from personally and where I've been professionally. Early in my career, I worked at a pediatric neuropsychology clinic serving primarily Latinx families in Washington Heights, where I saw up close how systemic barriers can complicate access to care and add invisible weight to the challenges people are already carrying. That experience left a real mark on me, and strengthened my commitment to showing up in a way that is culturally sensitive, genuinely client-centered, and attuned to the broader context of your life. Growing up in the South Bronx gave me something no classroom could: a deep respect for the resilience of underserved communities and an honest understanding of the very real obstacles many individuals and families face. Both experiences continue to inform how I practice and how I show up for you in the therapy room. Outside of session, I'm usually deep in a telenovela, working through my Nintendo Switch 2 games, sweating through a [solidcore] class, or adding more books to an endless to-be-read reading list. I believe a full life outside the therapy room makes for a better therapist inside it.

If you experience anxiety, depression, relationship issues, ADHD, OCD, or other emotional and behavioral difficulties, we're here to help. Behavioral Health of New York (BHNY) founded by Dr. Mitchell S. Levy, is a private practice of PhD-level psychologists who specialize in cognitive behavioral therapy (CBT) and other evidence-based therapy methods backed by science. Many clients achieve significant progress with CBT in a relatively short period of time. Other clients benefit from interpersonal or relationship-oriented therapy. When we work together, we’ll break down your patterns of thinking and behaviors that cause challenges and hold you back from enjoying life. You’ll develop the skills to feel better and create positive change. Most clients find our approach a very refreshing change from their former therapy.

I GREW UP IN THE IN-BETWEEN — moving back and forth between the US and China, I know first-hand what it is like to be faced with the unknown, the struggle of finding yourself in a new place, a new culture, a new stage of life, or a new identity. I FIND JOY in helping people find the pieces of themselves they can rely on and fall in love with through it all. My goal is to honor the beauty of your existence while teaching you the skills that can carry you through rougher times. The process of healing, learning who you are and what you need to care for yourself, is a challenging but rewarding one. IT TAKES COURAGE to confront and accept yourself completely, and I hope to provide a compassionate and safe space for you to explore, to grieve, to rage, or to find joy in everything that you've experienced. The fact that you have survived everything so far to be here now is more important than anything else. It is an honor for me to witness your courage and your strength. IT IS A PRIVILEGE to be a part of your journey. I admire you. You matter to me.

Check out our team of therapists here: https://www.downtownpsychological.com/therapists Downtown Psychological Services, P.C. is a full-service psychotherapy practice located in Manhattan. We offer both virtual and in-person individual, couples, and group therapy to adults seeking support and self-understanding to facilitate personally meaningful goals. We practice a personalized form of psychotherapy that combines the latest research and theory with the collective wisdom of generations of therapists. Broad and deep knowledge helps us tailor the goals and treatment process to each person's individual needs. A highly-influential therapist and writer named Dr. Rollo May once remarked that, “people are running (from problems) not because they are afraid, but afraid because they are running.” Committing to a process of personal growth and exploration takes courage and effort. Wellness is about enhancing and finding your strengths, your creativity, and the joy in everyday life. We strive to enhance the positive and meaningful aspects of your life, while developing new capacities for mitigating the discomfort that led you to seek help.

I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day. I’m most passionate about making mental healthcare more approachable, especially for LGBTQ+ individuals and underserved communities who often face added barriers, stigma, or lack of access to care. I find it meaningful to create a space that feels safe, affirming, and non-judgmental, where people can be fully themselves. My hope is that you feel comfortable being honest, even about things that are hard to say, and that over time you gain a clearer understanding of yourself, feel more in control of your thoughts and emotions, and build confidence in navigating your life.

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.